[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

/fit/ Health & Fitness

Threads added between 2012/11/07 and 2012/11/14

Threads by date

From 2012/11/07 22:00 to 2012/11/08 04:00 (30)
From 2012/11/08 04:00 to 2012/11/08 10:00 (7)
From 2012/11/08 10:00 to 2012/11/08 16:00 (2)
From 2012/11/08 16:00 to 2012/11/08 22:00 (5)
From 2012/11/08 22:00 to 2012/11/09 04:00 (55)
From 2012/11/09 04:00 to 2012/11/09 10:00 (13)
From 2012/11/09 10:00 to 2012/11/09 16:00 (0)
From 2012/11/09 16:00 to 2012/11/09 22:00 (2)
From 2012/11/09 22:00 to 2012/11/10 04:00 (14)
From 2012/11/10 04:00 to 2012/11/10 10:00 (48)
From 2012/11/10 10:00 to 2012/11/10 16:00 (39)
From 2012/11/10 16:00 to 2012/11/10 22:00 (0)
From 2012/11/10 22:00 to 2012/11/11 04:00 (0)
From 2012/11/11 04:00 to 2012/11/11 10:00 (0)
From 2012/11/11 10:00 to 2012/11/11 16:00 (0)
From 2012/11/11 16:00 to 2012/11/11 22:00 (0)
From 2012/11/11 22:00 to 2012/11/12 04:00 (3)
From 2012/11/12 04:00 to 2012/11/12 10:00 (27)
From 2012/11/12 10:00 to 2012/11/12 16:00 (149)
From 2012/11/12 16:00 to 2012/11/12 22:00 (29)
From 2012/11/12 22:00 to 2012/11/13 04:00 (16)
From 2012/11/13 04:00 to 2012/11/13 10:00 (64)
From 2012/11/13 10:00 to 2012/11/13 16:00 (54)
From 2012/11/13 16:00 to 2012/11/13 22:00 (60)
From 2012/11/13 22:00 to 2012/11/14 04:00 (20)
From 2012/11/14 04:00 to 2012/11/14 10:00 (0)
From 2012/11/14 10:00 to 2012/11/14 16:00 (0)
From 2012/11/14 16:00 to 2012/11/14 22:00 (0)
From 2012/11/14 22:00 to 2012/11/15 04:00 (0)

Most viewed threads in this category

182 more posts in this thread. [Missing image file: penisballscock.jpg]
What's the deal with penis size? I feel like the average on the internet is 7 inches. Everyone says they are 7-8 inches. When I was younger I thought my dick was fine (6.2 inches but lately it's been going a little below 6 inches at times which is the shit I don't like/understand). So I've been feeling like it's too small lately and have been considering jelqing but don't want to fuck up my penis forever. What to do?
18 more posts in this thread. [Missing image file: 4_29pic15.jpg]
does anyone know anything about squatting/deadlifting with scoliosis? I was doing SS real well for a few months, but then I found out from a general doctor that I have scoliosis, and he was saying how bad squats are and how i'm gonna get injured and it scared me out of strength training. now today I finally went to a physical therapist to ask about it. she basically just went 'hurr scoliosis shouldn't have any affect on your life so do whatever you want'. I don't think she knew anything about weight training. There goes a ton of money down the drain for nothing. how can I find out? I guess I could call the other physical therapists in the city and waste a bunch more money on an appointment with them hoping one might know the answer.... what do?
262 more posts in this thread. [Missing image file: italianfood.png]
>Met this girl at party >Got her number Spilling spaghetti here boys.....the fuck do I do? Also, what are the effects of alcohol on gains?
104 more posts in this thread. [Missing image file: stomping.jpg]
Self defense general I am a certified self defense instructor, ask me any questions you have, get answers based on reality.
10 more posts in this thread. [Missing image file: 1348970362679.jpg]
Tell if I'm doing it right /fit/ I'm female btw 19, 121lbs and 5'3" -treadmill for 20minutes set on 5.5 no break -3 sets of 30 sit ups with a 12lb ball -russian twists 3 sets of 65 -3 sets of 30 leg lifts -3 sets of 30 side ways crunches (both sides each) -plank for a whole minute I do this 3 times before I go to lift weights. I use 12lbs or 15lbs. 3 sets of 25 curls and squats. My main focus in my arms and my stomach. I really want to get abs. My legs are really toned plus I bike to the gym which is 3 miles away from my home.

Steroids

12 more posts in this thread. [Missing image file: steroids.jpg]
Steroids Should I do em > be 20 y/o M >161 lbs >5'8 >lifting for bout 2 1/2 years >Friends do roids >Its hard for me to gain weight Question: Does the media blow roids out of proportion in your opinion? Is there a safe way to do steroids?

Epic Motivational thread

57 more posts in this thread. [Missing image file: 251638697901034054_MzF2W0kw_c.jpg]
Stuff that motivates you Can be pics, videos, quotes, or stories. Let's inspire people.
7 more posts in this thread. [Missing image file: 1335719122550.jpg]
If dubs Zzzyz is still alive
4 more posts in this thread. [Missing image file: 1335410728710.jpg]
Dear /fit/ i am a former fatass who is now a slightly less fatass (5'10" 240lbs now 165lbs) and i have stalled hard, i eat about 1500cal a day get dat der protein and get regular excersize (1 hour lifting 3 times a week [305dl, 245squat 185 BP 125 OHP and 185 C&J] inb4 e-statting, as well as cardio 2 times a week) I alos hit 17% body fat according to my calipers. but i cant seam to get any lower. should I take a break and eat at Maintenance for a while then go back to it?
22 more posts in this thread. [Missing image file: freeshrugs.jpg]
bodyweight fags get in here post your routines i promise i wont copy

Can Fat Teens Hunt?

4 more posts in this thread. [Missing image file: fat-teens-cant-hunt.jpg]
Let's laugh at fat people tonight. This show is a fucking gem. >Ten dangerously obese teenagers embark on a perilous journey that could save their lives. I.E. send a bunch of fat british teens into the jungle and what do you get... Streaming now @ synchtube com/r/randomchan2012 (add the decimal, 4chan blocks links)
13 more posts in this thread. [Missing image file: Kurt Russell.jpg]
>mfw eggnog is back in season
111 more posts in this thread. [Missing image file: 1352850759720.png]
What are you guys having for dinner?
49 more posts in this thread. [Missing image file: Yeah-Buddy.gif]
Could a small mma fighter win against Ronny Coleman?
15 more posts in this thread. [Missing image file: 1349136312116s.jpg]
I recently was sick and for a week I wasn't able to go to the gym. My lifts were: Squat: 315 3x5 Deadlift: 385 3x5 Press: 130 3x5 Power Clean: 135 3x5 Bench: 170 3x5 I'm on SS. I'm going back to the gym on Wednesday; what should my weights be? Drop them 10% and build back up? or just do my last workout over again?
7 more posts in this thread. [Missing image file: tumblr_mcv712qMwQ1rs32w4o1_500.jpg]
mirin'?
39 more posts in this thread. [Missing image file: arnoldink.jpg]
4 hours in the chair and its finally done. You 'mirin?
12 more posts in this thread. [Missing image file: gear.jpg]
You guys, where do I get my gear and pharmaceuticals now that SR is busted?
47 more posts in this thread. [Missing image file: Scooby2007.jpg]
I'm really starting to dislike this old cocksucker. He's obviously done steroids in his past. It's plain as day to people that are knowledgeable in the subject. Look at his physique in this picture. This is a man in his late 40's looking like Arnold Schwarzenegger as the Terminator. Bull-fucking-shit he's never done steroids. Does anyone want to try and dox Scooby with me? I know, I know, this isn't /b/...I'm just sick of this old bald, bisexual bastard.
164 more posts in this thread. [Missing image file: her.png]
Iris.






[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

Contact me | All the content on this website come from 4chan.org. All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.

Dofus quêtes

Page loaded in 0.941331 seconds.