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/fit/ Health & Fitness

Threads added between 2016/06/29 and 2016/07/06

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From 2016/07/06 16:00 to 2016/07/06 22:00 (10)
From 2016/07/06 22:00 to 2016/07/07 04:00 (9)

Most viewed threads in this category

who /dicklet/ in here

176 more posts in this thread. [Missing image file: ]
> be in gym, post workout > showertime.jpg > too shy to reveal my 5'5 shank, I get my towel, a change of underwear, my shower gel and carry them all in my hand en route to the shower stalls while still wearing the filthy undies drenched in sweat from > tfw everybody is hung as a horse, even the manlets, even the old guys, even the azns > tfw I will never know the glorious feel of walking around the changing room naked with a big fat cock > killmenow.jpg
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Is cardio necessary?
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Pugs are objectively the worst dogs. Fucking pathetic.
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HIGH TEST THREAD: LET'S GET EM BOYS
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>Weighted dips

Retarded but Useful Exercises

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ITT: you post exercises that make everybody look at you, and if you're a DYEL doing the exercise you'd get laughed at but bigbros would inspire some DYEL's/Gymbros to try the exercise . Ill with the Barbell Hip thrust. What goes through normies mind when they see a guy barbell hip thrusts?

/FPH/ Thread

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>Watching Secret Eaters >Fatty claims that she is a cardio bunny at the gym >Eats chocolate covered cream puffs right after workout >Justifies it with a half ass theory >pic related
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So is Dan bilzerian the ultimate alpha male? He has achieved everything /fit/ wants >He lifts
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>walk into gym >"I gooott guns in my head....."

Sleep

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>inb4 read the damn sticky Bros I have a lot of shit going on, and can't quit on any of it. I am 238 , 6' . I need to lose weight, around 40 lb of fat, to get /fit. My question is: can I lose weight and get fit if I sleep 6 to 4 hours a day, but on a consistent basis and a stable schedule?
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PSA Be careful about using suicide grip when you're excessively sweaty Pic related. After 120 elbees slipped from my sweaty paws

High Test/FPH

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L O N D O N O N D O N It sucks because Whitney could be pretty if she lost about 550 pounds.
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>Disney has come under fire for its depiction of a Polynesian character in the upcoming movie Moana >according to New Zealand politician Jenny Salesa, the body shape of Maui is cause for concern. Salesa calls Maui’s depiction “obese,” and thinks children might get the wrong message about their bodies. “The environment our kids grow up in and what they are exposed to have a role to play. Disney movies are very influential on our children. >BOO UNREALISTIC BODY STANDARDS FOR WOMEN >REE REALISTIC BODY STANDARDS FOR MEN
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It is time for a Fat People Story/Fat Hate thread my dudes.

hobbies

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What the fuck do you do when your not lifting/working/eating/sleeping? My 'friends' are all trash that just smoke weed/drugs/drink and play video games all day. i need some social things to do when i'm not doing shit. Please help with suggestions/what you do as a hobby
33 more posts in this thread. [Missing image file: ]
How do I become him?

How to get guys attention at gym

6 more posts in this thread. [Missing image file: ]
turkish/syrian muslimah here in Belgium. Im skinny fat, joined a gym, read the sticky, fixed diet and am doing lots of cardio. I've lost a lot of weight But pic related, how do I make a move?
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>do everything you're supposed to do >still worried it won't be enough

Kale

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How do I cook this without it tasting disgusting? This tastes like eating some random leaf in the woods it's awful. Everything online tells me to put it in pasta or burritos but I'm trying to lose fat I'm not a mom trying to feel good about herself.
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How many carbs can I eat while cutting? Does it matter that much?






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