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/fit/ Health & Fitness

Threads added between 2012/10/24 and 2012/10/31

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Most viewed threads in this category

1 more posts in this thread. [Missing image file: 1348546983604.gif]
>be 21 >attract jailbait >told I look like im 16 >ignored by other women >started lifting a month ago >will take months to get desired body >car broke down >cant get to gym until its fixed How do I not give a fuck and keep my sanity?
204 more posts in this thread. [Missing image file: Zyzz11.jpg]
How many years of lifting until zyzz mode is unlocked? No bicycles, pure natty
42 more posts in this thread. [Missing image file: 1316925084976.jpg]
Lasting longer in bed? I broke my two week no-fap streak today, and when I fapped, I lasted like 30 seconds tops. I usually climax quickly after nofap but when I do it regularly I climax in a minute or two. I sure as hell dont want to last that long when I am with a girl. I want to impress her with dat dere stamina. What do you guys do to last longer? I'm thinking 15min, then working my way up.
32 more posts in this thread. [Missing image file: 1332652639125.jpg]
Vol 1 > mfw when my fiance delivers the ultimatum >"It's either me or the weights!" "..........." > tfw the love of your life takes off the engagement ring and throws it at your face. >She leaves and like a bitch I bawled like a nerd after his first swirly In the beginning there wasn't an issue, she was supportive of lifting when no one else was. At that point in time I proposed to her, almost a year ago. As the fat atrophied and muscle took its place, I was getting more indicators of interest from the ladies. I am no idiot, though tempted I've stayed faithful and haven't even so much as played footsies. I even tell her that bitches be envious and for a while that placated her. >Picnic at the park, good times and smiles all around. >"Hey Anon!" redhead gym bimbo struts up and sits among us. >"Whats up?" and introduce her to my g/f. >GF meekly smiles and bimbo begins asking me what I'm doing on my next routine, gym politics, etc. >It was only when she leans over and squeezes my bicep I wake up. > I politely but firmly mention her freckled ass was intruding on my time with my fiance. >she apologizes profusely and leaves. >tfw my GF is in tears. >The Inquisition commences.' cont'd
162 more posts in this thread. [Missing image file: 1322056571001.jpg]
Just how /fit/ were medieval knights?
0 more posts in this thread. [Missing image file: cocaine.jpg]
daily dose. http://www.youtube.com/watch?v=KnC_VsEcFiM&feature=related be free.
107 more posts in this thread. [Missing image file: 1351273703216.jpg]
Is no-fap just broscience? Or does it actually work?
7 more posts in this thread. [Missing image file: dat sym.jpg]
Is symmetry all genetics?
11 more posts in this thread. [Missing image file: 663.jpg]
tfw
2 more posts in this thread. [Missing image file: 134274200853.jpg]
How can I take care of foot spurs? I have one on the back of my foot, right on the uppermost part of the heel, or slightly above it. I'm in a catch-22. To be healthier and fix back/neck/shoulder issues, I ultimately have to lose weight. But these spurs can become so unbearable it makes it very difficult to walk for any prolonged amount of time.
0 more posts in this thread. [Missing image file: bbc_strikes_again.jpg]
16 more posts in this thread. [Missing image file: hqdefault.jpg]
>that feel im 25 >that feel graduated college, got a decent job but still no gf >that feel im still a virgin >that feel im practically antisocial since I moved to a new town >that feel preparing for medical school but no motivation >that feel born with weak fucking ankle so I cant squat for shit >that feel when having a recurring thoughts of committing suicide >that feel I realized that im just worthless piece of shit Yeah. I think im pretty fucked.
140 more posts in this thread. [Missing image file: 1340663639121.jpg]
Hey /fit/, i want my little bro to get fit soon, mainly because he gets heavier every week. any advice on how a 14 year old can shed 234ibs? Thanks. I will be posting two reference pics of him btw.
203 more posts in this thread. [Missing image file: 1337775494435.jpg]
Bored. Dumping fit chicks.
8 more posts in this thread. [Missing image file: dat bulk.jpg]
It's 1 p.m. and I'm about to get drunk so I can fall asleep to try to get rid of this DOMS from Monday's workout so I can workout today on Wednesday. Good idea? I'm also taking ephedrine and red bull to speed up my recovery.
17 more posts in this thread. [Missing image file: 535749_3073269600020_436640136_n.jpg]
Hey there everybody, Militaryfag here. I've been tasked to lead my company's PT tomorrow morning for all the fatties who can't pass theirs. The problem is, I don't know how to lead a group exercise session. I'm looking for any advice/workouts i can make these fat kids do. It must involve a sort of cardio, and possibly some strength training built in. It has to last roughly 45 minutes. Again, i have no idea how to build a workout for others, I just know how to do mine, so any help from you would be very appreciated. > TL;DR i need some workout ideas for a big group PT session involving cardio & strength lasting 45-ish minutes.
7 more posts in this thread. [Missing image file: yohimbine.gif]
Hey /fit/ can I use yohimbine on a bulk? More specifically can I wake up at 730am, take my yohimbine on an empty stomach, workout, come home and eat around 10am? and bulk the rest of the day
60 more posts in this thread. [Missing image file: 65766.jpg]
My nutritionist just told me that I don't need protein supplement to build muscles and that they are just bullshit and have no positive effect what so ever. She also told me that consuming such supplements could lead to kidney failure. And that I should stay away from them. Explain this shit.
4 more posts in this thread. [Missing image file: 1350084425023.gif]
DNP= Most Brutal Cutting agent shits insane yo can never drink enough water, lips constantly chapped, get all sweaty in class, try and find ways to breath heavily without being obvious. I just made a few eggs and the house got all smokey and I couldnt stay inside i thought i was gonna pass out. I'm on day 3 at 250mg, i dont see myself upping the dose anytime soon. any of you fags ever done it? thinking of it? btw im taking a small dose of some gay synephrine fat burner with it to give me a bit of energy
0 more posts in this thread. [Missing image file: gymball.jpg]






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