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/fit/ Health & Fitness

Threads added between 2013/01/02 and 2013/01/09

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From 2013/01/09 10:00 to 2013/01/09 16:00 (12)
From 2013/01/09 16:00 to 2013/01/09 22:00 (4)
From 2013/01/09 22:00 to 2013/01/10 04:00 (15)

Most viewed threads in this category

27 more posts in this thread. [Missing image file: kl.jpg]
can someone explain to me what a weak chin is? i really don't understand, i'm obsessed with chins so i would like to know how a normal chin is supposed to look like
52 more posts in this thread. [Missing image file: acne-patterns.png]
/fit/ how do you get rid of acne?

Fridge mode

3 more posts in this thread. [Missing image file: wn.jpg]
Resolutionfag here. What is fridge mode?
28 more posts in this thread. [Missing image file: gains fairy.jpg] username: install password: gen2 Let's do something good for your karma in the new year. This is /g/'s ftp server, let's fill it up with fitness related books if you have them. In the other folders there's a shitload of interesting stuff, too. Feel free to browse. Reading the readme on how you can contribute will send the gains fairy your way soon.

Mirin Thread

137 more posts in this thread. [Missing image file: yeah.jpg]
>Be just now >knock knock knock >Be my GF's friend >First day of school, looking all dolled up >Anon my car won't start >Pull my car around, unable to reach her truck because of other cars >"Maybe we should ask your roomates to help roll mine back" - It's uphill ItAllComesDownToThis.jpeg >Rolls truck out of parking spot with dat functional strength >Jumps it "I need to find a guy like you anon" >MFW I'm the standard that all men are compared to >tha-thanks fit Mirin'Thread
284 more posts in this thread. [Missing image file: scooby approved.jpg]
let's get some LIFE PRO TIPS going, /fit/izens. I'll start: >Put smelly shoes in a plastic bag and put them in the freezer over night, the cold will kill the bacteria and stop the smell >Condoms are far cheaper than child support >Hold your breath to quickly deflate a boner >Never trust a fart in public or in the company of a pretty lady. Not even once >Shaving your balls is much easier when you have a hard one >After you get the spare tire on, there's still a chance that your spare is flat or close to flat as well, since it's been sitting in your trunk for a long time. However, the mechanic you take your dead tire to can fill it up for free if you just ask >Keep a small trashcan in your bathroom for ladies you have over >Do you tend to get sweaty on your morning commute via public transportation or walking? >Don't put on your tie until you get to your office building. Do it in a restroom and use the chance to run a comb through your hair. Your shirt collar will stay cleaner, too >You never know when you'll need a change of clothes at the office. It's wise to keep a spare shirt, belt, and/or shoes in your desk >Buy high quality tools, and you'll only have to buy them once.
22 more posts in this thread. [Missing image file: lostsofar.jpg]
I'm starting to be a faggot and eating junk food again. abuse my fat ass so ill go back to the gym and start my diet again.
6 more posts in this thread. [Missing image file: photo.png]
Hey /fit/ I want to start training my legs for vertical jump (for dunking on dem niggas) I'm shit tier manlet status (5'9'' 170) and can only squat about 260. Can we get some sample workouts/plyometrics in this bitch for vertical leap? Pic extremely related
39 more posts in this thread. [Missing image file: 540453_10151219279174821_948525423_n.jpg]
This is my girlfriend. Picture taken from facebook. I have never been to a gym. How mad are you?
5 more posts in this thread. [Missing image file: 075.jpg]
So fit? Current body thread? Haevn't worked out real hard before though. And i just started working out shoulders
4 more posts in this thread. [Missing image file: LOL_28.jpg]
Why are you guys not doing any neck excercises? http://www.youtube.com/watch?v=gv3tLHsS6Nc It obviously works and gets him out of chokes and "builds a stronger better looking neck"


39 more posts in this thread. [Missing image file: 282478_500175746693216_2127469816_n.jpg]
How long after taking it should you not eat? I've been taking it pre cardio and immerdiately after the session I would eat, is this bad?
19 more posts in this thread. [Missing image file: image.jpg]
Will stop smoking weed cure amotivational syndrome? I have no drive to complete long term goals and I'm having serious apathy. I started four years ago when I was fourteen but have taken long breaks before
52 more posts in this thread. [Missing image file: muhdick.jpg]
hey /fit, i just fapped to two traps fucking eachother in the ass. does that make me gay? >pls no
80 more posts in this thread. [Missing image file: 1357462097101.png]
/fit/, we have been assigned an album by /mu/. The album is Filth by Swans. And this is the song that they determined made it /fit/. http://www.youtube.com/watch?v=ocrTr56uhyw
20 more posts in this thread. [Missing image file: 188715_10152363924680556_482856876_n.jpg]
/fit/ I come to you seeking advice. >21 >260-270 Male >5'9"-5'10" I have some experience working out and dieting and such, especially having been in football in high school. I'm reading through the guide that is pinned on the top of the board. Can y'all help to outline me a good diet, and exercise routine? I've determined that I need >190 g Protein >2600 Cal. Per day. I think I did all the math and such right. I'm starting from scratch and always get bummed because I can never figure out what to do first. But if I have help lining something up for me to follow, step by step essentially, it will be much easier for me to do. Help me!! Goal weight is 190ish
70 more posts in this thread. [Missing image file: IMG_20111129_095653.jpg]
/fit/ confessions thread I'll start: I'm fucking sick of oats
281 more posts in this thread. [Missing image file: 1357256146825.jpg]
Let me fucking make this clear, I don't want to be strong, I'm not fucking lifting to become an Olympic bodybuilder or whatever, I'm here for fucking AESTHETICS. I came here, and I read the sticky. Said SS. Asked if there's anything else I should know. "READ THE STICKY FAGGOT DO SS" ok fine. Now I come here after 2 months of SS and im seeing threads with cunts saying "SS is only for if you want to become strong, doing SS for aesthetics is fucking retarded" Fuck you /fit/ you indecisive little shits.
222 more posts in this thread. [Missing image file: 1357589175803.gif]
Fit humor thread.
142 more posts in this thread. [Missing image file: image.jpg]
Pushups thread. Last two digits, an you can multiply that by the third if you're feeling frisky. We're all gonna make it.

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