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/fit/ Health & Fitness

Threads added between 2015/12/02 and 2015/12/09

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From 2015/12/09 22:00 to 2015/12/10 04:00 (0)

Most viewed threads in this category

7 more posts in this thread. [Missing image file: ]
/fit/ which steroids can I "safely" use to get gains but still have a high sperm count? I still want kids later in life.
29 more posts in this thread. [Missing image file: ]
>tfw lifting until someone loves you feels like an eternity
4 more posts in this thread. [Missing image file: ]
how would you have reacted /fit/? >mfw @ 2:50 https://www.youtube.com/watch?v=aW8BDgLpZkI

help choose an app

2 more posts in this thread. [Missing image file: ]
What are best apps for monitoring progress, where I can input exercises with reps and weights and food I eat to measure how I'm doing? There are so many, which are /fit/ approved?
6 more posts in this thread. [Missing image file: ]
>decide to get /fit/ two years ago >do SS because /fit/ tells me >DL 450 lbs >Bench 260 lbs >Squat 410 lbs >6'5 190 to 6'5 230 >Fat >Weak >Legs only fit in relaxed fit jeans
261 more posts in this thread. [Missing image file: ]
What's the most aesthetic body part on a female
18 more posts in this thread. [Missing image file: ]
Alright guys I tried again I can't keep my knee from going fwd Pls no bully

/roids/

205 more posts in this thread. [Missing image file: ]
Cheating frauds Last bread >>35130600 First response is the edition

best creatine brand?

18 more posts in this thread. [Missing image file: ]
What brand does /fit/ like best?

/sqtddtot/

263 more posts in this thread. [Missing image file: ]
post stupid as duck questions here to keep the other threads clean of autism. My question: What mode is pic related, on left and right? Ottermode or DYEL?
19 more posts in this thread. [Missing image file: ]
Transitioning skeltal here How long until I actually look like I lift?
8 more posts in this thread. [Missing image file: ]
Anyone ever been in the army? I knew some people that went overseas or in the reserve and came back drastically changed. They gained 20+ pounds of muscle really fast. Whats the training? Are they smuggling test inside your food? I refuse to believe you get this big while only running, doing push ups and pull ups.
17 more posts in this thread. [Missing image file: ]
Hey /fit/ Essentially my life is fucking falling to pieces and I need to do something to turn my life around. I've never been more motivated to start losing weight and going to the gym but I have no idea where to start or what to do when I get there Can we get an advice thread going so I know what to expect, what equipment to start on, who to ask for help etc. Pic related, kinda.
7 more posts in this thread. [Missing image file: ]
What is the exercise you do the most during the week? If you do them all the same, pick your favourite. Mine is the Bench Press. I actually don't like it that much, but I can't progress on that shit, so I started adding more bench days. Funnily enough, I still haven't stalled on the OHP, after 7 months.
207 more posts in this thread. [Missing image file: ]
So what the fuck is the motivation? Tell me what you use as motivation to stay fit. Tell me what you used as motivation to lose weight. I need motivation.






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