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/fit/ Health & Fitness

Threads added between 2015/01/21 and 2015/01/28

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Most viewed threads in this category

6 more posts in this thread. [Missing image file: ]
Should we take breaks from meat every once in while brehs? I have been eating at least half a kilo of meat every day for over an year now and i begin to wonder is it healthy to do so.
84 more posts in this thread. [Missing image file: ]
clicking in my right elbow what can i do to fix it


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Hey /fit/ Since recovering from a four week long viral illness I have finally gotten back into my weight training routine. Naturally my muscles ache due to absence of training, but I have noticed a drop in sex drive. Can the building of muscle cause the body to allocate the majority of its testosterone to the muscle cells causing a loss of sex drive? Could it be the body adapting to the old routine?
6 more posts in this thread. [Missing image file: ]
manlets BTFO
179 more posts in this thread. [Missing image file: ]
Welcome to /plg/ - Powerlifting General. Friends Edition Post PR's, routines, form checks, meet results, schmexy lifts, etc. >Vital Statistics Unit - /plg/ Census 2014 https://docs.google.com/spreadsheets/d/1eleKMNJv_CbQkw0MyzZvJo7gxOlhPjzEyKSJdc3Iigo/edit?usp=sharing >ALL TIME RAW WORLD RECORDS (natty or not) Men: http://www.powerliftingwatch.com/records/raw/world WOmen: http://www.powerliftingwatch.com/records/raw/women-world >The official pastebin http://pastebin.com/sNJAvbZ8 >The new dropbox - /fit/ information repository >now partially rebuilt http://pastebin.com/RiXEg5L1 >dropbox mirror https://drive.google.com/folderview?id=0B0Vyec-yHY6DYmNiMkg1dlZIelU&usp=sharing >How to deadlift by Mark Rippetoe https://www.youtube.com/watch?v=tfYez7-h55c [Embed] [Embed] [Embed] [Embed] [Embed] >How to setup for the deadlift by JL Holdsworth https://www.youtube.com/watch?v=hlBMGsRly1c [Embed] [Embed] [Embed] [Embed] [Embed] >How to sumo deadlift by Ben Rice http://www.youtube.com/watch?v=_5tQpNoSiKU [Embed] [Embed] [Embed] [Embed] [Embed] >How to lowbar squat by Alastair MacNicol https://www.youtube.com/watch?v=RMFHgVN_pcg [Embed] [Embed] [Embed] [Embed] [Embed] >How to set WRs by C. Lutz http://www.youtube.com/watch?v=593esHz-Oqo&list=UU2AylXQjX_qvxfesfBOYq5A [Embed] [Embed] [Embed] [Embed] [Embed] >How to build a big bench by C. Lutz http://www.youtube.com/watch?v=XrVZqPkgdXo&list=UU2AylXQjX_qvxfesfBOYq5A [Embed] [Embed] [Embed] [Embed] [Embed] >How to bench press by PTW https://www.youtube.com/watch?v=_V189hK85BI [Embed] [Embed] [Embed] [Embed] [Embed] >How to piss off Isley https://www.youtube.com/watch?v=f3EuCSe7pUA [Embed] [Embed] [Embed] [Embed] [Embed] >Trips PRs Pastebin pastebin.com/2VTGQFN3


30 more posts in this thread. [Missing image file: ]
Current body thread, include strstd.com and time lifting. >6months I think i'm doing pretty well so far, I came out of skelly mode trying to get to otter. Trying to gain more weight tho. It's hard because I can eat like a pig but not gain any weight at all. Pretty happy with how my lifts are going tho

Steroid General /fraud/

264 more posts in this thread. [Missing image file: ]
Lance edition last: >>30557788
36 more posts in this thread. [Missing image file: ]
Beginner here, still confused as fuck about doing SS for aesthetics. What I'm starting to realize though is that SS is probably not really a troll, but there are better alternatives if you don't care about squatting 5 plate. Is this correct?
3 more posts in this thread. [Missing image file: ]
I want iterally nothing but a huge ass just the most swole butt like this one nothing else what do
26 more posts in this thread. [Missing image file: ]
Day 3 of nofap/noporn here Starting to get pretty horny. Aiming for a week. I don't expect it to do anything but I fap a lot out of boredom and just wanted to prove to myself that I could not. Post nofap stories, bitching, shitposting, whatever.
41 more posts in this thread. [Missing image file: ]
Are there any jobs that's /fit/ a.k.a. active, but you don't need to take someone's crap?

8000 cals a day

107 more posts in this thread. [Missing image file: ]
So apparently Bradley Cooper ate 8000 calories a day to get to this weight, "all naturally" I smell BS though, he would be way fatter than that if natty


61 more posts in this thread. [Missing image file: ]
last one is dying I posted this there but not many replies; I'm getting low back pain from deadlifts, should I deload and get a form check video or continue at this weight and see if i still get the pain? yesterday i was supposed to do 1x5 of 235 but got no reps, so I (stupidly) quickly pulled 225 once and called it a day, and my lower back has been pretty painful since
0 more posts in this thread. [Missing image file: ]
>Haven't eaten junk food except for the very small occasional thing since about may last year >yesterday friend who works at kfc brings over a huge as box of assorted chicken >eat a fuck tonne >stomach is tearing up a fuck tonne, have a painful urge to shit but can't I know this isn't a health board anymore but what should I do? I feel extremely sick and I have an 8 hour shift starting soon
25 more posts in this thread. [Missing image file: ]
I get all the protein I need through beans, nuts, and soy Killing animals for gains is unethical.


80 more posts in this thread. [Missing image file: ]
moot has all your info please use proxies ' >>>/pol/40912490 slowly migrate to 8ch
79 more posts in this thread. [Missing image file: ]
I love eggs, usually just fry them up with some coconut oil. Today I wanted to try something different and added chilli powder, wasn't great. Any suggestions for better egg and spice combinations?
21 more posts in this thread. [Missing image file: ]
Tell me, how can this guy be 6' 1'' and look like this with only 195lbs? I'm the same height and 180 and I'm not even close...
54 more posts in this thread. [Missing image file: ]
So he basically admitted that he stopped going to the gym entirely because of the situation regarding The Fappening. However, now that mootykins is retiring, could we possibly see him start lifting again?
7 more posts in this thread. [Missing image file: ]
Fresh OC from my jewbook... This is how you'll look if you do a shitty brosplit and poor nutrition for 4+ years Worse thing, the guy thinks he is the reincarnation of Arnold Discuss

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