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/fit/ Health & Fitness

Threads added between 2014/09/03 and 2014/09/10

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Most viewed threads in this category

Broscience thread

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Sup /fit/ What piece of bro-science do you personally subscribe to? Could be something you do that has no scientific backing or even something you do that the general fitness community believes is wrong.
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So I'm 20 years old, still a virgin. I'm in shape, good looking, just got killer anxiety and crap social skills. I just moved into a new place that's close to the beach. Every time I walk past there there are all these gorgeous women in bikinis at the beach. How do I get passed my killer anxiety and actually approach them and get laid?


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Hey /fit/ What does one do when one has a cold? I have one now, and I went to gym on Tuesday and pushed out the session but didn't really want to be there, I felt like crap etc. Today is Thursday and I went, but luckily it was my light day, so wasn't too bad. I have to go in another two days. Does lifting/putting your body under stress and having to recover affect ability to recover from the cold? Recovering from the cold is my top priority at the moment, and I'm wondering if I shouldn't go Saturday, or if it just doesn't matter at all and should push through it. Also I'm finding it harder to eat/less appetite etc. Pic unrelated.
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Guys, help me out here. So I had the balls yesterday to talk to this girl for the first day in class in college. We had a small little chat through out the class and at the end I surpisngly had the balls to ask to exchange numbers. So here I am now not knowing wtf to say to start off the convo. I'll probably regret asking you guys but I still love my brahs and have faith in you all.
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>take your top off and do a sexy pose anon

Fucking Awful

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Doesn't anyone think that this is degenerate? Not morally/sexually, but the guy gets degraded and there is no fucking respect for him. Last I heard elliot rodger snapped because of the total disrespect he had gotten in the harem. I mean, I would like a girl that likes to mess around, wrestling and all that shit, And London Andrews is cute in a chubby sort of way, but to make stuff like this where the guy is whipped around like a doll is fucked up. IRL if a woman could do this to a guy she would lose respect for him extremely quickly and she would be on the constant lookout for Chad. This is totally related to the shit tests that women constantly send out to see if your act is together, that you are congruent. The more I think about it, feminism is a giant shit test that we have to pass (clue: gleefully fuck with their ideas and ridicule them) Its like these fucks make this deliberately to fuck men's minds and put them off sex. I wanted to look at this and edge (im on nofap) but looking at this made me angry and disgusted, and also super limp, and that really made me angry. Also, I heard on NPR that the government wants to regulate the test creams and boosters. Fuckers want to bring us down. Project mayhem has to start SOON. Pic related


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Some of you might remember the Gym Bully Thread the other day. Well, here goes >bench day >going to try 62.5kg today >head to benches >the guy is there >i get a bench far from him >gym is packed, all plates are being used >search for available plates to use and put it under my bench >do my warmup sets, all's good >suddenly notice the guy grab one of the 10kg plates under my bench >i tell him i'm using them >he says, "nah, i need them" >furious, i stood up and get grabbed his shoulder >"what the fuck man? Get your hands off me" >by this time, i'm pissed, i want to hit him but held back >i was gonna use them already man >"i said i need them" and he pushes my shoulder >get the manager >explain to him what happened The fucking manager told me I shouldn't hog the plates especially during peak hours and the gym encourages "sharing" and "fair environment" for all of its members. Fuck it, I just sat back down on my bench and waited for a 10kg to be free. Goddamnit. Was I in the wrong?

Steroids General™

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literally injecting shit made in anons' basements into our muscles general previous thread: >>28499366
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To all my high libido brahs. How do you deal with the constant urge to fap? I mean if I fap on gym day my whole work out becomes a mess, if I even manage to get myself to the gym then that is. But if I dont fap I all I think about are tits and ass. I can't focus on anything anymore. I become so fucking horny that I go insane. How am i supposed to deal with this? Is there any way to suppress the constant urge to jerk off? Please help me /fit/ I messed up so many work outs because I couldn't resist the temptation. ;_;

Do I Even Lift in clothes - Thread

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DIEL yet?
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ITT: Shitty pick up lines that got you laid. > I want to cover you in green paint and spank you like a disobedient avocado


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I have a question /fit/ Why do YOU lift? What's your reason? http://strawpoll.me/2488571 If you feel like it, elaborate more in the thread.
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You faggots isolate traps ?
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it's over guys, the manlet meme just got BTFO by hard science >http://populationcenter.as.nyu.edu/docs/CP/4901/05-WeitzmanConleyPaper.pdf >short men (<5,7) have a higher income and are more likely to stay monogamous, making better boyfriends and husbands >women may prefer a taller partner because it can make them feel smaller (fat women prefer lanklets as it makes them look less fat, lanklets fall for it, when will they learn?) >Age is an area where the short men can exude their masculinity by partnering with a younger woman. (manlets get dat' jay bee) >About 50 percent of women restricted their online dating searches to men who were taller than them. (further proof that people that rely on modern technology to have sex are the biggest plebs on the planet) >pic related, Tyrion > Joffery in terms of Sansa husbando material
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do multivitamin brands matter? >higher-end multivitamins contain more soluble ingredients that are easier for your body to metabolize does this actually matter? what multi do you take?
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Haven't done squatz in over a month because I'm a piece of shit. What do I do?
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what kind of training do I need to become a master in slap martial art? https://www.youtube.com/watch?v=6rfMajEy8lc
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Protein shakes are absolutely disgusting. Why choose this over a jooocie chicken breast? >implying you like drinking protein shakes
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How do I work out my abs without wasting my time?

gym stories

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>at gym a few days ago >see something over at the squat rack >megafatty just loaded on 4pl8lmao >could he be kingpin mode pic related? >phantom spot him from 15 yards in case this goes horrible >come on buddy you got this, in my head >he's just standing there >for nearly 5 goddamn minutes >he's definitely putting tension, maybe this is a shrug excessive? >...no, bar hasn't left the pegs >steps out of rack, reduces to 1pl8, puts on fingerless gloves >i'm even more interested, i can't change the channel now >does 2 squats and reracks still can't completely wrap my head around what i saw gym stories.

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