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/fit/ Health & Fitness

Threads added between 2012/11/28 and 2012/12/05

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Most viewed threads in this category

157 more posts in this thread. [Missing image file: Sophie Arvebrink.jpg]
Sophie Arvebrink. Swedish girl. 20 years old. >claims she's natty >claims she has superior genetics >claims she eats right and train right >have better gains than most males I wonder what steroids she's on.

Does Size Matter?

189 more posts in this thread. [Missing image file: Ruler.jpg]
Straight up, no bullshit. Anatomical Health. Tell us your experience with women in regards to how your sized member pleased the bitch. Go.
12 more posts in this thread. [Missing image file: 1353110153034.jpg]
Could anyone explain to me the squatting slavs meme?
220 more posts in this thread. [Missing image file: 18.jpg]
>tfw when gf wants to go into a public sauna >no clothes permitted >have huge erect penis 18cm >flacid its about 5cm >embarresed to go nude in public ITT grower not shower
60 more posts in this thread. [Missing image file: image.jpg]
Would you bang ,/fit/?
24 more posts in this thread. [Missing image file: Zach.png]
Hey /fit/, My friend plays for the United States men's national rugby union team. This is his routine that his coach devised for him. What do you think of it? My friend is pretty big; don't know his lifts other than squat (495 lbs).
67 more posts in this thread. [Missing image file: 259886_303225036444890_413278241_n.jpg]
This ugly fat fuck is porking Angie Varona Face it, you 'I lift for aesthetics' and 'I lift for girls' losers Lifting will never fix your complete lack of charisma and social skills I honestly think 90% of this board should see a therapist rather than focus on lifting

Gym Stories Thread?

261 more posts in this thread. [Missing image file: gst.png]
>be at gym this morning >pull day >doing db rows >two scrawny asians in cutoff shirts come up next to me >both have bosu balls >put bosu balls on ground upside down >one stands on bosu ball >other starts pushing on him, testing balance >allofmywhy.tiff >one not on bosu ball flips his over >grabs 10lb dbs >gets on bosu ball >starts shadow boxing with 10lb dbs >flailing like an idiot >very unsteady >everybody watching >getting really into his shadow boxing >goes for Balrog style uppercut finishing move >foot slips off side of bosu ball >ankle rolls, snaps >foot now at 90 degrees sideways >him laying on ground, bottom of foot pointing in the air >screaming in pain >friend runs to front desk >trainer runs over to check >everyone else goes back to lifting Pic related.
200 more posts in this thread. [Missing image file: jesus christ.jpg]
Beta thread? Beta Thread. Let's see them stories, pictures and videos. Here's a classic >http://www.youtube.com/watch?v=QRe5xbIWKWs
5 more posts in this thread. [Missing image file: 1310497604344.jpg]
>tfw tried to fuck a slut 3 times and you couldn't get hard >tfw performance anxiety >Feels REALLY BAD man ...

Protein Costs

3 more posts in this thread. [Missing image file: protein_cost.png]
I'm trying to get solid numbers for the cost of different protein sources. pic related post suggestions for anything I'm missing price per amount and g protein (wolframalpha: protein in <quantity> of <food>) would help too
30 more posts in this thread. [Missing image file: 1354690743713.png]
I just saw this on /r9k/ What the fuck is wrong with people
12 more posts in this thread. [Missing image file: 120512.jpg]
Look at my fucking progress. Look at that chest. Oh my god.
12 more posts in this thread. [Missing image file: 2069.gif]
White women that are racist, even mildly and are non-religious where do I find them /fit/? Im looking for qtgf material here
175 more posts in this thread. [Missing image file: photo-full.jpg]
http://www.kickstarter.com/projects/learningtoapologize/im-learning-to-apologise-for-my-metabolism-p hoto-b This /fit/ this. A book of athletic women standing up against the fat acceptance movement.
26 more posts in this thread. [Missing image file: 82856263.jpg]
Alright /feel/, in this thread, we discuss Gym Etiquette. What are the do's and don'ts. I'll fucking start to get this rage out: >at gym tonight >see bro working chest >Doing dumbell bench press >stocky female nig nog and lift partner are doing forearm workouts right next to the dumb bells >plenty of fucking room elsewhere...no idea why it HAD to be right there >using 90's and 85's for bench >I know they see him, as he's probably 6'4" and maybe like 215 lbs. >nigger woman hockey goalie fucking SITS on the dumbells. Literally using it as a bench. >bro finishes set with 85's, going to return them. >ape woman she sees him there but doesn't move >Looks like he said "excuse me" or something >slightly moves to the left >dude has to walk around the other direction >I know she was trying to get him to hit her so she could scream something in the lines of, "YEW IS BE RACISTS NIGGA?!?11/!/1/1 SHEEEIT" Gym Etiquette rule #1: don't sit on the dumb bells GER #2: If you have the ability and you're not doing anything, fucking move if someone is carrying that much weight back to the rack
105 more posts in this thread. [Missing image file: college-logos.jpg]
There was a gym thread earlier that flipped and floundered. Get the fuck in here /fit/, find a gymbro—or don't.. Gym stories/Uni thread?
6 more posts in this thread. [Missing image file: 1284622020754.png]
Dear /fit/ i've done SS. but im plateauing also my chest is lagging really bad, im moving to a split, to devote a day to chest. i cant do dips, Are there other chest exercises that i should do? A Benchpress Inclined Flys Decline Flys Dumbell Pullover B Deadlifts barbell rows overhead press C Lateral Extensions Front raises Reverse Flys Curls reverse curls D Squats Calf raises dragonflags goodmornings Plank Side plank TDLR; chest exercises and rate my routine
5 more posts in this thread. [Missing image file: IP_poster.jpg]
What are your factory defects /fit/? I want to do a little survey. Conditions: Bipolar ADHD Some people say I'm a sociopath, but I never cared enough to be diagnosed. Predispositions: Fronto-temporal dementia (50% chance) Prostate Cancer
98 more posts in this thread. [Missing image file: IMG_3876.png]
ITT: Post the thing (or things) holding back your aesthetics. For me, its my nipples. Not only do I have gyno, but my nips have this weird puckered/dimpled shape to them. They kind of cave in, for some reason. No matter how much I lift, seems like I'll never attain true apex aesthetics. Anyway share yours, whether it's loose skin, chest gap, scars, etc. Maybe you'll realize it's not as bad as you think.






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