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/fit/ Health & Fitness

Threads added between 2015/03/18 and 2015/03/25

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From 2015/03/25 22:00 to 2015/03/26 04:00 (1)

Most viewed threads in this category

Trap bod

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Greetings /fit/ I'm a trans woman who is taking hormones and stuff, but I want to look hotter and more fem. I remember years ago that there was like a trap mode workout guide, so I thought I'd try to look more fem through exercise. My current plan is to work up to be able to run a 5k, and then do squats for dat ass and bench presses to make my breasts appear larger. Is this a good idea? Please don't be rude, but I suppose that may be a little too much to ask out of 4chan. Pic related, it me.
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So /fit/, would you fuck her? Before you answer, watch her videos on Instagtam and listen to her voice. Also, when doing decline sit-ups, should I go all the way down on my eccentric motion until my shoulder blades touch the bench and relax my core, or should I stop short and keep my abs right before returning to the top of the motion?
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Do you find fit girls attractive? Wouldn't she be better if she was softer?
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ITT: Post pics of Big Lenny the most aesthetic of them all

Is Freelee the banana girl the biggest troll in the world?

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If you don't know who Freelee is she's a person who advocates that you should eat 30 bananas a day to stay lean and healthy. And she's got a quite big community supporting her cause as well, as fruit is good for you etc. What's the problem? Well banana is one of the most radioactive food know to man, it has a radiation level of 0,1 uSv per banana. So if you eat 30 bananas a day you will get a exposure of 3uSv per day, in a month 90 uSv and in a year 1080uSv. The US dose limit per year for a average citizen? 1000uSv. Yes by doing 30 bananas a day for a year you will exceed the safe limit that the US government recommends (U.S. 10 CFR § 20.1301(a)(1)) for dose limits per year. And after 9,25 years that person will exceed the maximum exposure level for a astronaut during it's entire career. Congrats Freelee, you actually give people advice on how to get cancer.
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Is this good /fit/? Yea I know, I have these cutlines or how you call it. I dont give a fuck about them.

THIS IS WHY I LIFT

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I LIFT FOR THE NUMBERS BABY.

Steroids general

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New official Steroids General thread: New thread edition?
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Do your parents let you criticize yourself? Every time I tell my mom my flaws /fit/ helped me to discover she tells me I'm fucking stupid and I'm perfect the way I am. What the fuck. She doesn't understand concepts such as manlets, receding hairline, being a dyel, gyno, weak jawline, low test etc Any similar experience with parents?
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Come in everyone and share your feels Whats her name, are you in snap city, all feels are welcome. Just another sad fag on a turkish fencing board
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Hey femanons/knowledgeable males... what's it like having a vagina?
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I've been on keto for quite a while now but only recently decided to go strict keto. I've been going strict for a week and Im as plugged up as a Swedish asshole. So my question is /fit/, how do you manage to poop when on Keto?
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>squatting heavy in gym, last set. I worship the power rack. It is my throne. >see a cis white scum male start to load up in the power rack next to me >see him put the pussy pad on >I can feel the judgmental glares from white slave master complex face >disgusting white male privilege >i get fustrated and stab him up the ass with my loaded barbell. >spit on his face as he rolls to the ground in pain >I don't want you monkey mouth motherfuckers sitting in my throne again. oh post your work out music.

Extreme pain in my cheek?

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This isn't ordinary /fit/ but I have a problem. In my cheek/jaw area it's really swollen and it hurts to move my lower jaw further than about an inch to the left. On the upside this is good af for my boxing, but on the downside, tis is really unnatural and I don't like it. Anyone know what this is?
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>chicken dippers >cheap >great source of protein >can be mixed with just about anything to make a different great tasting meal everytime Why isn't your freezer filled with chicken dippers yet /fit/?
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so /fit/ what do you like to do besides lifting? for me it's reading books and playing videogaims
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how many cocks could you jerk off in a life time?
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Do any of you guys go to bars alone to pull? Is it really autistic to do that?

/plg/ bench and amber edition

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Welcome to /PLG/ Powerlifting General. Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted! Post progress, PR's, meet videos, schmexy lifts, or anything strength training related! https://docs.google.com/spreadsheets/d/1P-_gNDvxcr6iiXSXvW0AHkN5-xpulB1oAU-V8IXzXUY/edit?usp=sharing
21 more posts in this thread. [Missing image file: ]
Angry lifting music only. https://www.youtube.com/watch?v=keZ-GsRRVlQ






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