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/fit/ Health & Fitness

Threads added between 2014/10/15 and 2014/10/22

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From 2014/10/22 22:00 to 2014/10/23 04:00 (0)

Most viewed threads in this category

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How the hell do I stop masturbating?

A Call To Fellow Fitizens

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Hello /fit/. A week ago, I made the disagreeable realization that I wasted my youth vegetating infront of my computer, playing non-stimulating games alone, while I could've been socializing and forging lifelong memories. Despite being a dirty nerd, I was a monster of sloth, ballooned ego and unjustified pride. In essence, acomplete faggot. Several factors; an absent father paired to the inherent lack of discipline in the house. A scrawny appearance, almost girly, drawing tons of well-deserved criticism towards me. With these flaws came several annoyances, such as low self-esteem, poor hygiene, under-developped social skills, lack of initiative, that is to say the typical set of defaults characterizing the quintessential dork. Now straight to the point. After that sudden, heavy load of real-life and painful regrets coming full force into my mind, it came to my attention that I have no hobby, other than those mind-rotting videogames. I even came to despise them when I realized how much time I lost. I threw myself in several manual works, such as carpenting, gardening, masonry to name a few. Terribly lame, even though they have their uses. The only activity I really digged was making jewelry, a thing I picked from /diy/. Unfortunately, I don't have the patience nor the expertise to make something worthwhile and pretty. As I said, I tried a myriad of activities. Lifting weights isn't my thing. Too repetitive, obnoxious, and frankly I don't like the aspect of the weightlifting community. Now don't bash me, I'm not your typical fedora faggot persuaded that scultping your body is dumb. On the contrary, I really believe it's a noble discipline. I just can't manage to make it interesting for me. I wish I could go out with friends. I have few, but they really aren't the smartest motherfuckers in town. Unfortunately, beggars can't be chosers, so I tend to go outside once in while, forcing myself to get my daily amount of sun.
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What does /fit/ think of my year and month progress so far, 5'4 168 lb
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>trying to cut >mom makes me sandwich for lunch >it's white bread She didn't even cut the crusts. I hate her so goddamn much
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Facial aesthetics thread. GO.

College Gym Thread

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Post your university, find a bro, discuss uni gyms, and contemplate your crushing student loans ITT

Steroid General

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Cheating Fraud General
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Do girls like it super rough, as in beat me rough in order to make them think I am alpha? Sometimes I think this is true, that I literally have to be so jacked and alpha that they are terrorized by me or some sort of part of their mind will call me a pussy. Wat do http://www.tmz.com/2014/10/16/war-machine-suicide-attempt-jail-las-vegas/
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Hi /fit/, mtf here. I expect a lot of hate but here goes. I am currently in trapmode -low BMI, trying to kill as much muscle as possible on antiandrogens as well. A few years ago I could bench twice my body weight. Now I am fairly tiny. I will be starting HRT -suprefact nasal spray (buserelin acetate), estrace(estradiol) and prometrium(progesterone)- on Tuesday. How do I into fit curvy? And most importantly breast growth? How do I not get cellulite. Fat broken down by your liver goes to your abdomen, how do I avoid this. This thread is also for skinny women who want the same thing inb4 >>hurt durr you'll never me real womyn you can't do this blah blah Suprafact completely kills your T and hormones stabilize at normal female levels within two weeks. After this point your body thinks it is female and over the next month's it starts to behave in the same way >tl;dr diet & excersise for skinny to fit curvy (actual fit curvy not 16 curves)

stronglifts

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is it good or bad for beginners
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>Ebola is spread through bodily fluids including SWEAT >Ebola can survive for over a week bodily fluids outside the body, can survive for several hours even without fluids >Ebola incubates for up to 21 days I SERIOUSLY hope you guys read the gym rules and wiped down the bench before and after use. Nothing kills gains like a hemorrhagic fever.
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Poorfag's protein shakes alternatives thread. 20gr dried skim milk. 10gr dried 100% cocoa powder. Stevia to taste. 224 cals. 22gr protein. 41gr carbs. 1gr fat. 100% natty~ Cost/mo: $15
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hey /fit/ wtf is this? i had a girl sleep over last night and we fukked in the morning. I noticed after she left that there is some crusty white shit where she slept. is this normal y/n
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>about 8 weeks into lifting, be manlet someone athletic looking skelly >getting ready to squat 200 >I always squat a little below parallel >some guy comes over >"Are you new to lifting?" >"yeah" >"Do you have health insurance? You're going to fuck up your knees going that low" >Demonstrates a squat quarter way to parallel >"Go do squats on the smith machine until you've gotten rid of your bad habit" >"W-Well the IPF says you gotta go to parallel.." >"yeah sure man do what you want" >walks away Was I in the right here or did I act like a retard?
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Is this the peak of human evolution? Also Lauren Fisher
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When did you realize that no matter how hard you lift you cannot fix your shit genetics?
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>I watch porn when I masturbate

Jeff Seid

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>checked catalog >no Jeff Seid thread wtf /fit/? Get in here Seidies
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Hey, what is the best halloween costume to wear in parties to get dem grills and expose your gains to society? >inb4 scoobies costume
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Current legs thread?






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