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/fit/ Health & Fitness

Threads added between 2012/10/24 and 2012/10/31

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From 2012/10/31 16:00 to 2012/10/31 22:00 (87)
From 2012/10/31 22:00 to 2012/11/01 04:00 (23)

Most viewed threads in this category

42 more posts in this thread. [Missing image file: 1316925084976.jpg]
Lasting longer in bed? I broke my two week no-fap streak today, and when I fapped, I lasted like 30 seconds tops. I usually climax quickly after nofap but when I do it regularly I climax in a minute or two. I sure as hell dont want to last that long when I am with a girl. I want to impress her with dat dere stamina. What do you guys do to last longer? I'm thinking 15min, then working my way up.
1 more posts in this thread. [Missing image file: 1348546983604.gif]
>be 21 >attract jailbait >told I look like im 16 >ignored by other women >started lifting a month ago >will take months to get desired body >car broke down >cant get to gym until its fixed How do I not give a fuck and keep my sanity?
204 more posts in this thread. [Missing image file: Zyzz11.jpg]
How many years of lifting until zyzz mode is unlocked? No bicycles, pure natty
162 more posts in this thread. [Missing image file: 1322056571001.jpg]
Just how /fit/ were medieval knights?
13 more posts in this thread. [Missing image file: life.jpg]
At what point does starvation mode set in? I went over my calorie limit yesterday and considering not eating today. pic unrelated
50 more posts in this thread. [Missing image file: 1293929853814.jpg]
Requesting the no trolling height chart
131 more posts in this thread. [Missing image file: 1347689439411.png]
Penis size thread? Penis size thread. >be average looking guy >attract women >get girls on the hook, but to afraid to do something because of penis >5inches >going to meassure girth tonight >afraid its a pencildick (ofc it is, its no bigger then a fucking marker) >considering suicide Hold me fit
140 more posts in this thread. [Missing image file: 1340663639121.jpg]
Hey /fit/, i want my little bro to get fit soon, mainly because he gets heavier every week. any advice on how a 14 year old can shed 234ibs? Thanks. I will be posting two reference pics of him btw.
203 more posts in this thread. [Missing image file: 1337775494435.jpg]
Bored. Dumping fit chicks.
8 more posts in this thread. [Missing image file: dat bulk.jpg]
It's 1 p.m. and I'm about to get drunk so I can fall asleep to try to get rid of this DOMS from Monday's workout so I can workout today on Wednesday. Good idea? I'm also taking ephedrine and red bull to speed up my recovery.
17 more posts in this thread. [Missing image file: 535749_3073269600020_436640136_n.jpg]
Hey there everybody, Militaryfag here. I've been tasked to lead my company's PT tomorrow morning for all the fatties who can't pass theirs. The problem is, I don't know how to lead a group exercise session. I'm looking for any advice/workouts i can make these fat kids do. It must involve a sort of cardio, and possibly some strength training built in. It has to last roughly 45 minutes. Again, i have no idea how to build a workout for others, I just know how to do mine, so any help from you would be very appreciated. > TL;DR i need some workout ideas for a big group PT session involving cardio & strength lasting 45-ish minutes.
7 more posts in this thread. [Missing image file: yohimbine.gif]
Hey /fit/ can I use yohimbine on a bulk? More specifically can I wake up at 730am, take my yohimbine on an empty stomach, workout, come home and eat around 10am? and bulk the rest of the day
60 more posts in this thread. [Missing image file: 65766.jpg]
My nutritionist just told me that I don't need protein supplement to build muscles and that they are just bullshit and have no positive effect what so ever. She also told me that consuming such supplements could lead to kidney failure. And that I should stay away from them. Explain this shit.
4 more posts in this thread. [Missing image file: 1350084425023.gif]
DNP= Most Brutal Cutting agent shits insane yo can never drink enough water, lips constantly chapped, get all sweaty in class, try and find ways to breath heavily without being obvious. I just made a few eggs and the house got all smokey and I couldnt stay inside i thought i was gonna pass out. I'm on day 3 at 250mg, i dont see myself upping the dose anytime soon. any of you fags ever done it? thinking of it? btw im taking a small dose of some gay synephrine fat burner with it to give me a bit of energy
0 more posts in this thread. [Missing image file: gymball.jpg]
91 more posts in this thread. [Missing image file: Jay is ready.jpg]
If Jay Cutler was a correctional officer, he'd be Cut Jailer.


5 more posts in this thread. [Missing image file: xlarge.jpg]
Why does Harsh bash on Crossfit in the sticky but on his blog he talks very highly of the CF gyms, calling the trainers "more knowledgeable than almost anyone around" and saying they build “the quintessential athlete, equal parts gymnast, Olympic weightlifter and sprinter”? http://liamrosen.com/blog/
45 more posts in this thread. [Missing image file: do me a solid.png]
h-hey bro can you help me open this?
2 more posts in this thread. [Missing image file: 1346812659265s.jpg]
"Every calorie you save can help you create the 3,500-calorie deficit you need to lose weight." lol what the hell is a 3,500 calorie deficit? Isn't that for someone who weighs like 500lbs? http://www.livestrong.com/article/469275-can-onions-make-you-lose-weight/#ixzz2AuZIvjBo http://www.livestrong.com/article/469275-can-onions-make-you-lose-weight/
12 more posts in this thread. [Missing image file: why.png]
teach me how to do this /fit/ pic related

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