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/fit/ Health & Fitness

Threads added between 2016/03/23 and 2016/03/30

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Most viewed threads in this category

231 more posts in this thread. [Missing image file: ]
ITT: gym triggers

/owg/

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/owg/ - Olympic Weightlifting General A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a minimum. >no bully edition >If you are new to weightlifting please read these first and check the other sources they link to before asking questions: http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html http://www.reddit.com/r/weightlifting/wiki/faq https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW >helpful blog on some technique quirks: yashathoughts.com >The information that you are looking for is probably in the above links. That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information. Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful: https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists Commisar's notes on the Meme Method >http://pastebin.com/u0jiY8sM

Fat Hate/Fat People Stories Thread

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Old one suffered from a triple bypass; starting with a combined masterpost of an old favorite.

WHY

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Why can't I get a qt, /fit? I'm already fit. I have a nice car. A good job. I'm not autistic. I have plenty of friends. But no qt wanna date me. SO WHAT TO I DO /FIT?

/fraud/

310 more posts in this thread. [Missing image file: ]
old - >>36496470 Make America Great Again edition We're gonna get HYUUUUUUUUUUGE

recovering fatties

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trying to cut for summer, I know I won't be huge, but just want to look good by normie standards for once in my life, then lean bulk start: 250 current: 175
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Has tinytrip posted in a good while? Does he frequent any other bodybuilding forums? What's his physique at the moment? Does he have a girlfriend/wife? pic related

PLG - Last PLG ever

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R.I.P Anons

New Broscience

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New ovens up, and honestly it's pretty fucking good. Tippity-top Kek https://youtu.be/d_k5W3d07GU
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Demanding a sticky for zyzz, who would be 27 on this day. RIP Zyzz. Type FUAAAARK to pay respects
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Is there a difference in the increase in test if you have sex with a boy than if you have sex with a girl?
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What happens when someone takes roids and doesn't lift
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> MILF walks into the gym > short skirt and nips poking thru her shirt fuug
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Achievable natty?
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how much vitamine d3 does/fit/ take ?
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>people who don't know me very well think I'm an alpha due to being /fit/ with tattoos and because I have a rep as a fighter in my neighborhood due to some shit that went down >dudes think I fuck sluts on the reg >people call me macho and shit all the time (been lifting for almost 10 years natty + martial arts) >in reality all I do is watch movies and animu, play vidya, and lift >I've actually only ever been with 3 girls, had to pay for 2 of them >never had a gf for more than a few weeks >graduating with a useless degree >been contemplating suicide for a while AHAHAHAHAHA YOU CAN'T MAKE THIS SHIT UP
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I feel a lot of tension on the circled area throughout the day. Sometimes it gets painful too. When i lift, the discomfort usually goes away, however i feel some pain when i retract my scapula or do exercises that target the traps. The only thing that makes the tension stop is twisting or hyperextending my upper back. I have stopped lifting for a while but i dont think it is getting better. Has anyone had a similar injury?
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>25 >haven't achieved shit >depression bulk 15 kgs - while not going to the gym >knee injury >shoulder feels weak >fapping to local 16 year old girls' social media in my apartment that hasn't smelled the scent of a girl since moving in a year ago >tfw read their many years worth of status posts and envy their lives, their beautiful bodies, their friends Fuuuuuuuark. How do I stop being a sad cunt? I could go to the gym today but I'm cutting, feel like shit, won't make any PRs.
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Chafing, how do YOU stop it?

CBT: thinking about shredz edition

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5'11 | 188lbs






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