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/fit/ Health & Fitness

Threads added between 2015/05/20 and 2015/05/27

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From 2015/05/27 10:00 to 2015/05/27 16:00 (0)
From 2015/05/27 16:00 to 2015/05/27 22:00 (0)
From 2015/05/27 22:00 to 2015/05/28 04:00 (0)

Most viewed threads in this category

135 more posts in this thread. [Missing image file: ]
> a little different than the usual fit girl thread... Who's your favorite instagram, vine, tumblr etc. attention-whore fitness intenet-famous jism prism? For me it's Geisa Vitorino and her enormous Brazilian butt.

QTDDTOT

49 more posts in this thread. [Missing image file: ]
If I eat exactly maintenance and lift heavy / often will my by undergo any changes at all as a result?
166 more posts in this thread. [Missing image file: ]
Ask the sacred deer anything. Is my bulk going good?
99 more posts in this thread. [Missing image file: ]
SO? WELL? WHAT NOW? SAY AGAIN? WHATS THAT? WHATS THE EXCUSE NOW? ARE YOU EVEN FUCKING TRYING!? MAKE A DECISION FOR FUCK SAKE AND CHANGE YOUR WAYS!
2 more posts in this thread. [Missing image file: ]
Daily reminder that people with attractive faces live much easier lives than ugly people. This board acts like lifting weights is all it takes to prove your mental strength but the 5+/10 guys on here are mental midgets compared to the 4-/10 people.
48 more posts in this thread. [Missing image file: ]
How far are you on your 1/2/3/4? >1/1/2/2.5
52 more posts in this thread. [Missing image file: ]
How do I kick a soda addiction? I've been trying to do so for some time now. I've finally weaned myself off caffiene, but I still reach for Sunkists and the like. I think I'm doing good, but then I just can't resist, and I let Uncle Coca-Cola canned and carbonated corn-syrup cola cum in my mouth, and I swallow.
33 more posts in this thread. [Missing image file: ]
Why do so many people fall for the maximal strength/SS troll? There's literally no reason to aim for a 4plate+ squat unless you want to be good only at lifting a barbell up and down. For sports and real life there's no carry over to squatting that much. Law of diminishing returns is in full effect for that. For people that want to compete in bodybuilding and powerlifting, I get it, but those "sports" are for faggot aspies anyways....for people that train to look good, feel good, have a carryover to real life, there's NO reason to do it. It's seriously so impractical and unimpressive. Wow. Congrats. You moved a bar slowly with slightly more weight than yesterday. Cool. How fast can you run? How high can you jump? How flexible are you? Are you coordinated? How's your bodily awareness? Lol. I stopped aiming for max back squat/deadlift strength, and I am SO happy.

/Plg/

250 more posts in this thread. [Missing image file: ]
Plg Primarily for the purpose of becoming a better IPF athlete on the platform, but all forms of strength training tolerated! Post progress, PR's, glutes, meet videos, sexy lifts, or anything strength training related! https://docs.google.com/spreadsheets/d/1P-_gNDvxcr6iiXSXvW0AHkN5-xpulB1oAU-V8IXzXUY/edit?usp=sharing

cbt - current body thread

289 more posts in this thread. [Missing image file: ]
Old one hit the bump limit. Progress pics welcome.
11 more posts in this thread. [Missing image file: ]
https://youtu.be/9zmZkrIgGa8 Now that the dust is settled, can we all agree that Vegan Gains is adheringly correct and factual in his arguments against us meat-eaters? He presents his statements and then provides evidence to back his statements/conclusions up. Why cant /fit/ just accept him as our lord and savior? >inb4 DYEL Only cheating fucking roid users say this >inb4 cuck/ad hominems memes Cannot disprove this argument at all, therefore you can only namecall like a little bitch >inb4 M-MUH MEAT Proven that you dont need it or at best, can eat fish and seafood as an alternative

ITT: /fit/ feels

15 more posts in this thread. [Missing image file: ]
I need to get this of my chest right now. Feel free to post your stories and saved images. >Be med student >Have best friend who is also a med student, let's call him Smiley >he's always in a good mood and so are we and the patients we see each week >only one in the semester I work out with, we bonded and found each other through fitness > he's not just a bro, he's like the brother I never had >then suddenly he ceases to work out this winter, maybe it's stressful because we were having important exams that semester >but even after exams he doesn't, see him throughout the winter break >lost weight, seems tired all the time >yet keeps smiling at me >'I can still squat more than you ' > 'you wish ', I say >one night he has acute abdominal pain >after some days in the hospital I go for my daily visit once again >he tells me it's confirmed pancreas carcinoma, metastasis is progressing fast >despite planned chemo, prognosis remains bad, we both know it , 6-12 months at best >I just sit next to his bed and watch the meds go through his port into his arm, hour of silence > he stars talking out of the blue >'Anon, I don't want to die. Please, take my fear. ' >Stutter something like ' I can't ' >He then turns to me and says with his trademark style >' Don't be silly Anon... You've always been the stronger one, please be strong for us both. ' >We both start crying This was something like two weeks ago. I tried working out alone but for now I do body weight stuff at home or go late to the gym because I suddenly start sobbing. Fuck you, Death, for taking the wrong ones. Fuck you for being unfair. When I'm done studying I'll kick your ass with my gains, and I'll do so with a smile on my face.
141 more posts in this thread. [Missing image file: ]
Fat hate/fat logic threat.
10 more posts in this thread. [Missing image file: ]
I'm 18 and 5'10 150 pounds , I've been working out for like 6 months not much gains. I want to just say fuck it and start using roids , thoughts? > Know someone that has roids > Offered them to me before
63 more posts in this thread. [Missing image file: ]
Welcome to /PLG/ Powerlifting General. Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training tolerated! >Get the fuck out of Plg like you promised to do you filthy nigger edition Post progress, PR's, meet videos, sexy lifts, or anything strength training related! https://docs.google.com/spreadsheets/d/1P-_gNDvxcr6iiXSXvW0AHkN5-xpulB1oAU-V8IXzXUY/edit?usp=sharing
76 more posts in this thread. [Missing image file: ]
Search: fat hate 0 results Not on my watch.
7 more posts in this thread. [Missing image file: ]
Got a sample with my whey. Anyone try this?

Implying Weebs Haven't Been Here Longer Than You

16 more posts in this thread. [Missing image file: ]
Reminder where /fit/ started from and it's real purpose.
57 more posts in this thread. [Missing image file: ]
At what point should I start warming up for deadlifts? 2pl8?

Excuses Not To Lift Stories.

6 more posts in this thread. [Missing image file: ]
Holy fuck. Has /fit/ ever encountered friends who just make a ton of excuses not to lift? I have a friend who keeps getting "injured" and now wants to take off the rest of the summer to let his shoulder heal. While just focusing on cardio 5xWeek lol.... Keep in mind he's missed 50% of work out weeks in the past 6 weeks... And he's bought a brand new power rack and a new bench also... I'm trying to tell him to continue lifting and just work around the shoulder injury but he's saying "muh injury. Just want to take time off, lose weight while I heal" Is he going to make it? I really want him to...






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