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/fit/ Health & Fitness

Threads added between 2015/09/16 and 2015/09/23

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From 2015/09/23 22:00 to 2015/09/24 04:00 (1)

Most viewed threads in this category

38 more posts in this thread. [Missing image file: ]
That guy/girl at gym >that guy that drinks protein shakes in between sets >that guy that goes to take a shit in a middle of a workout >that guy that wears same top for a whole week >that guy that does pyramid sets and uses every single weight >that guy that does dead lifts in a squat rack >that steroid newbie that has acne all over him because he doesn't know what AI is >that girl that begs everyone's attention but talks to no one
244 more posts in this thread. [Missing image file: ]
Thoughts? Fat shaming thread btw if you have not figured out by this whale

I am honestly more aesthetic than 99 percent of you

21 more posts in this thread. [Missing image file: ]
Pic related.. its me
52 more posts in this thread. [Missing image file: ]
You can ban 3 words from /fit/ forever. What do you choose?
11 more posts in this thread. [Missing image file: ]
Does anyone here know if I need to bake weed and make it psychoactive to get the full anti inflammatory effects or can i just eat it raw? I dont wanna get that high i just wanna heal my shit up fam
23 more posts in this thread. [Missing image file: ]
Is keto a meme diet or does it burn fat faster??
3 more posts in this thread. [Missing image file: ]
My mother randomly bought me some whey protein. I don't know a whole lot about what to look for in the stuff. Can I get feedback/opinions/education from /fit/?

/PLG/ - Powerlifting General

274 more posts in this thread. [Missing image file: ]
Welcome to powerlifting general Primarily for the purpose of becoming a better athlete on the platform >Morning Test Boost Edition powerliftinggeneral.com
118 more posts in this thread. [Missing image file: ]
fridge thread r8
47 more posts in this thread. [Missing image file: ]
How does /fit/ cook it's chicken breast?

/fit/ feels

129 more posts in this thread. [Missing image file: ]
Share your fitness and gym feels. >doing my 1RM on the bench press >no spotters because my friends isn't here and I can just do the roll of shame >put new PR on the bar >start lifting >bar going slowly but steady >struggling a bit on the lockout >almost there >suddenly a random dude comes in >lifts the bar for me >tells me to be careful >fucking hell... >try to explain to him that I don't need help >he leaves >alright, let's try this again >take huge breath >lifting the bar >a bit faster than last time >suddenly ANOTHER dude comes running >lifts the bar for me >tells me to do the "next rep" before racking >mfw PR attempts ruined REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

Confessions Thread

276 more posts in this thread. [Missing image file: ]
> I don't even lift but just like the /fit/ culture so post here > Despite not lifting, I still trip and give advice in plg threads Now you

Acceptable body

12 more posts in this thread. [Missing image file: ]
>Not trying to get to at least Thor mode You're doing it wrong. This should be /fit/ standard.
31 more posts in this thread. [Missing image file: ]
>tfw on a cut >tfw 1600 calories on a day lee >tfw you wake up at 5am >tfw you eat nothing 5 times a day >tfw 3 months in and still no abs

mirin thread

234 more posts in this thread. [Missing image file: ]
>be 6'4" 245 >already got my big guy cert a while ago >walking to class yesterday morning, two girls on their way down the stairs I just got on >one says "holy shit you have to be kidding me" >other one says "just look at that" >I've got a huge grin already, so I just keep it on and look over >two girls quickly diverted eye contact and started 'avn a gigl >hot physique competitor in her late thirties told me I look great in my singlet >in uni gym changing after a pretty light (80% work sets) squat day >dude comes up (our pants were on, it wasn't weird) and introduces himself >"dude you squat like a thousand pounds, remind me not to squat when you're squatting!"






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