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I got cucked, and developed an intense desire to get /fit/ and to improve myself. partly to appeal to women more.
But then I thought, that's not me, that's not really who I want to be, I don't want anyone to feel attracted to me for any superficial attributes I may possess.
I want to be appreciated for my personality, almost entirely.
I know lifting would make me feel good in general, but I feel like I might be selling my soul to the devil.
Does /fit/ want to discuss this?
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is cutting while doing SS a good idea?
I've read that you can build muscle and lose fat if you're only a beginner, which I am.
I'm 5'10'', 145 lbs, most of my fat is centered around my thighs, waist, and ass. Thought about cutting at 2100kcal with a low carb diet.
Get it off!
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Im ready to get this shit off me!
I have been in cross country, swimming, and football in highschool, and ALWAYS stood around the 240-280lbs range.
I have always been confident in myself, and never cared about my body until now. I just want to look better really.
Tell me a good plan guys! I work at a YMCA, and i get free membership to the gym. I have about a good two hours to play with after my shift.
Im only doing interval cardio on a treadmill, and swimming in the pool, but I feel like its not enough.
Im currently with my parents on a carb diet they are doing for my dad. I have self control when it comes to food, and i know to eat something small between meals (couple fruit, alot of water ALOT) I have fast food about once or twice a weekend because I'm out with friends or family.
Friends of mine said I should try this place out so Im ready to take in any info!
Im currently 276lbs as of this morning, and 5'7". I want to weight under 150, where my healthy weight should be.