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So I'm 26 and two weeks ago I decided to finally approach my doctor about something.
I says hey doc, I was just wondering if this is normal, do other people live like this? After a meal I get really really bloated, I feel fatigued, hey sometimes I even end up with bad gas or a case of the shits.. that's normal though right, cause of course you're going to feel bloated after a meal, of course you're going to feel fatigued, that's why people relax after a meal right?
Long story short.
No more lactose, no more gluten, no more fun.
I feel like a retard but I just thought "It is what it is" whenever I felt like that after a meal.
What can't you eat?