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/fit/ Health & Fitness

Threads added between 2013/01/02 and 2013/01/09

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Most viewed threads in this category

27 more posts in this thread. [Missing image file: kl.jpg]
can someone explain to me what a weak chin is? i really don't understand, i'm obsessed with chins so i would like to know how a normal chin is supposed to look like

Fridge mode

3 more posts in this thread. [Missing image file: wn.jpg]
Resolutionfag here. What is fridge mode?
28 more posts in this thread. [Missing image file: gains fairy.jpg]
ftp://91.121.220.108/EBOOKS/fit username: install password: gen2 Let's do something good for your karma in the new year. This is /g/'s ftp server, let's fill it up with fitness related books if you have them. In the other folders there's a shitload of interesting stuff, too. Feel free to browse. Reading the readme on how you can contribute will send the gains fairy your way soon.
52 more posts in this thread. [Missing image file: acne-patterns.png]
/fit/ how do you get rid of acne?

Mirin Thread

137 more posts in this thread. [Missing image file: yeah.jpg]
>Be just now >knock knock knock >Be my GF's friend >First day of school, looking all dolled up >Anon my car won't start >Pull my car around, unable to reach her truck because of other cars >"Maybe we should ask your roomates to help roll mine back" - It's uphill ItAllComesDownToThis.jpeg >Rolls truck out of parking spot with dat functional strength >Jumps it "I need to find a guy like you anon" >MFW I'm the standard that all men are compared to >tha-thanks fit Mirin'Thread

NOOTROPICS THREAD

51 more posts in this thread. [Missing image file: piracetamvsnoopept.jpg]
I want to run a stack of piracetam and lecithin (or any other Choline source), does anyone know of any reliable/cheap suppliers? Feel free to jump in with your experiences of nootropics, amphetamines are also welcome. I'm also going to dump some info about different noootropics.
3 more posts in this thread. [Missing image file: screenshot_2012-12-19_1437.png]
its been a crazy NYRfag day so far. started my day at the gym where I saw dudes benching in the squat rack. There were benches available, but the dudes moved a bench into squatrack and proceeded to benchpress. I also saw two grown men scream and grunt while curling in a smithmachine. And I saw a dude only do benchpresses his entire workout. and i overheard a housewife tell a PT that she is just genetically fat. I work in a grocery store, and I'm at work now, and the amount of momscience and broscience I've heard so far is staggering. why cant it be March already. share your NYR frustrations
0 more posts in this thread. [Missing image file: motivation234.jpg]
/fit/ you need to motivate me the last time i was at the gym was 12 weeks ago. The reason why i didn't go there the last 12 weeks was the gf i got 13 weeks ago (ya dat feel) and everything is fine with her. But the last days i felt terrible, down and i hate my body. So why not start visit the gym again Only problem is, i'm scared that i won't be as effective as i was 12 weeks ago. ofc i can't, just fucking logic. But when i think of myself lifting not as much as i did back then, i'm getting kinda depressed you need to motivate me, this is damn terrible right now tl;dr: motivate me, bitches
0 more posts in this thread. [Missing image file: main_f1.jpg]
How do I overcome a binge eating disorder without professional help?

Curls.

27 more posts in this thread. [Missing image file: fatcurls.jpg]
Curls: http://www.youtube.com/watch?v=jRA6brCFFgs

No Homo Remorse

48 more posts in this thread. [Missing image file: 132009628151.png]
What if I sucked a few dicks when I was young and mentally unstable / confused?...Now I have a girlfriend who I love...My past haunts me, though. Thoughts?
21 more posts in this thread. [Missing image file: article-0-16CAD164000005DC-38_634x538.jpg]
12 weeks Discuss http://www.dailymail.co.uk/femail/article-2258461/Six-pack-secrets-Mens-Fitnesss-Joe-Warner-reveals-man-build-body-wanted-TWELVE-weeks.html

YOHIMBINE

39 more posts in this thread. [Missing image file: 282478_500175746693216_2127469816_n.jpg]
How long after taking it should you not eat? I've been taking it pre cardio and immerdiately after the session I would eat, is this bad?
10 more posts in this thread. [Missing image file: 1307873778952.png]
hai /fit/ look at my new trailer http://www.youtube.com/watch?v=gW0dWuMxBpg maybe one day you can be a gym rat like me
0 more posts in this thread. [Missing image file: iCADFT3ZJ.jpg]
6 more posts in this thread. [Missing image file: wasps_vespula_vulgaris_queen_face[1].jpg]
The other day I was gardening, and a wasp stung me on the left tricep.That night it was swollen, to the point where it was bigger than my dominant (right) tricep. This got me thinking, do you think it's possible to have precision wasp stings on your muscles for some temporary gains? Say if you have a date and you want to look buff, like you lift in a shirt, you get some wasps and have your delts, traps, pecs, tris and bis stung. Instant gains, then you get laid. What does /fit/ think?
2 more posts in this thread. [Missing image file: yeah.jpg]
What site where it estimates the amount of cal's you need a day to cut, maintain or bulk? Cuz I'm came up with this plan of bulking dirty to get as much as possible til about April then hitting a very slow cut to maintain everything going into summer and being lean as fuck by Halloween. But it's 36 days in and I'm feeling fat as fuck so i've decided im gonna start counting to be at a low surplus. blahblahblah how do I find out the cal intake I should aim for.?
6 more posts in this thread. [Missing image file: motherofgod1.jpg]
/fit/ I desperately need to improve my shoulder flexibility. My ohp has been stuck for months and i have a feeling its because my form is terrible. When reaching for the ceiling my arms are not nearly parallel with my spine. I dont know how the fuck you people do it, theyre about 4 or 5 inches forward from parallel and its fucking frustrating. All of my lifts have been progressing because I stress good form and good contraction of the muscle... but with presses everything is just so difficult because of my poor rom... and links or tips on fixing this?
19 more posts in this thread. [Missing image file: image.jpg]
Will stop smoking weed cure amotivational syndrome? I have no drive to complete long term goals and I'm having serious apathy. I started four years ago when I was fourteen but have taken long breaks before
26 more posts in this thread. [Missing image file: 1349640712802.jpg]
>2013 >still coming up with the ">implying I lift for the girls" phrase When will /fit/ strips his neckbeard chains?






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