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/fit/ Health & Fitness

Threads added between 2014/08/27 and 2014/09/03

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From 2014/09/03 04:00 to 2014/09/03 10:00 (0)
From 2014/09/03 10:00 to 2014/09/03 16:00 (0)
From 2014/09/03 16:00 to 2014/09/03 22:00 (0)
From 2014/09/03 22:00 to 2014/09/04 04:00 (2)

Most viewed threads in this category

50 more posts in this thread. [Missing image file: ]
>Tfw finally hit 1pl8 bench >still look dyel as fuck When will I actually look decent? 2 plates? 2.5? 3?
61 more posts in this thread. [Missing image file: ]
http://nattyornot.com/is-jonnie-candito-from-canditotraining-natural-or-not/ Why is this site so full of shit?
3 more posts in this thread. [Missing image file: ]
/fit/, is this the new standard for what high test alpha males prefer? What say you, high test alpha males?
69 more posts in this thread. [Missing image file: ]
Beta thread? >that rocking back and forth
18 more posts in this thread. [Missing image file: ]
I'm trying to be a trap, please help me, i have been doing SS+GOMAD to gain mass in my ass, i want to look like one of those girls from the high test threads, also i've been drinking my own semen because it gives estrogen, but i still look like a guy, how can i get rid of pectoral muscles. Pic related, I want to look like her
14 more posts in this thread. [Missing image file: ]
>requesting bf% estimate I've just been cutting and lifting, no cardio. Think I can keep this route to 12% bf?

Tinder

144 more posts in this thread. [Missing image file: ]
All things tinder, mods pls leave this it makes the board better
21 more posts in this thread. [Missing image file: ]
Soo I decided to get /fit/ I have some questions though. What exceries should I do for extreme wight loss at the gym? Is vitiam water okay? Are fast food salads okay? What is the healthiest dressing for salad.

ITT: Runners General

7 more posts in this thread. [Missing image file: ]
Haven't seen a thread in a while, and I know your not all exclusively victims of body dysmorphia. What are you training for? What schedule are you using? Any PRs in the last month?

hold me brahs

15 more posts in this thread. [Missing image file: ]
> 20 years old > study business with 88% average at university > put in 35 applications for part time jobs > worked hospitality and retail before only rejections even from McDonals. WTF havent been this depressed in years

fat to muscle?

1 more posts in this thread. [Missing image file: ]
Hey /fit/, just wanna know if it's easier to gain muscle when you're fatter, and if it is, how would i go about becoming fatter, thanks

/fit/humour

181 more posts in this thread. [Missing image file: ]
lets get it started
2 more posts in this thread. [Missing image file: ]
Is having big ambitions healthy for one? Ive lost all my big ambitions i had while growing up. I just want a steady paying job, good family, some vidya, working out. Am i fokin depressssed o what
44 more posts in this thread. [Missing image file: ]
please guys i really need those image series of the fat HAES chick on the talk show where she says "i wont answer that question because a thinner person wouldnt be asked that" when asked about her diet the one where the fitness guy makes a ton of reaction faces also fat hate general

PRs this week?

19 more posts in this thread. [Missing image file: ]
Didn't see one. Just started about 3 months ago so it's not much. >benched 50 lb dumbbells x 10 reps for the first time, could have easily moved up to 60s but waiting until next week >shoulder pressed 40 lb dumbbells x 6 reps today I used to be a completely weak as skelly so these things are great for me.
38 more posts in this thread. [Missing image file: ]
>be me >smoke 10 joints everyday >If I have no weed I smoke cigs >After 2 set it's like I just ran 10km >Can't actually run for more than 10 min Do you smoke /fit/? For those who stopped what helped you? I feel like I could quit cigarets but the urge of smoking weed is too strong.. Escpacially for a low life neckbeard like me
8 more posts in this thread. [Missing image file: ]
How's my mobility /fit/?
47 more posts in this thread. [Missing image file: ]
Burpee conditioning on off days > running on off days. Prove me wrong.
22 more posts in this thread. [Missing image file: ]
I need fat acceptance because

Good feels thread

29 more posts in this thread. [Missing image file: ]
Today i joined gym, after a year. I re-started by doing all the muscle exercises (you know, the basic : bench press, calves raise...) and i went to the leg press machine. The Pers. Trainer told me to start with 135 lbs. He explained me the good form and suddenly (i was at half of my 1st rep) he said "Oh Shit, it's 225 lbs. I know you can do it but let's start with 135". Also good feels thread






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