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/fit/ Health & Fitness

Threads added between 2016/05/04 and 2016/05/11

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From 2016/05/11 22:00 to 2016/05/12 04:00 (2)

Most viewed threads in this category

31 more posts in this thread. [Missing image file: ]
Gym stories thread?
5 more posts in this thread. [Missing image file: ]
> no matter how much i lift i will always be black Why am i even black? What did i do deserve this? Is it because im black?
13 more posts in this thread. [Missing image file: ]
>growing up dad always calls me a piece of shit >tells me I am worthless, that I will die alone, that I'll grow up to be a bum >stop talking to him after graduating high school >also join a gym at this time >for a few months no one talks to me >finally meet a bigger guy who starts showing me the ropes >introduces me to the "group" of regulars ages 30-55 >they all take me in >one guy in particular let's call him Mike >Every time he sees me he talks to me >always giving me good advice >whenever he introduces me to someone he brags about how much I can lift >complements my strength when I PR >today at age 20 have a small case of tennis elbow >been icing and resting for two weeks and it hasn't gone away >see Mike, about to ask for advice on how to make it go away >almost say "hey dad" but stop myself >go to the bathroom >choke back tears >continue lifting >ask my question like normal >he tells me some advice >he will never know....
11 more posts in this thread. [Missing image file: ]
/fraud/ >>37037292 /r/steroids wiki for beginners

fuck

4 more posts in this thread. [Missing image file: ]
So I've been trying to slim down before I bulk. I've had around 1500-1800 calories daily. 6'4" and 193 lbs originally. Lost 2 in the week since I started. I only realized today that I barely had any carbs, doing the math I likely had less than 10 daily. Is this a bad thing? Should I add more carbs to my diet? I keep reading that low carb diets just lose muscle and not actual fat.

Motivation Thread

12 more posts in this thread. [Missing image file: ]
Go.

Swimming headphones

2 more posts in this thread. [Missing image file: ]
Hi yall, I need some purchasing help. I'm looking to start swimming, and want to listen to music/avoid swimmer's ear. What I want are solid waterproof headphones that I can connect to my phone via bluetooth. It seems like most options force me to bring a waterproof iPod into the water, but that sounds stupid. Does anyone have a set they can recomend?
38 more posts in this thread. [Missing image file: ]
CBT

"sensible cycle" = mens physique

0 more posts in this thread. [Missing image file: ]
kinda funny post by scooby on steroids at the IFBB competions. he really calls out some of the fake natties. anybody know who this guy with the gyno is? http://scoobysworkshop.com/2016/05/04/ifbb-stockholm-pro-steroids-competition/

Perfect bodies

51 more posts in this thread. [Missing image file: ]
Does any woman have a more perfect body than this one?

HIGH TEST

27 more posts in this thread. [Missing image file: ]
brehs...
30 more posts in this thread. [Missing image file: ]
Say my name

QTDDTOT

90 more posts in this thread. [Missing image file: ]
Other one is at 350+ replies.. Are seated dumbbell presses a legit way to break through OHP plateaus? I don't want to give up OHP entirely, I just can't break 1pl8 OHP for the life of me and it's getting discouraging senpai.
51 more posts in this thread. [Missing image file: ]
How hygienic are you?
81 more posts in this thread. [Missing image file: ]
How /fit do I need to be to get a gf like this?
16 more posts in this thread. [Missing image file: ]
Of all the superheroes, Antman has the FACE FRAME HEIGHT
26 more posts in this thread. [Missing image file: ]
> "Protein shakes?! Nah bro, I want to get big naturally"

This guy is unreal

27 more posts in this thread. [Missing image file: ]
Hey I have been following this guy for some time and I don't think I have ever seen more complete performance from anyone so far This guys looks aesthetic as fuark but he is also the strongest and most athletic I have EVER SEEN > he is doing pistol squats with 97 lbs https://www.youtube.com/watch?v=kMSTHZ47-Nc > doing some unreal monkey movement flow https://www.youtube.com/watch?v=Q-qXJ2RUd90 > not a manlet ...and tons of shit I have never seen. I just want to give shoutout to this guy, I think he deserves more views

Fat hate

88 more posts in this thread. [Missing image file: ]
Only two types of men grow beards: >Fatties who take the easy way out. Instead of going to the gym they grow this nasty scruff so they can fool people into thinking they have a jawline (spoiler alert: nobody's buying it) >Men compensating for something their weak chin. Most likely also grows it to hide acne, compensate for their shortness, and thinking "oh I'm so tough, all men should grow beards" because they're super insecure
10 more posts in this thread. [Missing image file: ]
Do you have some routine to get a face like that /fit/ ? (n-no homo)






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