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/ck/ Food & Cooking

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Anonymous 2013-10-30 21:14:42 No.4908667

[Missing image file: 029540[1].jpg.jpg]

Today I got some Fillet Steak on a whim (pic related but not my exact steak) it's worth £12.47 ($20) so I'd rather not fuck it up, I've looked up how to cook fillet steak on google and apparently using an extremely hot dry frying pan and oiling the meat itself is a good way to do it. Firstly, assuming I use this method, I only have access to Rapeseed and Walnut oil, which one should I use? Secondly, I like my steak rare, the instructions I read were for medium so I need to know the timings for rare. And thirdly, I also have a grill (I believe the English understanding of the word grill is a little different from the American, what I have is a chamber with elements mounted on the roof and a pan with a suspended wire-rack) is that viable? If so, method and timings for rare please.


>>
Anonymous 2013-10-30 22:02:10 No.4908767
Could someoen at least tell me which oil?

>>
Anonymous 2013-10-30 22:18:44 No.4908802
>>4908667
let steak come to room temperature, salt and oil, get a pan ungodly hot, sear on both sides. Cover and let the juices set for 10 minutes (you can use this time to make a pan sauce, fry up some onions n' mushrooms, or whatever)

Then enjoy.

>>
Anonymous 2013-10-30 22:21:54 No.4908814
>>4908767
sunflower oil

>>
Anonymous 2013-10-30 22:21:55 No.4908815
>>4908767
Don't use walnut oil if you are going to cook at a high temperature, it has a low smoking point.







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