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/fit/ Health & Fitness

Threads added between 2016/07/20 and 2016/07/27

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From 2016/07/20 22:00 to 2016/07/21 04:00 (2)
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From 2016/07/27 16:00 to 2016/07/27 22:00 (0)
From 2016/07/27 22:00 to 2016/07/28 04:00 (2)

Most viewed threads in this category

19 more posts in this thread. [Missing image file: ]
>tfw roll of shame for bench press

/fit/ faggots

56 more posts in this thread. [Missing image file: ]
>Single, straight and bored as fuck. >make Grindr account to troll people with >post faceless, topless pic >immediately recieve like 20 messages from people literally down my fucking street >freak out and disable location >read the messages >wow ur so hot >what are u up 2 tonight >message me holy shit, is it really that easy to get laid if you're gay? This still changes nothing for me, but holy fuck I now see that there's an incentive. Easy blowjobs. I guess they all have aids though.

/plg/

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powerlifting general livia is kill edition
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how does /fit/ dress? is it possible to be /fit/ and /fa/ at the same time

/fraud/ general

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Steroids general Previous >>37992068
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Importance on macros and micros vs calories while cutting? I am doing my first cut as I feel I have achieve the size I want for now and I am happy with my lifts. But I would like to hear from more experienced people here what they think of the importance of macros and micros vs calories while cutting. I hear people say on here just eat enough protein and eat fewer calories and you will lower your body fat just fine. Yet then I hear that if you do this without reguards to carbs, fats ect.. then you will still remain somewhat fat. Please give opinions. Is protein and a reduction of calories enough? Think of it as "dirt cutting" vs "clean cutting" Currently as long as I hit my protein count and my calorie limit I eat whatever I want as long as it doesn't go over.

CBT

99 more posts in this thread. [Missing image file: ]
Old one is dying. Been on SS for 8 months, shoudl I switch programs now?

/Fraud/ General

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Steroids general Trannies and general discussion. Previous >>38036284

/sqt/ Stupid Questions Thread

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Post your questions here. QTDDTOT is a foolish acronym edition
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>people here are chewing gum for masseter muscle jaw gains >chewing gum and giving yourself future ulcers from built up acid and not just eating nuts all the time Exercises your mandibles and good for you. Why aren't you eating nuts RIGHT NOW
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>wake up >go to work >pretend to be a normie while superficially interacting with coworkers for 9 hours >get off the monotonous middle class job for the day >go to the gym >go home >prepare dinner and tomorrow's lunch >read a book or vidya for an hour or two >repeat It has been over 6 years this way. Last person to deliberately text me was my coworker who asked me a work related question. And that was 7 months ago.

New Superfood- Cockroach Milk

5 more posts in this thread. [Missing image file: ]
http://www.sciencealert.com/scientists-show-why-we-should-all-start-drinking-cockroach-milk Protein Protein Protein, /fit when will you get on your cockroach milk bulk?

What kind of girls does /fit/ lift for?

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There are two types of people 1)Those who lift for girls 2)Liars
3 more posts in this thread. [Missing image file: ]
Honestly how do you guys end up having sex with a girl I don't get it.
175 more posts in this thread. [Missing image file: ]
Can we agree that the obesity epidemic is rooted in shitty parenting?
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>tfw the honeymoon period is over >tfw arguments are becoming more common >tfw she is getting annoyed with me over little things >tfw Im mentally preparing myself to be dumped so its easier for me when it happens >tfw I will all alone again a-at least I have my gay friends on /fit/ right? :c
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How do I get a body like this. Femanon btw. I'll post my body in the next post.
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I just got facial reconstruction surgery for $55,000 AMA Think I went from a 6/10 to a solid 9
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What are you guys working on to upgrade your lives other than lifting? Any other life goals?
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how come people in africa and guerilla fighters look so fucking strong yet are poor probably barely eat any food and live in horrid conditions look at the nigger on the right his legs look like tree trunks and i bet he doesn't do heavy squats WHY IS THAT






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