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Is it bad to occasionally purge food?
I only eat one huge meal (1200-1400 calories) at 7pm everyday and I'm kinda strict about it.
But sometimes people invite me to lunch. Usually I just decline, but I accept every once in a while. Maybe every 2-5 months.
But whenever I eat, I eat like a pig then I'm like "Oh shit, extra 1.5k calories, what do". I CAN just skip my usual dinner, but I really don't want to. Because my cooking is just that good. So I vomit the lunch instead.
Been doing this for 10+ years, but some weeks ago I told my fiance about it, and he's worried that it will make me bulimic.
Say it, get it off your chest.
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checked catalog and there was no "get it off your chest" thread. We should fix that.
I am fucking frustrated, feel like shit and am angry. Since the age of 20 beer has been a constant presence around me and has escalated year after year. Hell, one year me and my friend made a 4 tiered christmas tree out of 40's out of all the malt liquor we drank in one week, it was fun as fuck. But now I am 25, i got fatty fucking liver and pain is shooting all throughout my chest. Since late january i have been cutting back on all liquor by a extreme amount, hell I went completely sober for 2 and half weeks and felt amazing. And yesterday i thought it would be ok to HAVE ONE BEER. JUST ONE. And my chest started to hurt bad, 24 hours and I am sitting here typing this in pain. Goddamnit how could I do this to myself, I think I scarred the fuck out of my liver. Don't let this happen to you anons this hurts, and im actually kinda scared. i fucked myself up to the point of no return. i was just having fun, how the fuck could i do this myself.
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I have this question, and I don't know where else to go to, so, here it is:
I am studiying about change, coping with discomfort and resisting impulses. I ended up finding the following sentence: "Channel sexual energy into other activities"
Can someone help me understand what exactly does it mean?
What I understood was that every time an impulse like that shows up, you turn your focus to something else.
Have I answer my onw question, or I still don't get it?
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Hey all, well Ive been dealing with addicted to coke, alcohol ,and h for the past 5-6 years. Ive managed to kick it for about 4 months max but I keep relapsing. Ive been off a week and a half now, I feel awful, Im depressed, I cant shit, and I'm poor with no job. Ive only made it though 23 years of my life and I feel like I want to die. To any previous addicts or whoever, what makes you feel better, what should I do to get through this? Id rather die than start using again. Please I just need to make it a while longer and I'll kick it for good. Thanks guys.