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/fit/ Health & Fitness

Threads added between 2012/12/12 and 2012/12/19

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From 2012/12/19 22:00 to 2012/12/20 04:00 (0)

Most viewed threads in this category

16 more posts in this thread. [Missing image file: 1355609037618001.jpg]
Fuck you, /fit/. I did SS + GOMAD for 3 months are heres the results.
127 more posts in this thread. [Missing image file: black-woman-attitude_4523.jpg]
Why do black people smell like shit?
5 more posts in this thread. [Missing image file: 134468390142[1].png]
Will fixing anterior pelvic tilt make me taller ? I'm 5'7
23 more posts in this thread. [Missing image file: 1351437867318.jpg]
/r/ing the picture of The Vitamin Avenger / TYVD's response Thanks
117 more posts in this thread. [Missing image file: fbthread.png]
facebook thread
0 more posts in this thread. [Missing image file: Current Body 13-12-2012.jpg]
Didn't see any current body threads. Current body thread! PS: My chest is developing very slowly.
20 more posts in this thread. [Missing image file: 6106crash_test_dummy.jpg]
>doing health and safety exam >crash dummy lying on the floor and guy grading me sitting on a chair nearby >me: scene safety ?, *tapping the dummy on the shoulder* "hello, hello, can you hear me" ?, >ask the examiner if there is anybody around that I can get to call 911.... no response >ok...pretend there is, "you there call 911 and tell me how long they're going to be, and stay on the line" >lean down in a position to check if the dummy is breathing, [asking the examiner] "is he breathing?", no response.. >..go to check the dummies pulse; [asking the examiner] any pulse? won't respond... >Right, "you there, call off the ambulance" *time of death 3:22pm*, "fuck this im outta here.tar.gz" >F
17 more posts in this thread. [Missing image file: 1338599366236.jpg]
Why it's not recommended for under 18 people to take the EC stack? I can't find it here, but in a good EC stack guide, it begins with: "DON'T TAKE IF YOU'RE UNDER 18" I'm about to make it to 18 in February, can I use it? I got no heart "problems".
47 more posts in this thread. [Missing image file: 27047-banner-800px-mre_contents.jpg]
What is /fit/'s opinion on eating these in order to bulk? I heard these are very calorie rich, though low on fiber.
13 more posts in this thread. [Missing image file: dexter.jpg]
How do I achieve a body like this?
3 more posts in this thread. [Missing image file: 1296419605885.jpg]
/fit/, Question: when it comes to sets & reps I often see 3x8 or 5x5, but what's 'better'? I guess it depends, but what does it depend on? Also, this my routine, what do you think of it? __________________ A (chest, back, bi's): Pullups (not weighted) Lying barbell row Lat pull down MTS Lateral row Dumbbell bench press Dumbbell incline bench press Peck deck fly machine Bicep curls __________________ B (legs, shoulders, tri’s): Dumbbell lat raises Dumbbell military press Dumbbell upright row Squats Seated leg curls Skull crushers __________________ Going to the gym 2 or 3 times a week. Whitin a day I alternate (so back-chest-back-chest-etc.) Pic related, kind of what i look like.' Thanks.
13 more posts in this thread. [Missing image file: knee_wraps_.jpg]
Anyone else use knee wraps for squats? Today was my first day using them and everything felt better. Better mobility, less strain on knees, etc..
5 more posts in this thread. [Missing image file: 500;500.jpg]
Why is Andrey Skoromnyy not our hero? 100% natty, the secret is in the pure blood of mother russia.
6 more posts in this thread. [Missing image file: 1355738757914.jpg]
Zyzz thread.
7 more posts in this thread. [Missing image file: 1354826204389.gif]
sup /fit/ my gym's instructor just told me this -protein powder hasn't been scientifically proven to work -using milk as a protein source (instead of cottage cheese) is bad/ineffective -bacon is bad mkay what do
14 more posts in this thread. [Missing image file: Capture.jpg]
What are the benefits of overhead press behind neck versus overhead press front neck? I've been doing overhead press behind neck and a buddy at the gym told me it is better to do overhead press front neck.
1 more posts in this thread. [Missing image file: 1355621970667.jpg]
how to get a clear face/body skin /fit/?
157 more posts in this thread. [Missing image file: that_really_rustled_my_jimmies.jpg]
>divorced parents >Mom NEVER remarried >Last night she came home with an Athletic-mode dude that is my age, or give or take like 2-3 years YOU CAN TAP MY RUSTLED JIMMIES TO BECOME AN INFINITE POWER SOURCE

made the worst decision of my life

31 more posts in this thread. [Missing image file: bampw-black-and-white-depressed-dep(...).jpg]
>thought i had a better job lined up >decided not to sign my next one year contract at job >quit job >didnt get that better job after all >now left with nothing fuck, that was really a bad move i considered calling to my former boss and explaining it, to take me back but undoubtedly him and all the colleagues would really enjoy my misery and maybe not even take me back, i dunno about that, i do know everybody liked me and was happy with my work but maybe now that i left for something better and then not even managed to get it....changes things?
1 more posts in this thread. [Missing image file: scooby_SS.jpg]
Ein Reich, Ein Volk, Ein Scooby!






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