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/fit/ Health & Fitness

Threads added between 2012/12/12 and 2012/12/19

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Most viewed threads in this category

127 more posts in this thread. [Missing image file: black-woman-attitude_4523.jpg]
Why do black people smell like shit?
5 more posts in this thread. [Missing image file: 134468390142[1].png]
Will fixing anterior pelvic tilt make me taller ? I'm 5'7
16 more posts in this thread. [Missing image file: 1355609037618001.jpg]
Fuck you, /fit/. I did SS + GOMAD for 3 months are heres the results.

made the worst decision of my life

31 more posts in this thread. [Missing image file: bampw-black-and-white-depressed-dep(...).jpg]
>thought i had a better job lined up >decided not to sign my next one year contract at job >quit job >didnt get that better job after all >now left with nothing fuck, that was really a bad move i considered calling to my former boss and explaining it, to take me back but undoubtedly him and all the colleagues would really enjoy my misery and maybe not even take me back, i dunno about that, i do know everybody liked me and was happy with my work but maybe now that i left for something better and then not even managed to get it....changes things?

OHP assistance work?

34 more posts in this thread. [Missing image file: J+Mascis+dfdfdddd.jpg]
Are there any exercises specifically recommend for OHP assistance work, beyond the standard triceps/shoulder ones and push pressing? I really want to get my OHP up.
68 more posts in this thread. [Missing image file: 1351518204153.jpg]
>mfw 21 years old >never had gf >mom caught me this morning looking at my 'mirin folder >she just handed me pamplet on gay support groups in the area Anyone have stories like this? How do I explain this to her? pic related it's my one of my 'mirin pics
173 more posts in this thread. [Missing image file: 1331582516062.jpg]
Time for some gym greentext stories >Walk into gym >See skinny kid on preacher curl >EZ bar is empty >His friend took off his shirt and wrapped it around the middle of the bar >Holding it down while the other kid tries to curl against it >100lb Arabian wearing a shirt three sizes too big >has 6 sets of dumbbells next to the last flat bench >Curling two 10lb dumbbells >Curls those for like 10 minutes straight >Someone asks if they can use a set next to his leg >Does not let them >Someone else asks if they can use the bench since he is not using it >Does not let them
15 more posts in this thread. [Missing image file: Untitled-11.jpg]
whats the purpose of chains on a barbell on a bench press?
4 more posts in this thread. [Missing image file: 06.jpg]
My bench went down 3kg in 2 weeks for no apparent reason. WTF? How is that even possible? I'm frustrated as fuck and want /fit/ to console me and tell me possible reasons
20 more posts in this thread. [Missing image file: The_fdfbc6_1595621.jpg]
why shouldn't i kill myself?
19 more posts in this thread. [Missing image file: 535335.jpg]
Jesus.
60 more posts in this thread. [Missing image file: Capture.png]
this bitch is 17!! fuking zyzz had a kid?!?!? >>mfw i wana bang
47 more posts in this thread. [Missing image file: 27047-banner-800px-mre_contents.jpg]
What is /fit/'s opinion on eating these in order to bulk? I heard these are very calorie rich, though low on fiber.
63 more posts in this thread. [Missing image file: gracyanne-barbosa-121952.jpg]
Hi /fit/. I always see threads about no fap and telling people to stop watching porn and I need to ask: >what should I do with 4chan porn? It's common to see images like mine here. >Are pics considered porn too? Does is affect the "no porn".
33 more posts in this thread. [Missing image file: tumben.jpg]
What does this image mean is it the scoring thing saying shes a 9 in real life but more attractive in the gym?
9 more posts in this thread. [Missing image file: photo.jpg]
Try to get some workout music going and I'm /r/ing the name of the black rapper dude who is ottormode, very low bf%, big beard, and all tattooed up. He had a white drummer on the live video I saw. Also, Two steps from hell is god tier workout music. Ty in advance my brethren.
14 more posts in this thread. [Missing image file: Photo on 29-11-12 at 9.31 PM #2.jpg]
post your pic
23 more posts in this thread. [Missing image file: nickwright.jpg]
Nick Wright - Teen Bodybuilder HE DOES IT TO GLORIFY GOD
33 more posts in this thread. [Missing image file: DSC_05.jpg]
Training muscle group twice a week or once a week. Which would be be better? I hear less frequent = more gains Debate amongst your selves. Pic unrelated - my sister on the left
20 more posts in this thread. [Missing image file: a3.jpg]
do you appreciate males with feminine aesthetics?






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