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/fit/ Health & Fitness

Threads added between 2015/08/12 and 2015/08/19

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From 2015/08/12 22:00 to 2015/08/13 04:00 (3)
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From 2015/08/13 10:00 to 2015/08/13 16:00 (1)
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From 2015/08/15 16:00 to 2015/08/15 22:00 (2)
From 2015/08/15 22:00 to 2015/08/16 04:00 (1)
From 2015/08/16 04:00 to 2015/08/16 10:00 (5)
From 2015/08/16 10:00 to 2015/08/16 16:00 (7)
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From 2015/08/16 22:00 to 2015/08/17 04:00 (10)
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From 2015/08/17 22:00 to 2015/08/18 04:00 (0)
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From 2015/08/18 22:00 to 2015/08/19 04:00 (0)
From 2015/08/19 04:00 to 2015/08/19 10:00 (0)
From 2015/08/19 10:00 to 2015/08/19 16:00 (0)
From 2015/08/19 16:00 to 2015/08/19 22:00 (0)
From 2015/08/19 22:00 to 2015/08/20 04:00 (0)

Most viewed threads in this category

4 more posts in this thread. [Missing image file: ]
Is it safe to lift on 50ug LSD?

TALL LIFTING THREAD

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I'm 6'3 and have been putting up pretty good weight but I dont even look muscular yet. all my manlet friends get much more pussy than me.
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Can we get some legit natty limit images? There is so much bunk and "jokes" out there that I still have zero idea what is achievable and what is not while natty. I am actually pro-steroids so it's not about morals or anything, I just don't want to get on the gear until I'm like 35-40+ and I want to know what to reach for in the next 10-15 years.

Fit Grills

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Fit girl thread
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ITT: Post your vocaroo and we judge how /fit/ your voice is http://vocaroo.com/i/s1wFAuRrf4Oh
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ITT: Based fitness youtubers for actual info alan thrall jeff cavaliere (apart from all that athlean x shit) and of course gooby
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Facebook humiliation thread PROCEED
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so im ordering adipowers online should i leave some space or should they fit exactly? also weighlifting shoes thread

/PLG/ - Powerlifting General

261 more posts in this thread. [Missing image file: ]
Welcome to /PLG/ Powerlifting General. For the purpose of becoming a better athlete on the platform. >Mouthgard Edition Post progress, PR's, meet videos, lifts, or anything Powerlifting related. http://powerliftinggeneral.com

CBT GENERAL

7 more posts in this thread. [Missing image file: ]
Way too small to be starting a CBT but let's get the ball rolling for tonight lads, 4 months lifting, 181cm, 75kg, slowly exiting skelly mode

Compression gear

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Do any of u guys wear compression pants on their own? pic related

QTDDTOT'S Thread.

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Does anyone here drink green tea? Isn't it supposed to be really fucking good for you? How do you brew it? Have you notice any changes from drinking it?

/smelling salts/

38 more posts in this thread. [Missing image file: ]
Any of you tried ammonia smelling salts before a lift? I used it before trying a 1RM 250lbs bench. Ended up hitting 3 reps... That stuff wakes you up and makes you angry as fuck. holy fuck does it work

Creatine

10 more posts in this thread. [Missing image file: ]
Why does creatine fuck my shit up so bad? I like how it works but Jesus Christ... The farts and shits are unbearable and my throat is on fire! I drink like, 6 liters of water a day and nothing helps. How do you guys (and gals?) deal with the bittersweet gastrointestinal nightmare known as creatine monohydrate?
56 more posts in this thread. [Missing image file: ]
>get married to qt that I love >life is great >until she starts gaining weight >tell her about it >get the usual yeah yeah I'll join a gym >we have a kid >it only gets worse, is now 100lb fatter than when we met >have trouble even getting it up for her I've brought it up countless times and now she just breaks down into tears instead of even making fake promises. I used to love this woman /fit/ now I don't even want to fuck her, what do I do? Please bear in mind we have a 1yr old son
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Daily reminder https://www.youtube.com/watch?v=lz02vfWdTiI
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>TFW you're 19 years old and cant do regular pushups >decide to start regularly working out for the first time in my life after my mom gets me a gym membership This is where it all starts, I wont give up this time guys. I'm tired of letting myself go. I'm going to report back in one month with stories/progress.
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Daily reminder that people DO CARE and DO NOTICE you at the gym. You're never safe, lardass.

6'1 = Perfect

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Friendly reminder that 185cm is the perfect male height. http://www.nature.com/articles/srep06223

QTDDTOT

193 more posts in this thread. [Missing image file: ]
Let's get this rolling again. What are some of you favourite high-calorie foods that isn't garbage? Healthier side of things. Gotta get me just a few more pounds by the beginning of Autumn.






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