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/fit/ Health & Fitness

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Most viewed threads in this category

127 more posts in this thread. [Missing image file: black-woman-attitude_4523.jpg]
Why do black people smell like shit?
16 more posts in this thread. [Missing image file: 1355609037618001.jpg]
Fuck you, /fit/. I did SS + GOMAD for 3 months are heres the results.
5 more posts in this thread. [Missing image file: 134468390142[1].png]
Will fixing anterior pelvic tilt make me taller ? I'm 5'7
173 more posts in this thread. [Missing image file: 1331582516062.jpg]
Time for some gym greentext stories >Walk into gym >See skinny kid on preacher curl >EZ bar is empty >His friend took off his shirt and wrapped it around the middle of the bar >Holding it down while the other kid tries to curl against it >100lb Arabian wearing a shirt three sizes too big >has 6 sets of dumbbells next to the last flat bench >Curling two 10lb dumbbells >Curls those for like 10 minutes straight >Someone asks if they can use a set next to his leg >Does not let them >Someone else asks if they can use the bench since he is not using it >Does not let them
23 more posts in this thread. [Missing image file: 1351437867318.jpg]
/r/ing the picture of The Vitamin Avenger / TYVD's response Thanks
155 more posts in this thread. [Missing image file: Oxandrolone-Tablets-(ANAVAR)-10mgx6(...).jpg]
Anavar lets talk about it /fit/ Is it worth taking? During a bulk? During a cut? I have no interest in taking test at this time (dont want to deal with the side effects) So tell me what you know about Anavar.
34 more posts in this thread. [Missing image file: 1261349670742.jpg]
What the fuck. My nipples are super-sore to the touch. This started like a month or two ago and they've been getting more sore every day. Now I can barely use a shirt, since it touches my nipples and they hurt like fuck. What is this shit? Not using any steroids or anything. Not "doing" anything with my nipples what might make them sore. They just stand there and hurt like fuck. What is this shit?
6 more posts in this thread. [Missing image file: 1355738757914.jpg]
Zyzz thread.
117 more posts in this thread. [Missing image file: fbthread.png]
facebook thread
7 more posts in this thread. [Missing image file: pizzaottavia353283@.jpg]
Did anyone say bulking?
196 more posts in this thread. [Missing image file: 1340168725935.png]
Starting it off with some oldie-but-goodie recycling. >weigh 300lbs >look at myself in the mirror one day and decide to change >lose 120lbs, start gaining muscle >co-worker notices and asks me “hey anon, how did you lose all the weight? Did you take pills? Or was it just something the doctor prescribed?” >me: “actually neither, I looked at my diet and cut out all the crap food and replaced it with healthy and nutritious food. Was surprisingly easy once I made that change over” >her: “well just thank the lord for giving you the ability to change, I wish I could change. It’s a shame I’ll never be thin” >me: “wait what? Anyone can do it. Literally just stop eating a load of bad food and start exercising more” >her: “oh I can’t exercise, I have a bad knee. I wish I could though” >me: “well go swimming then, very little load on the joints there. That’ll help you lose the weight” >her: “oh no because then people will judge me and judge my body. Also it’s waaay to difficult! tee-hee” >me: “so what if people judge you? You think people didn’t laugh and mock me while I was running down the street? When I couldn’t finish a small hill while cycling because I had already ridden 40-50 miles before? It doesn’t matter what other people say, just stick to a diet and know that in a couple of years time you’ll look better than they ever will” >her: “oh you make it sound so easy! You really do have good genes don’t you! I’m hoping my doctor will prescribe me some diet pills next time I go” CONT.

facebook rage thread

19 more posts in this thread. [Missing image file: diet expert & skeletor.png]
i found these two gems today the one on the left smokes everyday and drinks every weekend and skeletor thinks she lifts
18 more posts in this thread. [Missing image file: ath_seth_feroce_arms.jpg]
Oh god, /fit/ what have i done >be 16 in highschool >Betafag virgin, very few friends >New girl in school >6/10, frizzly hair and really long legs, >Everyone makes fun of her, calling her "Birdy" "big Bird" "Bird Legs" etc >See her at lunch one day all by herself, even i have friends to sit with >Feel really bad to her >Build up my courage and sit with her >We get to talking >Turns out we have a lot in common >We keep in touch and eventually begin dating >Lose my virginity to her, feelsgoodman.jpg >My new relationship makes me more confident about life >Begin working out more, eating more properly >Begin to expand my circle of friends, feel cooler and cooler >However my gaining in population means my gf begins to drag me down >Everybody starts telling me "Why are you dating Birdlegs?" or "I can't believe you go out with that birdy girl" >Stupidly listen to them cuz i'm an arrogant male teenager >Decide to break up with her >Break up with her via text >We get in a huge fight >She mentions that she's been there for me since I was a loser >Blow her off and say i don't like her anymore >She calls me crying, I have none of it and hang up >Feel like a boss for dumping the only girl who liked me >Next day come to school feeling chipper >Everyone's got their heads hung and looking somber >Few girls are crying >Wonder what's going on >Friend walks up to me and tells me "I'm really sorry" >Sorry about what? >You didn't know?" He says somberly "I thought you of all people would've heard first..." >Heard about what fucking tell me >"I thought everyone had heard...about the Bird" >Bird bird bird >Bird is the word >Don't you know about the Bird? >Well Everyone knows the bird is the word >Papa ooh mow mow Papa oo mao
20 more posts in this thread. [Missing image file: 6106crash_test_dummy.jpg]
>doing health and safety exam >crash dummy lying on the floor and guy grading me sitting on a chair nearby >me: scene safety ?, *tapping the dummy on the shoulder* "hello, hello, can you hear me" ?, >ask the examiner if there is anybody around that I can get to call 911.... no response >ok...pretend there is, "you there call 911 and tell me how long they're going to be, and stay on the line" >lean down in a position to check if the dummy is breathing, [asking the examiner] "is he breathing?", no response.. >..go to check the dummies pulse; [asking the examiner] any pulse? won't respond... >Right, "you there, call off the ambulance" *time of death 3:22pm*, "fuck this im outta here.tar.gz" >F
2 more posts in this thread. [Missing image file: 1349655970360.jpg]
what's this bullshit about not being to make gains while cutting? and no, its not noobgains.
109 more posts in this thread. [Missing image file: hearing-confession.jpg]
Get in here, /fit/ confession thread! Don't judge. I'll start: >I never use a barbell, I prefer dumbbells >I use a machine for squating >I hate people asking me if we can alternate while i'm busy
15 more posts in this thread. [Missing image file: gangstatits.jpg]
Guise, I might have a problem here: I started SS on November 4th and my progress stopped or at least stopped being linear last week. The problem is that I have the following stats: Squats: 1plate with good form Bench: even below 1plate, 120lbs OHP: 80lbs The only thing I keep getting better at are pullups. In fact I couldn't do one, so I started with chinups. today I could do 5 pullups per set. What do? >inb4 eat moar, 3000kcal should be enough Also: My weight goes up. Oh and I'm a 5'8 manlet and weigh 141lbs
0 more posts in this thread. [Missing image file: zyzz1.jpg]
>we're all gonna make it brah nope i'm 5'7"
9 more posts in this thread. [Missing image file: feel.jpg]
Anyone else use there feels for fuel? Is this healthy? Right before a workout I bring them feels out... and it works great, break PR's and get an amazing pump but the feels takeover afterwords and I just cant control them. Depression takes over, and I just want to lay in bed with my doms and do nothing but hold back them DOMTS (depressed onset manly tears) >also, general feels thread.
1 more posts in this thread. [Missing image file: feel.png]
>tfw make progress on legs >tfw barely any progress on upper arms >tfw I work out both equally Am I doomed to be trex mode?

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