[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

/fit/ Health & Fitness

Threads added between 2012/11/07 and 2012/11/14

Threads by date

From 2012/11/07 22:00 to 2012/11/08 04:00 (30)
From 2012/11/08 04:00 to 2012/11/08 10:00 (7)
From 2012/11/08 10:00 to 2012/11/08 16:00 (2)
From 2012/11/08 16:00 to 2012/11/08 22:00 (5)
From 2012/11/08 22:00 to 2012/11/09 04:00 (55)
From 2012/11/09 04:00 to 2012/11/09 10:00 (13)
From 2012/11/09 10:00 to 2012/11/09 16:00 (0)
From 2012/11/09 16:00 to 2012/11/09 22:00 (2)
From 2012/11/09 22:00 to 2012/11/10 04:00 (14)
From 2012/11/10 04:00 to 2012/11/10 10:00 (48)
From 2012/11/10 10:00 to 2012/11/10 16:00 (39)
From 2012/11/10 16:00 to 2012/11/10 22:00 (0)
From 2012/11/10 22:00 to 2012/11/11 04:00 (0)
From 2012/11/11 04:00 to 2012/11/11 10:00 (0)
From 2012/11/11 10:00 to 2012/11/11 16:00 (0)
From 2012/11/11 16:00 to 2012/11/11 22:00 (0)
From 2012/11/11 22:00 to 2012/11/12 04:00 (3)
From 2012/11/12 04:00 to 2012/11/12 10:00 (27)
From 2012/11/12 10:00 to 2012/11/12 16:00 (149)
From 2012/11/12 16:00 to 2012/11/12 22:00 (29)
From 2012/11/12 22:00 to 2012/11/13 04:00 (16)
From 2012/11/13 04:00 to 2012/11/13 10:00 (64)
From 2012/11/13 10:00 to 2012/11/13 16:00 (54)
From 2012/11/13 16:00 to 2012/11/13 22:00 (60)
From 2012/11/13 22:00 to 2012/11/14 04:00 (20)
From 2012/11/14 04:00 to 2012/11/14 10:00 (0)
From 2012/11/14 10:00 to 2012/11/14 16:00 (0)
From 2012/11/14 16:00 to 2012/11/14 22:00 (0)
From 2012/11/14 22:00 to 2012/11/15 04:00 (0)

Most viewed threads in this category

182 more posts in this thread. [Missing image file: penisballscock.jpg]
What's the deal with penis size? I feel like the average on the internet is 7 inches. Everyone says they are 7-8 inches. When I was younger I thought my dick was fine (6.2 inches but lately it's been going a little below 6 inches at times which is the shit I don't like/understand). So I've been feeling like it's too small lately and have been considering jelqing but don't want to fuck up my penis forever. What to do?
0 more posts in this thread. [Missing image file: skinny-guy.jpg]
Been trying to cut little layer of fat on my belly. Currently weigh 160 so i am trying to eat less than 1600 cals a day. Been at it for two days feel like i am going to die of starvation. Im hungry 24/7 now. How long will i feel like this?
21 more posts in this thread. [Missing image file: UKGB.jpg]
Post your location and gym! Everyone needs a gym bro. >The Gym Ipswich anyone?

Alpha Thread

33 more posts in this thread. [Missing image file: 1352654243379.jpg]
I come over here everyonce in a while and last time I checked, there were Alpha threads everywhere, now this place is filled with Beta Threads and Tfw no gf threads. WTF /fit/ ?! > Be at college > Sit down > Take my tupperware with chicken breasts and salad out of my bag. > Start eating > Fat douchebag comes over with a bunch of 7/10's > "Whatcha doing brah" > "Eating." > He looks at my food, starts laughing > "Yo bro, what are you a faggot ?! You need to be a big boi like me mate, eat some real food like a real man, let's get some McDonalds and a beer. Then you'll look like a real man like me." > "Nope." > "Lawl bro whatever. I'm too busy entertaining these chicks anyway, it's not like something you would do" > He points at the girls. > They look at me > Laughinggirls.jpeg > "While you're the one that entertains them, I'm the one they wanna fuck." > Douchebag goes silent > He looks at girls > They're smilling and turning red > He moves away muttering something > 7/10's ask me to call them maybe

Feels General

33 more posts in this thread. [Missing image file: 1351391653283.png]
>tfw stressed >tfw haven't had time this week because of exams >tfw feeling kind of shitty in general >tfw I just lost a really close friend >tfw can't sleep >tfw don't know what to do anymore I know.. another feel thread.. but I'm just lost and feel like shit. So give me your feels /fit/, maybe we can all endure them together

Clueless guy: I need advice, please help out

13 more posts in this thread. [Missing image file: jjdits8.jpg]
1st meeting (oct 26-27): >meet girl at my brothers house >go to her house for a house party >get really drunk >dance with her >start caressing her face, cant kiss her since she has a halloween mask on >sit down >her gay friend starts kissing me and trying to take advantage of me >punch him out >she tackles me to stop a fight from happening >I sprain my leg >I complain >she says "you're a big guy, you'll be fine, I sprain my leg all the time" 2nd meeting (oct 31st): >see her again a week later >she brings up how she's sorry for tackling me only did it to stop a fight from happening >she tells me i look like brando from streetcar of desire >gives me other compliments >when she's leaving I grab her butt 3rd meeting (nov 10-11): >Im at my brothers house >she comes in a little drunk >I go up to her shake her hand >she takes it and bows like a lady and says "your highness" >Sitting with her >she asks me why my voice is so deep >I tell her I have big balls >she really likes that response >she starts making sexual remarks about how somethings are hot and stuff >at one point someone says his rolling papers are smaller >so I take her hand and caress it and say "I'm big" >she laughs again but takes her hand away >she keeps talking about thickness vs length at this point with her girlfriend >she's behind me, I pinch her butt >she says "ow, my butt just got pinched" and giggles >my brothers girlfriend says "what?" >and she's like "oh nothing" >she brings up how she's sorry for tackling me again >and I tell everyone as a joke "well she was on top" >and she says "its true" >she then says "so when are you going to sing opera or when are you going into hollywood?"
0 more posts in this thread. [Missing image file: 1352675562397.jpg]
checking out cgl everyone is fat as fatass worse than u out of shape cunts realise i can become their god this should be interesting
106 more posts in this thread. [Missing image file: 15wmr68.jpg]
tiny pic, tinytrip how you guys doing? i'm going to the gym in a minute. gonna be chatting for a little bit first if you wanna say hello or ask a question about training
3 more posts in this thread. [Missing image file: kitchen_aid_blender.jpg]
I've been juicing. I like it. But should I just be eating the fruits and veggies instead? I've got friends who go on about how juicing makes it lose most of the nutrients and I'm better off just eating the stuff, and I get that it'll lose nutrients, especially fiber, but it's a quick way for me get more of that stuff in then I normally do. I usually don't have time to cook, and some shit I just don't like eating (cucumber juice? Yum. Cucumbers? Can't do em. Carrot juice? I'm in heaven. Carrots. Can't swallow them. It's psychological)
63 more posts in this thread. [Missing image file: danielcraigbbh_468x381_1_.jpg]
post your top 3 man-crushes. n-no homo #1 this handsome motherfucker, James bond #2 Don Draper from Mad Men, Jon Hamm #3 the king himself, Zyzz

Tripzz

84 more posts in this thread. [Missing image file: 1351446772302.jpg]
Who are the top 5 trips, and why?
262 more posts in this thread. [Missing image file: italianfood.png]
>Met this girl at party >Got her number Spilling spaghetti here boys.....the fuck do I do? Also, what are the effects of alcohol on gains?
104 more posts in this thread. [Missing image file: stomping.jpg]
Self defense general I am a certified self defense instructor, ask me any questions you have, get answers based on reality.
10 more posts in this thread. [Missing image file: 1348970362679.jpg]
Tell if I'm doing it right /fit/ I'm female btw 19, 121lbs and 5'3" -treadmill for 20minutes set on 5.5 no break -3 sets of 30 sit ups with a 12lb ball -russian twists 3 sets of 65 -3 sets of 30 leg lifts -3 sets of 30 side ways crunches (both sides each) -plank for a whole minute I do this 3 times before I go to lift weights. I use 12lbs or 15lbs. 3 sets of 25 curls and squats. My main focus in my arms and my stomach. I really want to get abs. My legs are really toned plus I bike to the gym which is 3 miles away from my home.

Steroids

12 more posts in this thread. [Missing image file: steroids.jpg]
Steroids Should I do em > be 20 y/o M >161 lbs >5'8 >lifting for bout 2 1/2 years >Friends do roids >Its hard for me to gain weight Question: Does the media blow roids out of proportion in your opinion? Is there a safe way to do steroids?

Epic Motivational thread

57 more posts in this thread. [Missing image file: 251638697901034054_MzF2W0kw_c.jpg]
Stuff that motivates you Can be pics, videos, quotes, or stories. Let's inspire people.
7 more posts in this thread. [Missing image file: 1335719122550.jpg]
If dubs Zzzyz is still alive
4 more posts in this thread. [Missing image file: 1335410728710.jpg]
Dear /fit/ i am a former fatass who is now a slightly less fatass (5'10" 240lbs now 165lbs) and i have stalled hard, i eat about 1500cal a day get dat der protein and get regular excersize (1 hour lifting 3 times a week [305dl, 245squat 185 BP 125 OHP and 185 C&J] inb4 e-statting, as well as cardio 2 times a week) I alos hit 17% body fat according to my calipers. but i cant seam to get any lower. should I take a break and eat at Maintenance for a while then go back to it?
22 more posts in this thread. [Missing image file: freeshrugs.jpg]
bodyweight fags get in here post your routines i promise i wont copy

Can Fat Teens Hunt?

4 more posts in this thread. [Missing image file: fat-teens-cant-hunt.jpg]
Let's laugh at fat people tonight. This show is a fucking gem. >Ten dangerously obese teenagers embark on a perilous journey that could save their lives. I.E. send a bunch of fat british teens into the jungle and what do you get... Streaming now @ synchtube com/r/randomchan2012 (add the decimal, 4chan blocks links)






[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

Contact me | All the content on this website come from 4chan.org. All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.

Dofus quêtes

Page loaded in 1.517691 seconds.