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/fit/ Health & Fitness

Threads added between 2016/05/25 and 2016/06/01

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From 2016/06/01 04:00 to 2016/06/01 10:00 (0)
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From 2016/06/01 16:00 to 2016/06/01 22:00 (8)
From 2016/06/01 22:00 to 2016/06/02 04:00 (4)

Most viewed threads in this category

57 more posts in this thread. [Missing image file: ]
Mile time thread GO: Mile: 5:34 5k: 18:31

(GBD) GOAL BODY THREAD

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Post 'em
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Does anyone have more of these?

FPH Thread

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BOOGIE2988 ABSOLUTELY BTFO https://www.youtube.com/watch?v=f85qi5lc3fc
128 more posts in this thread. [Missing image file: ]
ITT: your genetic roulette results My ups: >great hair genetics >great back and leg muscles >not a manlet Downs: >5-inch dick >hard to gain weight >lower than average michael cera-tier facial aesthetics
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CBT: No boys allowed edition.
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>he uses his phone to post on /fit/ between sets

Just started going to gym

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I should've started earlier, holy fuck this heat. How do you lift in the summer Bros?
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Hey guys, I have had some shoulder issues and I believe it all has stemmed from bad posture. So I decided I would work on my deadlift form again. I have been doing corrective deadlifts and I think I have finally started to get them down. I am trying to keep a complete neutral spine and it is tough to do but im proud of my progress. Here is today's video, just hit 95lbs. Let me know what you think. Thanks much. https://www.youtube.com/watch?v=ZWnVbCGlyhE&feature=youtu.be

/plg/ - powerlifting general

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3/2/4 is good I am strong I am not a dead end Everyone else is on steroids
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how masculine is your face /fit/? >the thing thinks im 35 even though im 20 >2% pajeet even though im 100% aryan

Oats

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Salt and water or milk and sugar?

/roids/

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cheating frauds general >tfw tren libido >https://www.youtube.com/watch?v=8RHMyI7WtAw prev >>37363908
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So what's your spirit animal /fit?

DNP general

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Afraid to take the plunge edition.
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So i just finally gave up on keto. I love bread way to much. What aspects should i keep from it, and which should i toss?
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How much gym to get a body like this? Or at least to get pecs and a six-pack? I know I know, use the sticky, read this and that etc. I just wanna know if this is possible in a year (probably not?)
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Brehs...
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I've just come across this article and it felt really wrong. What do you think about this? (Pic from the article) http://bonytobeastly.com/ectomorph-aesthetics-full-article/
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Been driving over 200 miles today, had a four hour class earlier, tired as fuck... today is a lift day and I'm just now able to go to the gym... how do I get motivated fitbros P.s. already omw to gym I just really don't feel like lifting






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