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/fit/ Health & Fitness

Threads added between 2016/05/18 and 2016/05/25

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Most viewed threads in this category

75 more posts in this thread. [Missing image file: ]
Motivation for the day: Jessica Nigri touching up that guy who did the Pepe Cosplay a while back >https://www.instagram.com/p/oHh2X-GnrD/
5 more posts in this thread. [Missing image file: ]
>power clean >i'm still mistress vayntrub's dirty boy


280 more posts in this thread. [Missing image file: ]
Steroids general: roids are cool edition last bread: >>37242505

Wide or Normal Hips?

72 more posts in this thread. [Missing image file: ]
I've been doing SS and accessories for one year (and as you can see not getting a surplus). Currently I'm forbidden to going to the gym before seeing the doctor due to possible posture problems. I was wondering if I have wide hips or it's just an illusion caused by my narrow shoulders and maybe some quad development. So whats the verdict? >inb4 eat I know.
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Does /fit/ vape? What mod ya runnin'?
30 more posts in this thread. [Missing image file: ]
I have the WORST man boobs that you can ever see. I am 18 and so fucking ashamed because of this damn situation. Guys, I know surgery is a must right now and I sadly accept it. But, what can I do until surgery to get it to minimums? I am 185 =~6'1 and 115kg=~253lbs. What should I do? Please help me guys, at 18, this makes me suicidal. I am open to ANY suggestions, just show me the way. Program suggestiongs, nutritional suggestions or stuff like motivation/personal development, everything - I am open to it. I need guidance people.
18 more posts in this thread. [Missing image file: ]
What is your bench/squat/diddy ratio? I've been lifting for about 18 months now, doing 5x5 on all three lifts, and I seem to be gaining a lot more on bench than anything. My squat and diddy are lacking. Here are my starting stats. >6 ft, 158 lb >bench 1RM 180lb >squat 1RM 210lb >diddy 1RM 170lb Current stats >6ft, 163 lbs >bench 1RM 270lb >squat 1RM 290lb >diddy 1RM 305lb Any one else having issues with certain lifts. My bench I'm happy with but I think my squat and dead lift are really lacking.

fit jokes

236 more posts in this thread. [Missing image file: ]
Can we get a /fit/ humor thread going?

Current Body Thread

260 more posts in this thread. [Missing image file: ]
>cbt >all hail your twink god edition

Why do manlets even live?

62 more posts in this thread. [Missing image file: ]

Tinder and gains eidiot /general/

42 more posts in this thread. [Missing image file: ]
Share your stories brehs did being /fit/ change anything?
41 more posts in this thread. [Missing image file: ]
Daily reminder that someday, you'll have a qt3.14 gf who loves you.

Long time lurker.. Made a video.. Want some feedback.

51 more posts in this thread. [Missing image file: ]
Hey brahs, Long time lurker (10 years??)... First time posting. Been on /fit/, /b/, and misc. for the endless laughs since i can remember... I saw endless "gets" and probably too many slowpokes. Through the good times and the bad times... (RIP Plitt and Zyzz) I Survived the cancer from the constant contact of newf*gs and internet radiation throughout these years and finally became an adult with a career that utilizes the knowledge absorbed from all of these communities. Long story short.. The collective I have the pleasure of working with created a video. www.youtube.com/watch?v=lCsZbX2dPvA I was just wondering what you guys thought of it and if you could shoot us some feedback. Any kind of feedback at all. Cheers! P.S. I lost the game.

/plg/- Powerlifting general

292 more posts in this thread. [Missing image file: ]
/plg/- Powerlifting general official powerlifting chatroom and video streaming https://www.watch2gether.com/rooms/ipf-er4gn94pd2pmbjxy
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Trappy chan seems to give decent advice but I can't take xir seriously cause xir is obviously a skinny dyel you know??
17 more posts in this thread. [Missing image file: ]
Socially known fact: men who are under 5'10" and lift are purely compensating.
18 more posts in this thread. [Missing image file: ]
How come there are so few fat vegans?
9 more posts in this thread. [Missing image file: ]
Fit PLEASE help I'm thinking of ending it all brahs >be me, pajeet with shit hair face and body >literally no interaction with people in high school unless they want my homework >try to be alpha in uni and message girls on normiebook >they just want me for my homework/labs and most call me creepy behind my back >graduate get a good job in process control >nice girl from uni messages me >we date for a while, no sex though >believe that I made it and the good guy won in the end >so blinded by the thought and work that I didn't see she wanted to fixed me into chad >tries to get me to go to the gym, buy new clothes and let her hairdresser friend cut my hair but I never do any of it >she has enough of my shit and cheats on me with a fucking lanket >couldn't believe she did that but then look at myself >5'5, weird afro, dad bod at 23, nasally voice, literally weaker than she is Here is where it gets fucking bad >forgive her and try to become Chad >Join local gym >See lanket and his Chad brother >go to the bench but can't even lift the bar >I hear laughing but I say to myself it isn't at me >try doing dumbbell pullovers with a 20 >arms spaghetti after 3rd rep >shout in my kid like voice "watch out" in a mostly empty gym >drop it really awkwardly and fuck up my left shoulder >Chad and lanket laughing hysterically >leave in shame and shoulder still hurts like hell >try and salvage the situation by telling gf that I'm going to the gym >she laughs a little and goes silent for a bit >she tells me chad snapchatted her the whole thing >Chad from gym shouts something in the background >hangs up >can't lift becasue of shoulder >gf getting spit-roasted >miserable at my job FIT I REALLY WANT TO GO ELLIOT ON THESE CUNTS AND JUST KILL THEM ALL THEN MY SELF WHAT DO?
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What is the most /fit/ approved bread? Seasoned salmon on a piece of toast is one of my favorite lunches so I want to know what bread I should be using.

What is bulking and how to do it?

18 more posts in this thread. [Missing image file: ]
Isn't it just building up loads of muscle in a short period of time? Also how to do it? Can it be done if you still have fat on you? Pic related I've lost 50 pounds since late February but there is this god damn stubborn, little bit left that is still hanging around.

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