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/fit/ Health & Fitness

Threads added between 2015/06/10 and 2015/06/17

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Most viewed threads in this category

92 more posts in this thread. [Missing image file: ]
Who gym bully here? >at the gym peacocking as usual >getting mad stares from the ladies when some lanky pasties walk in >not in my town >"HEY BRO. BRO. NOT COOL BRO." >buck at them until they flinch and leave >go back to the mirror room to resume my stretching >nothing personnel Share you bullying stories and tactics here.
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Question, /fit/ >be at gym >someone like pic related wanders into lifting area >starts doing never before seen workouts with the bar, 10lb DB curls >whatarerests.jpg >feels the need to make conversation >"I hurt my wrist playing ultimate frisbeeball last week. I should be back up to lifting heavy again soon" Bro I get it, we all started somewhere. Does anyone have a polite, non-autist way to call out the BS but still offer encouragement? >inb4 SS+GOMAD
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Hello, /fit/, What are some cool anime and video-game inspired symbols that I can screen-print onto a t-shirt or cutoff for purposes of wearing them to the gym and revealing my weeb status to fellow lifters who may be in the know? I'd prefer that the symbols be from manly, /fit/-approved animes and video games. So far I have: The Heaven (?) kanji from Akuma's signature "Raging Demon" special attack from the Street Fighter series. Goku's kanji from DBZ (?). The seven scars from Fist of the North Star. I would really like something from JoJo's Bizarre Adventure but haven't been able to think of anything. Any more that I should consider?

/fa/

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>/fa/ thinks this looks good >>>/fa/9976829

Anyone ever met their highschool bully out of highschool?

15 more posts in this thread. [Missing image file: ]
>in highschool >weigh 120lb >Scrawny beta nerd >constantly picked on by the typical highschool jock >4 years of torment >late bloomer, didnt hit the Pew til senior year >more black eyes than I can remember >College bound >freshman bro is a wrestler >took me under his wing and helped me hulk out >Junior year of college >part of the training team for the wrestling team >went from 120 to 180 5'6 to 6'0'' >at bar on leave from school this summer >with college bro at a bar >see a familiar face >it's that football jerk >introduce myself and he doesnt recognize me >tells me there was a guy he knew by my name >Ask him to tell me about him, "I might know him" >tells me there was this guy in highschool that he felt the need to pick on >didnt know why he did it >friends pressured him to do it and he felt good having power over someone because his dad would beat him at home or some shit like that >tells me he wishes he could take all that torment back and defend that kid but he didnt have the balls to do it >tells me that kid had more balls than he did, going through 4 years of hell at his expense >tells me he wishes he could apologize to that kid but too afraid >I tell him to to worry about it apology accepted >looks at me funny >looks at me like he just saw a ghost >I buy him a drink and we get on with a good night of conversation
3 more posts in this thread. [Missing image file: ]
http://www.nationaldairycouncil.org/PressandMedia/NewsAlertArchives/Pages/NEWCLINICALRESEARCHCONFIRMSTHATNATURALTRANSFATSAREINALEAGUEOFTHEIROWN.aspx http://www.ncbi.nlm.nih.gov/pubmed/19473822 So apparently all trans fat isn't bad for you now, it's only the artificial trans fat made from partially hydrogenated oils and such that fucks your shit up. What do you think /fit/?
4 more posts in this thread. [Missing image file: ]
What should I add to my whey+water mix if I want it to be thicker and not so liquidy? Normally I'd just mix it with milk, but I want something lower calorie while on a cut. General whey mix thread also. What's your favorite mix?
239 more posts in this thread. [Missing image file: ]
>tfw you will never go back in time and start lifting at school so you can fuck all the prime teen pussy What age did you start lifting /fit/ and do you regret not starting earlier?

Home Gyms

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ITT: >Post your Gym >Discuss your Equipment & Routine >Tips and Advice for others thinking about joining the Home Gym Master-race

/PLG/ - Powerlifting General

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Welcome to /PLG/ Powerlifting General. Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training welcome! >Good luck boardie edition Post progress, PRs, meet videos, lifts, or anything strength training related! https://docs.google.com/spreadsheets/d/1P-_gNDvxcr6iiXSXvW0AHkN5-xpulB1oAU-V8IXzXUY/edit?usp=s
3 more posts in this thread. [Missing image file: ]
Skinny fat here. Will I get good results by just doing heavy bag boxing workouts instead of lifting weights if I'm going for upper body aesthetics? Boxing seems a lot more fun than lifting weights tbph.
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Help /fit/ I'm cutting and I have been procrastinating eating all day because of work. I just ate a meal, feel full, but still have 600 more calories and 80g protein left to consume. What's the fastest way to get 600 calories?

/FHG/ Fat Hate General

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Pls give me that sweet sweet nectar Bonus points for medical stories

Steroids General

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Goal Body Edition
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What kind of girls mire your gains, /fit/?
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You've been working out hard all week /fit/ Why don't you just sit back and enjoy a couple of beers /fit/bros? It's Sunday

Gym feels- Don't fuck with your teeth edition

10 more posts in this thread. [Missing image file: ]
Bad feels >self neglecting depressedfag >gums bleeding >had been struggling with my lifts for a few months >getting weak and dizzy after deadlifts >cold sweats >metallic taste in my mouth >start getting searing pain in wisdom tooth that was half ruptured >dentist time after 10 years >gum disease and abscess >get antibiotics >get thrush >off lifting for 3 weeks to avoid the infection coming back First day back today >up at 5.30 >went to costa coffee because cafe nero wasn't open and got a double espresso >tastes like dogshit >threw it up after my workout Good >no more bleeding gums >skin is clearer >got back at the gym feeling strong despite weird caffeine feels >whole awful experience has led to me being militant with my dental hygiene Remember kids, bleeding gums steal your gains eventually.

What do you think of Vegan Gains

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14 more posts in this thread. [Missing image file: ]
You have exactly 10 seconds to explain why you aren't preparing for a Halloween party in 16 weeks.
90 more posts in this thread. [Missing image file: ]
Can we have a fat people hate thread?






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