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/fit/ Health & Fitness

Threads added between 2012/12/26 and 2013/01/02

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Most viewed threads in this category

132 more posts in this thread. [Missing image file: Scoobiamdissapoints.png]
In case you missed this last night, Scooby admits to high dose TRT. Happy fucking newyear.
53 more posts in this thread. [Missing image file: seidmanlet.png]
JEFF SIED CLAIMS 6'1'' LOL HES 5'8 (NOT MANLET, BUT SHORTER) i dont care that hes not 6'1'', but why does he lie about this?
21 more posts in this thread. [Missing image file: 2434235.jpg]
Noob gains, is it possible to "waste" them? Serious question. Are Noob gains: (i) "Time dependent" - ie. after 3 months of lifting your muscles become accustomed to lifting regardless of weight, and you can no longer take advantage of noob gains, or (ii) Weight dependent: ie you can lift over any period of time and will experience noob gains until you reach a specified weight, ie noob gains until you can bench 135lbs. I ask this because I feel as if I've wasted my beginner gains. I've done SS for a total of about 3 months but over a 9 month time period due to working a job which relocates me to bumfuck nowhere every other month (tfwnogym). Every time I go back to lifting I have to deload because of my breaks. I make progress for a month only to have to go to Angola for 2 months and then I have to deload and build up to where I once was all over again. Have I wasted my noob gains? Or will they be waiting for me when I can finally quit this shitty job in 5 months and go back to the university life style?
30 more posts in this thread. [Missing image file: 1350606277970.jpg]
Two years ago I started comfort eating after a stressful event. I guess you could say it was traumatic but I'm not one to stew over those kind of thing. So anyway, over the course of two years I steadily went up from 129lbs to exactly 190lbs, which I've sat on for the last half year, not losing any, not gaining any. I'm lucky in that I'm 5'6" (female) so the weight doesn't look as horrible as it could on me. Right before Christmas I asked my mother to buy me some scales as a gift just to save me having to go out and buy them. Since then I've been steadily losing the weight at a rate of one pound a day, weighing myself naked every morning after I've been to the toilet. I've had two people tell me that it's not possible it's just water weight but I don't think they realize just how much cardio I'm doing and how little I'm eating... My question to you is whether one pound a day is too much too fast? I used to have extremely good control over my weight when I was younger and have always been able to control how much I gain and lose so one pound a day isn't surprising for me, but that was when I was still a teenage and still had ridiculous youth metabolism. I understand that I'll probably begin to plateau at around 140lbs and it'll get harder. Do you think that at the rate I'm going I'll end up with any loose skin? Do you have any advice for me concerning a big weight loss? I'm aiming to hit around 110lbs this time, I'll be happy with that. Sorry for the tl;dr, I'm really ecstatic with the results so far.
1 more posts in this thread. [Missing image file: dog.jpg]
/fit/ bros chatting about steroins and the benefits of being a manlet, also someone who got a zyzz tattoo, seriously. tinychat com/lightingbrah
21 more posts in this thread. [Missing image file: Santa.png]
I know it's a little late /fit/ but I celebrated too much and forgot to post it. Twas the night before Lifting When all through the gym No cardio was stirring No ottermodes to swim The barbells all racked By the squat rack with care In hopes That St. Scooby Soon would be there The jimmies were rustled From the squats and the deads While visions of Zyzz Danced in their heads And curlbros in belts And In their gloves too Had just chalked up For today they'll curl one plate x2 When out on the mats There arose such a clatter They ran from their frats To see what was the matter
2 more posts in this thread. [Missing image file: hgh.jpg]
How do I in to HGH? Can some knowledgable people post about what it is and how it makes you grow? Webmd doesn't seem to say anything useful besides "athletes do it... effects are relatively unknown."
4 more posts in this thread. [Missing image file: I do I do like.gif]
I posted on here about a month and a half ago about how I was going to quit smoking. I haven't smoked for just over a month. I feel much stronger and my boners are like I am 15 again. >feelsgoodman
5 more posts in this thread. [Missing image file: 1355955836165.jpg]
we post cutting tips > table spoon of white vinegar in the morning drains body of salt and a bit of fat > cofee annihilates appetite in some people for a while
7 more posts in this thread. [Missing image file: fat rascal.jpg]
Underage Amerifat here. (I posted this a few days ago, but I'm doing it again as I figured there would be new people who could give me advice.) Let me give you a little background here. Both of my parents are overweight (Pic related: It's what they look like). I, however, unlike them, have a decent sense of self respect, and am determined NOT to become like them. So, I followed some rudimentary advice from /fit/, and sure enough, it worked. I'm much healthier now, and I look and feel better than ever. Here's the problem: My family buys into the whole 'Fat acceptance' bullshit. (Every single person in my family either has heart disease or T2 Diabetes). Now, they're all claiming I'm anorexic. Whenever my parents see me exercise or refuse a Big Mac, they go absolutely insane, and start making up medical 'studies' that claim having a BMI of anything under 25 makes you become predisposed to cancer or heart disease. Ordinarily, this shouldn't be such a big deal. But here's the problem: I'm underage. They're claiming I'm anorexic, and threatening to institutionalize me simply because of the fact that I want to be healthy. Tl;dr: How do I convince my parents that being fat is a bad thing?
2 more posts in this thread. [Missing image file: Forever-Alone-101.jpg]
>At pool >qt staring at me >About my age >Dad says 'she wants you to talk to her' >pressure overload >do nothing Lol i'm such a bitch
9 more posts in this thread. [Missing image file: 1330282449656.png]
>that feel when you finally get a gf and you can no longer relate to /fit/, and the beta posts actually start pissing you off You didn't prepare me for this feel, /fit/
10 more posts in this thread. [Missing image file: adderallxrcloseup.jpg]
how do i get a script for addies?
7 more posts in this thread. [Missing image file: bronkaid-ephedrine-sulfate.jpg]
I'm wondering what the medical term for Bronkaid is called in Mexico. Would anyone happen to know if it has the same name or if it's labeled something else? Also can you just buy straight epenephrine in Mexico or do you have to get it in another form? I also heard of another form of Epenephrine that you can get as well. What happens to be the name of that?
14 more posts in this thread. [Missing image file: 234-0015.jpg]
How much do you guys take for yohimbine hcl? I'm almost up to 15mg a day and i'm not sure what to feel because it's not a lot. Perhaps a light appetite suppression. RHR is about the same.
10 more posts in this thread. [Missing image file: nuggets.jpg]
Alright /fit/, I'm leaving for USMC basic training april 1st. I'm currently 240, have to get down to 225 before I ship. I'm wondering if this is enough time to lose this weight with just lifting (with weekly cardio at PT) or if I'm going to need to hit the treadmill to get there in time. Thoughts? tl;dr Leaving for USMC Basic april 1st, gotta lose 15lbs, how to do quick/get stronger as well?
39 more posts in this thread. [Missing image file: 1357010620346.png]
Doing a strength program when your goal is aesthetics is like a person who is looking to get faster doing a cross country training schedule. While youll get faster doing a xc program, there are much better ways to getting faster. With that being said, I think its best for a n00b to do a strength program for at least 3 months.
11 more posts in this thread. [Missing image file: 193461034.gif]
Feels you didn't expect to get from being massive. >tfw can't roll up sleeves on shirt >tfw jeans have a loose waist but tight on my quads I never asked for these.
18 more posts in this thread. [Missing image file: Jude+law.jpg]
>receding hairline, mid 20's wtf do you do about this shit when you don't look like this guy? An hero?

Clothing

2 more posts in this thread. [Missing image file: 1354129949116.jpg]
Hey /fit/, I thought I had "what to wear" /fit/ edition pics but can't find them, so >ITT: what does /fit/ wear >pic unrelated






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