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/fit/ Health & Fitness

Threads added between 2012/12/12 and 2012/12/19

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Most viewed threads in this category

16 more posts in this thread. [Missing image file: 1355609037618001.jpg]
Fuck you, /fit/. I did SS + GOMAD for 3 months are heres the results.
127 more posts in this thread. [Missing image file: black-woman-attitude_4523.jpg]
Why do black people smell like shit?
23 more posts in this thread. [Missing image file: 1351437867318.jpg]
/r/ing the picture of The Vitamin Avenger / TYVD's response Thanks
5 more posts in this thread. [Missing image file: 134468390142[1].png]
Will fixing anterior pelvic tilt make me taller ? I'm 5'7
173 more posts in this thread. [Missing image file: 1331582516062.jpg]
Time for some gym greentext stories >Walk into gym >See skinny kid on preacher curl >EZ bar is empty >His friend took off his shirt and wrapped it around the middle of the bar >Holding it down while the other kid tries to curl against it >100lb Arabian wearing a shirt three sizes too big >has 6 sets of dumbbells next to the last flat bench >Curling two 10lb dumbbells >Curls those for like 10 minutes straight >Someone asks if they can use a set next to his leg >Does not let them >Someone else asks if they can use the bench since he is not using it >Does not let them
196 more posts in this thread. [Missing image file: 1340168725935.png]
Starting it off with some oldie-but-goodie recycling. >weigh 300lbs >look at myself in the mirror one day and decide to change >lose 120lbs, start gaining muscle >co-worker notices and asks me “hey anon, how did you lose all the weight? Did you take pills? Or was it just something the doctor prescribed?” >me: “actually neither, I looked at my diet and cut out all the crap food and replaced it with healthy and nutritious food. Was surprisingly easy once I made that change over” >her: “well just thank the lord for giving you the ability to change, I wish I could change. It’s a shame I’ll never be thin” >me: “wait what? Anyone can do it. Literally just stop eating a load of bad food and start exercising more” >her: “oh I can’t exercise, I have a bad knee. I wish I could though” >me: “well go swimming then, very little load on the joints there. That’ll help you lose the weight” >her: “oh no because then people will judge me and judge my body. Also it’s waaay to difficult! tee-hee” >me: “so what if people judge you? You think people didn’t laugh and mock me while I was running down the street? When I couldn’t finish a small hill while cycling because I had already ridden 40-50 miles before? It doesn’t matter what other people say, just stick to a diet and know that in a couple of years time you’ll look better than they ever will” >her: “oh you make it sound so easy! You really do have good genes don’t you! I’m hoping my doctor will prescribe me some diet pills next time I go” CONT.
18 more posts in this thread. [Missing image file: ath_seth_feroce_arms.jpg]
Oh god, /fit/ what have i done >be 16 in highschool >Betafag virgin, very few friends >New girl in school >6/10, frizzly hair and really long legs, >Everyone makes fun of her, calling her "Birdy" "big Bird" "Bird Legs" etc >See her at lunch one day all by herself, even i have friends to sit with >Feel really bad to her >Build up my courage and sit with her >We get to talking >Turns out we have a lot in common >We keep in touch and eventually begin dating >Lose my virginity to her, feelsgoodman.jpg >My new relationship makes me more confident about life >Begin working out more, eating more properly >Begin to expand my circle of friends, feel cooler and cooler >However my gaining in population means my gf begins to drag me down >Everybody starts telling me "Why are you dating Birdlegs?" or "I can't believe you go out with that birdy girl" >Stupidly listen to them cuz i'm an arrogant male teenager >Decide to break up with her >Break up with her via text >We get in a huge fight >She mentions that she's been there for me since I was a loser >Blow her off and say i don't like her anymore >She calls me crying, I have none of it and hang up >Feel like a boss for dumping the only girl who liked me >Next day come to school feeling chipper >Everyone's got their heads hung and looking somber >Few girls are crying >Wonder what's going on >Friend walks up to me and tells me "I'm really sorry" >Sorry about what? >You didn't know?" He says somberly "I thought you of all people would've heard first..." >Heard about what fucking tell me >"I thought everyone had heard...about the Bird" >Bird bird bird >Bird is the word >Don't you know about the Bird? >Well Everyone knows the bird is the word >Papa ooh mow mow Papa oo mao
8 more posts in this thread. [Missing image file: DSC_0128.jpg]
I can't even parallel squat 10*70kg or bench 100kg.
157 more posts in this thread. [Missing image file: that_really_rustled_my_jimmies.jpg]
>divorced parents >Mom NEVER remarried >Last night she came home with an Athletic-mode dude that is my age, or give or take like 2-3 years YOU CAN TAP MY RUSTLED JIMMIES TO BECOME AN INFINITE POWER SOURCE
16 more posts in this thread. [Missing image file: menbodyfat2.jpg]
What do you think about this for a gauge on BF % the 14-15 % is what some on /fit/ say is 18-20%
45 more posts in this thread. [Missing image file: image.jpg]
Dare, I? Do I take the next step? She's already after the D a bit, but dare I?
22 more posts in this thread. [Missing image file: 1353614301433.jpg]
Tfw you can use whole gomad +chik fil a sandwich to cut and get protein. Benefits of being permabulk for a while. Your bmr is ridiculous. 6 foot, 18 yo, 235 pounds down from 255 in october. Gonna start gomad chicken diet for cut. Will report back. C: such soresz
2 more posts in this thread. [Missing image file: fuck.png]
>Louisiana >Meteor >Earthquake >Electronic devices malfunciont >DO NOT GO OUT >? I wasn't able to catch the last one. Do what you can with what i just gave you.
2 more posts in this thread. [Missing image file: 483594_4914683355171_743964761_n.jpg]
rate my face
10 more posts in this thread. [Missing image file: 1305734921686.jpg]
Hello /fit/ ive been aware of a mild case of gyno under my right nipple for about 3 years now. i am 20 and a doubt that it will ever go away without me taking action. Now the thing that really ennoys me is that it hurts when it gets hit, so even if my gf leans on my right pec it will hurt. Do hormones help at all? WHat about surgery? How long would i have to stay out of the gym after surgery? any people been through this?

Raet Pics

1 more posts in this thread. [Missing image file: 2012-08-24_15.40.49.jpg]
Tfw Tyler Durden mode. Current body thread rate 1-10
8 more posts in this thread. [Missing image file: Glass_icon_color[1].jpg]
MY ASSHOLE FUCK IT HURTS. TOO MUCH MILK THIS MORNING.
17 more posts in this thread. [Missing image file: IMG_4153.jpg]
Sup /fit/ do you count calories burned while walking / commuting on a normal day? Like to work, to the gym, etc? here's some Emma
49 more posts in this thread. [Missing image file: images.jpg]
ITT: We post fake thin privilege stories for posting on thin privilege landwhale blogs My gem: >thin privilege is not being judged on your personal hygiene >thin privilege is not being harassed by your so-called friends for leaving faecal stains on their car seats or public benches >my weight issue (NOT WEIGHT PROBLEM) makes it difficult to wipe after myself if I need to move stool in public and I don't have something to assist me. As a result I often stain my underwear and no matter how thick they are, my clothes and anything I sit on also become stained. Due to a problem which was passed down by my mother, I often need to pass stool and this becomes difficult in public situations where I need to get a lift with friends. The stains are only small, and can easily be remedied by applying a disposable sheet cover. I've asked my friends if they'd like to go halves in purchasing these with me but I'm flat out told no. One even had the audacity to pull me aside and tell me that I smelled disgusting and that the stains make it difficult to be around. In other words, they think I'm absolutely revolting because of my weight. >This makes me feel absolutely disgusting and I feel that my 'friends' are avoiding me due to it. It's just another example of thin privilege that us bigger women need to live with.
141 more posts in this thread. [Missing image file: 65146_442898812225_351749002225_505(...).jpg]
Genuinely curious here. How many non-Australians find Zyzz motivating or are fans of him? I'm curious because a lot of the lingo he uses is Australian. TL;DR Does non-Australians look up to zyzz?






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