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/fit/ Health & Fitness

Threads added between 2016/07/06 and 2016/07/13

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Most viewed threads in this category

Persian women

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I'm fucking a Persian girl later today. Anything I should be expecting? also Persian women general.
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>Fuck girl >turns out to be crazy She called 3 times while I was editing this photo and 8 times while I was typing this post.
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Why did lifting literally kill my gaming "addiction" over-night? It's been 4 years since I started lifting and I haven't touched a video game since. The interest just died over night. Is it possible that something else in life might end up killing the interest in lifting for me? I fucking hope it doesn't.....please tell me lifting is immune to this...


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Questions that don't deserve their own thread. What the fuck, /fit/? You'll let the DYELs conquer the comfiness.
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Shoot, any man would rethink the bride
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>we are not a gym, we are planet fitness >we are not a gym >not a gym It must be a pizza place honestly
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I'm age 23, down 40#s with 40 to go, are my tits permanently fucked or are there chest exercises I can do? I'm super self conscious about my body, plz no bully.
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when did you realize getting fit is 99% genetics? pic related: in high school antonio brown had terrible nutrition, and also I am assuming terrible sleep and used a lot of alcohol and drugs ( not because he was black because that is what the average high school athlete does ) but he was still strong and fast enough to be an all state receiver and get a full d1 scholarship really makes you think huh?
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>tfw bench is the same as squats
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CBT Just finished my bulk. I don't have a before picture but I was super spooky.

GF Question

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Just told my girlfriend that I would only marry her if she lost like 50 pounds and fucked more than once a month. Is asking someone to be under 300 pounds before you throw a ring at them unreasonable?

The Big Three

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Post your max lifts Hard Mode: Don't lie Squat: 500 Bench:335 Deadlift:515 No my squat isn't above parallel. My deadlift is just weak.

Transformation Thread

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post your tranny pics. inspire me muthafuckers. Also how has lifting changed your life? >way more confident >social interaction is easier >people dont want to sit next to me on public transport >majority of females are visibly shocked by me >girls that like me, love me >the word "intimidating" has been said to me many, many times >bouncers shake my hand and i sometimes get into clubs free

Sleeping Naked

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So last night it hit me.... >why do I insist on sleeping in shorts ? >or boxer briefs with an elastic waste band ? >gently strangling my waist? So I ditched my boxer briefs and gave it a try >This was one of the best sleeps I've had in a while >morning wood standing free in the direction it pleased, not straining against underwear >Woke up and immediatly googled "health benefits of sleeping naked" to find that there are many! Does /fit/ sleep completely naked? Or do you follow your societal programming that your genitals should only ever touch underwear?


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Nofap/Noporn kills sexual drive if you're not getting laid on the regular and you become a needy faggot asking your gf to fuck every day, so is nocum the answer? By giving yourself blue balls for multiple days before you start your nofap streak would your pent up sexual energy increase? Im thinking yes as I was doing nofap when I had my first dry hump session with an old gf, and the next day I felt like Jesus himself came down and touched me while feeling ultra sexual, and other women noticed. My first BJ where I didn't cum because her mom came home was the same way. Thus im thinking the key is to not cum, as with noporn/nofap you lose the sexual energy and testosterone past the first 2-3 weeks. I'm testing this myself and i'm on day 3 of nocum after edging for 20min-1hr for the past 3 days, so far i've noticed nothing drastic except im more eager to talk to people and easy going around others.

Fell for the SS meme

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>be me >be beta male >constantly mistaken for gay >partially due to clothing choices >partially due to personality >mostly due to physique >find /fit/ a year ago >read sticky, start SS immediately >been drinking half a gallon of milk every day >'heavy' lifting 4 times a week with cardio once a week and two rest days >see huge gains all over body >look skinnyfat until 4 months >still somewhat fat after 12 months, but that's expected of ss >stopped doing SS and started cutting >now down to 155lbs and 6' >figure is as you see >it's especially bad in the dark >what am I doing wrong? If you think this photo is doctored, unsee (thispostisnotspam) cc (thispostisnotspam) getopubi For training, I've been doing a modified split. Push Monday. Pull Tuesday. Cardio Wednesday. Rest Thursday. Core Friday. Full Body Saturday.


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ONLY NATTIES ABOVE 20 FFMI CAN POST Calcuate here: http://www.naturalphysiques.com/28/fat-free-mass-index-ffmi My FFMI is ~23+ Currently I am 186 cm, 87 kg and cutting for last 2 weeks or so. FFMI is ~23. I really hope that I can finally witness my lower abs.
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who here /nofap/? 4 days in and im miserable brahs. how do you guys do it?
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How much eggs do you eat per week? How many eggs are too much?

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