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/fit/ Health & Fitness

Threads added between 2012/10/24 and 2012/10/31

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From 2012/10/31 16:00 to 2012/10/31 22:00 (87)
From 2012/10/31 22:00 to 2012/11/01 04:00 (23)

Most viewed threads in this category

204 more posts in this thread. [Missing image file: Zyzz11.jpg]
How many years of lifting until zyzz mode is unlocked? No bicycles, pure natty
42 more posts in this thread. [Missing image file: 1316925084976.jpg]
Lasting longer in bed? I broke my two week no-fap streak today, and when I fapped, I lasted like 30 seconds tops. I usually climax quickly after nofap but when I do it regularly I climax in a minute or two. I sure as hell dont want to last that long when I am with a girl. I want to impress her with dat dere stamina. What do you guys do to last longer? I'm thinking 15min, then working my way up.
162 more posts in this thread. [Missing image file: 1322056571001.jpg]
Just how /fit/ were medieval knights?
1 more posts in this thread. [Missing image file: 1348546983604.gif]
>be 21 >attract jailbait >told I look like im 16 >ignored by other women >started lifting a month ago >will take months to get desired body >car broke down >cant get to gym until its fixed How do I not give a fuck and keep my sanity?
56 more posts in this thread. [Missing image file: 1346962386077.jpg]
Fit bronkaid has been taken off the market and replaced with some inhaler BS. Is there another source of ephedrine in the US?
107 more posts in this thread. [Missing image file: 1351273703216.jpg]
Is no-fap just broscience? Or does it actually work?
34 more posts in this thread. [Missing image file: callmecurly.jpg]
How can i fix this? if i go lower than image one then my back starts curling until i reach image two, its like i cant physically stop it from doing it either, i try to keep it straight but its just curls under against my will, help?
1 more posts in this thread. [Missing image file: 1349896542762.jpg]
>max out at deadlifts >do pretty good (315 1RM) >have week vacation from classes >no available gym where im at >be one week later >lower back still sore as shit >still havent recovered fully is this normal? pic unrelated
6 more posts in this thread. [Missing image file: 189069_10151208681214710_610353081_n.jpg]
Is frank zane still natty?
7 more posts in this thread. [Missing image file: yohimbine.gif]
Hey /fit/ can I use yohimbine on a bulk? More specifically can I wake up at 730am, take my yohimbine on an empty stomach, workout, come home and eat around 10am? and bulk the rest of the day
19 more posts in this thread. [Missing image file: hot-fit-girls-110-e1314077088699[1].jpg]
So /fit/ i've done the whole, count your calories, meet your macros thing, and I don't enjoy it. It's too much of a sacrifice to my personal happiness, planning things out, knowing exactly what i'm going to eat, how much i'm going to eat it, and basically, viewing everything as a means to an end, instead of an end itself, is bumming me out. And all for the premise of when i'm fit, everything will be fixed, which I know it wont. So here's the thing, I like working out, I like getting bigger muscles. What kind of results could I expect to see if I just ate what I wanted, which would probably average out at around 50-60g of protein everyday, and averaged out around maintenance when it comes to calories. Would I see any gains in the long run? I just want to do something sustainable that doesn't ruin my personal happiness, being total anal about food is bumming me out, with all respect to your life choices, it is not worth it for me.
198 more posts in this thread. [Missing image file: cougar.jpg]
anyone here on /fit/ experience with Cougars/Older woman? where do you go to find older women looking for young /fit/zens?
2 more posts in this thread. [Missing image file: notthisbtw.jpg]
I'm thinking of starting Wedler's 531 routine. However, I'm too fucking tall to do military presses in my gym. Is there any exercise I could replace it with without ruining the gainz?

Muscle Confusion

5 more posts in this thread. [Missing image file: confusion-fingers.jpg]
Is Muscle Confusion broscience?
3 more posts in this thread. [Missing image file: zooey_deschanel_mumford_001.jpg]
I like munching on protein bars occasionally as a snack. Where can I buy them cheap in Australia? I just grab them from Woolies at the moment.
16 more posts in this thread. [Missing image file: 3.png]
your daily reminder that you aren't Slavic master race, I'm sorry.
50 more posts in this thread. [Missing image file: 1293929853814.jpg]
Requesting the no trolling height chart
33 more posts in this thread. [Missing image file: 1264885721962.gif]
Sup /fit/. Skinnyfag here. Are you aware of any beginner exercise programmes that don't involve any equipment? I'm looking into some routines, but I've no equipment at home and going to the gym is out of the question (my place of living + winter + petrol prices). I did read the sticky, by the way, but found nothing satisfactory. Halp? Delicious tacos for your trouble.
63 more posts in this thread. [Missing image file: Untitled.png]
I was searching for Branch Warren on Google and I found this strange pattern.

NOFAP

49 more posts in this thread. [Missing image file: silvesterstallonemouth.jpg]
Day 2 of no fap, its so fucking hard, my cock is throbbing already. I already failed 3 times and felt like complete shit but this time I wont falter! join me bros.






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