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/fit/ Health & Fitness

Threads added between 2012/10/24 and 2012/10/31

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From 2012/10/30 22:00 to 2012/10/31 04:00 (1)
From 2012/10/31 04:00 to 2012/10/31 10:00 (10)
From 2012/10/31 10:00 to 2012/10/31 16:00 (4)
From 2012/10/31 16:00 to 2012/10/31 22:00 (87)
From 2012/10/31 22:00 to 2012/11/01 04:00 (23)

Most viewed threads in this category

42 more posts in this thread. [Missing image file: 1316925084976.jpg]
Lasting longer in bed? I broke my two week no-fap streak today, and when I fapped, I lasted like 30 seconds tops. I usually climax quickly after nofap but when I do it regularly I climax in a minute or two. I sure as hell dont want to last that long when I am with a girl. I want to impress her with dat dere stamina. What do you guys do to last longer? I'm thinking 15min, then working my way up.
204 more posts in this thread. [Missing image file: Zyzz11.jpg]
How many years of lifting until zyzz mode is unlocked? No bicycles, pure natty
162 more posts in this thread. [Missing image file: 1322056571001.jpg]
Just how /fit/ were medieval knights?
107 more posts in this thread. [Missing image file: 1351273703216.jpg]
Is no-fap just broscience? Or does it actually work?
1 more posts in this thread. [Missing image file: 1348546983604.gif]
>be 21 >attract jailbait >told I look like im 16 >ignored by other women >started lifting a month ago >will take months to get desired body >car broke down >cant get to gym until its fixed How do I not give a fuck and keep my sanity?
0 more posts in this thread. [Missing image file: 1330630920001.jpg]
Sup /fit/, can you recommend me some good (and preferably cheap) vibram/bareffoot sole shoes for trail running? Europe, if it matters.
6 more posts in this thread. [Missing image file: 189069_10151208681214710_610353081_n.jpg]
Is frank zane still natty?
12 more posts in this thread. [Missing image file: why.png]
teach me how to do this /fit/ pic related
5 more posts in this thread. [Missing image file: zdumbhand.png]
Whenever I lift I get this weakness/pain in my right hand. The pain is inside the red boarder. Does anyone else get similar pain or know why I get this?

Goal body thread

1 more posts in this thread. [Missing image file: 1351548174654.jpg]
How do I achieve this physique? I'm Currently 5'11 and about 150 lbs at 11 % bodyfat. And while we are at it, goal body thread
9 more posts in this thread. [Missing image file: heart_attack_symptoms.jpg]
/fit/ I really need to do back and biceps today. But my father had a heart attack this morning and of course since he's such a bro I'm going to visit him in thirty minutes. But I fear tonight I won't make it into the gym before it closes. Please hold me, tell me it will be alright and I'll still get my gains >pls respond
30 more posts in this thread. [Missing image file: 1351494453716.jpg]
Why don't you have an average Korean girlfriend, /fit/? DYEL?
12 more posts in this thread. [Missing image file: 1344361785135.jpg]
tren hard, eat clen!
3 more posts in this thread. [Missing image file: yoga-retreats-1-m.jpg]
so I'm interested in yoga/meditation/stretching and i figured this would be the best place to ask. Can anyone that's into this stuff recommend some good books/videos on this subject? Youtube is filled with jews that won't say anything good on the matter
2 more posts in this thread. [Missing image file: Seahawks 1.jpg]
Hey /fit/ > broke as fuck college student > go to gym 3 times a week In order to meet my nutritional needs, is there any places where I can buy my lean white meats, veggies etc?
2 more posts in this thread. [Missing image file: 1330711719619.jpg]
two questions /fit/ What kind of exercise does /fit/ recommend me do for strengthening the tendon on the back of my wrist and shoulder rotator cuff? I found several different ones for the rotator cuff but they varied quite a bit, and I could find none of my wrist. I had xrays done and my doctor told me it was a weak tendon and that nothing was broken in my wrist and that I should exercise it. pain when my hand is at a 90 degree angle with pressure applied. the rotator cuff because when I do some exercises such as squats, my shoulders feel sore/hurt from being in that position. My second question is, what kind of shoes for a beginner runner? I was thinking of getting a minimalist road shoe by merrel, not the five toe style. I will mostly be walking/jogging to and from places and working out in the gym.
8 more posts in this thread. [Missing image file: gagin.jpg]
>DL day >split squats for accessory >LMAO1PLATE >left hip feels like dislocating when I'm squatting on left leg >wat do?
9 more posts in this thread. [Missing image file: 1346044762104.jpg]
GF told me she doesnt like how i spend so much time at the gym and i told her maybe she should come with me so we can work out together. thats calling her fat apparently. she said i need to apologize and also spend less time at the gym. questions 1 if i work out to get women and working out loses me my live in slimecanal on demand, am i being dumb? 2 how can i get her to work out with me? shes one of those yoga cunts - i dont really care if she works out to get fit just want to be able to count it as time together 3 has this shit happened to anyone else? im sort of thinking i can do better than her now that im getting fit but at the same time i really do get along with her great. she got me a fleshlight for when her vagina cries blood and she uses it on me so i can be lazy. any suggestions on how to proceed/
20 more posts in this thread. [Missing image file: jo.jpg]
How do I look for a 17 year old?
10 more posts in this thread. [Missing image file: 1351290889766.jpg]
Does GNC sell any products that raise Test, and would add to gainz? I don't want to order Test-E and go through all the ass pains (literally) of using needles.






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