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/fit/ Health & Fitness

Threads added between 2013/01/02 and 2013/01/09

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From 2013/01/09 22:00 to 2013/01/10 04:00 (15)

Most viewed threads in this category

27 more posts in this thread. [Missing image file: kl.jpg]
can someone explain to me what a weak chin is? i really don't understand, i'm obsessed with chins so i would like to know how a normal chin is supposed to look like

Fridge mode

3 more posts in this thread. [Missing image file: wn.jpg]
Resolutionfag here. What is fridge mode?
52 more posts in this thread. [Missing image file: acne-patterns.png]
/fit/ how do you get rid of acne?
28 more posts in this thread. [Missing image file: gains fairy.jpg]
ftp://91.121.220.108/EBOOKS/fit username: install password: gen2 Let's do something good for your karma in the new year. This is /g/'s ftp server, let's fill it up with fitness related books if you have them. In the other folders there's a shitload of interesting stuff, too. Feel free to browse. Reading the readme on how you can contribute will send the gains fairy your way soon.

Mirin Thread

137 more posts in this thread. [Missing image file: yeah.jpg]
>Be just now >knock knock knock >Be my GF's friend >First day of school, looking all dolled up >Anon my car won't start >Pull my car around, unable to reach her truck because of other cars >"Maybe we should ask your roomates to help roll mine back" - It's uphill ItAllComesDownToThis.jpeg >Rolls truck out of parking spot with dat functional strength >Jumps it "I need to find a guy like you anon" >MFW I'm the standard that all men are compared to >tha-thanks fit Mirin'Thread

NOOTROPICS THREAD

51 more posts in this thread. [Missing image file: piracetamvsnoopept.jpg]
I want to run a stack of piracetam and lecithin (or any other Choline source), does anyone know of any reliable/cheap suppliers? Feel free to jump in with your experiences of nootropics, amphetamines are also welcome. I'm also going to dump some info about different noootropics.
14 more posts in this thread. [Missing image file: shot0130-3.gif]
7 more posts in this thread. [Missing image file: 1251703781638.jpg]
So I lost 60 pounds from 240 to 180 but I still look fat when I'm naked/still feel fat overall. My BF% is 19%. I have a decent amount of excess skin, man boobs, and my stretch marks are still terrible. What do, /fit/? I lift, I eat well, I even quit smoking. Do I just need to keep cutting and wait for my skin to shrink/stretch marks to fade/hope man boobs go away with lower BF%? Just bumming, I thought once I hit this weight I'd be feeling great, and while I'm proud of my progress, I just don't feel anywhere near where I want to be.

which routine is better

4 more posts in this thread. [Missing image file: Dock.jpg]
Fellow fitizens I can only three times a week now that the semester is starting back up and was curious what y'all thought was better routine 1 week 1: M: Chest/back W:Shoulders/Arms F:Chest/Back Week 2: M:Shoulders/arms W: chest/back F: shoulders/arms routine 2 M:Chest/biceps W:Back/triceps F: shoulders?legs
18 more posts in this thread. [Missing image file: 157707-8509-toguro-ototo_large.png]
Whats your shoulder day consist of /fit/ thinking about changing mine up >OHP >upright rows >side raises >face pulls
88 more posts in this thread. [Missing image file: Screen Shot 2013-01-08 at 4.56.07 PM.png]
Facial Aesthetics thread. Tips/links/stories, come on /fit/

plan

6 more posts in this thread. [Missing image file: signaturding.jpg]
>Went to Gym first time this NYR >trainer really seems to have hope in me >offers me to make a plan for me >i ask for split >he says split is only for advanced people >is he wrong? i'm confused
19 more posts in this thread. [Missing image file: 1347129930448.gif]
So fit I tore my ACL and am being referred to an orthopedist. What kind of bull shit should I prepare myself for?
10 more posts in this thread. [Missing image file: FE.png]
Hi /fit/ long time lurker here and I've wanted to start a thread like this for quite some time so here it goes. What are some exercises you guys do that nobody else in your gym does? Here's mine http://www.youtube.com/watch?v=hPqYRekhEqE&feature=youtu.be

permanent chemical free-hair dye, using gold?!

0 more posts in this thread. [Missing image file: acs_gold_nanoparticle_hairs.jpg]
http://airlats.com/ultimate-hair-dye-and-chemical-free/ How much gold do i need?

Being /fit/ drawback moments

20 more posts in this thread. [Missing image file: 1357669341310.jpg]
>leave gym after awesome workout >get called by friend >he wants to have a bbq at the beach >arrive at beach >everyone mirrin >grab a burger >sit down and eat >two bitches walk upon me >'wow anon, you're so buffed... are you a martial artist?' >tell them that i lift weights at the gym only >'well, enjoy your meat... meathead' >they laugh at me while they walk away >mfw
6 more posts in this thread. [Missing image file: 1357345743553.jpg]
/fit/ how is it to train deadlift and squat on the same day?
143 more posts in this thread. [Missing image file: template.jpg]
Let's see what you got /fit/
0 more posts in this thread. [Missing image file: logo.png]
> Go to Bodybuilding.com chat > https://cschat.bodybuilding.com/chat/chatstart.aspx?SID=1 > Ask for the surface area of the sun or if they sell shag carpets > Post results
51 more posts in this thread. [Missing image file: 529718_3695791158614_1390394879_334(...).jpg]
So fit... in april gonna be 29 years old, and although im feeling better than ever in my life i started to wonder how much time i have of this strength? If stallone is having a hard time to maintain his body at 60, what is left for us, mere mortals...






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