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/fit/ Health & Fitness

Threads added between 2016/09/07 and 2016/09/14

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Most viewed threads in this category

Looksmaxing General

164 more posts in this thread. [Missing image file: ]
Post your hacks here The obvious >more water for a less puffy face >lift for neck gains >proper breathing >chew gum if you're under 25 and if your jaw is still growing

/fit/ Medical specialties and careers in general.

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Which medical specialty do you consider to be the most /fit/ one, bros? I'm going to have to choose one very soon and I was thinking about orthopedics and traumatology but I would like to hear your opinion. Also what do you consider to be the most /fit/ professions in general.
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I don't even want a relationship anymore. I'm 27 and have never been in one. It would feel completely unnatural to me.

Plg - plg General

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The general for plg Stands for plg power lifting plg General

/fraud/

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No one ever makes threads edition previous thread: >>38678249
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Has only else made facial gains like me? Been cutting for the last few months and it's finally starting to pay off Pic related, went from a 3/10 to an 8/10

Why am I feeling sick?

15 more posts in this thread. [Missing image file: ]
>taking my 15g of creatine >mix that shit up >it won't dissolve >drink it with all the creatine particles flying around >immediately feel like throwing up What should I do? Is it happening because im not mixing it enough?

Creatine

9 more posts in this thread. [Missing image file: ]
I'm 5'8 125 pounds. I'm rather scrawny and just started weight lifting again after a couple of years of a complete sedentary life style. I just got 4,200 MG capsules of Creatine. Red pill me on Creatine. How much should I take? Should I take it every single day? Or just days where I weight lift? How much should I take in grams? Is it safe to take this with Adderall? Is it a meme?

The non click bait version of how to ACTUALLY hack your body.

71 more posts in this thread. [Missing image file: ]
So I'm gonna write this up, this will be the short version and if enough of you fags actually show some interest in getting up off the couch and fixing your fucked up body and brain hormones then I'll get into more detail. 1. You lack motorvation. No not a typo, even though you see hot chicks and people being happy and social everywhere, and you know you want that, you can't bring yourself to get up off the couch. Fix: Adderall. Take whenever you need extra motivation to not be lazy and to boost your wit and response time in social interactions. 2. You feel like you're a piece of shit and none of this shit in life matters. When you do talk to people you're so terrified and constantly think negative thoughts that your natural personality shuts down and you just want to be alone. Fix: Prozac Taken every day, this will blow away your depression negative thoughts and much of your anxiety overnight. Boom. 3. You're a soft fat slob, have next to no sex drive, get too emotional too easily, shy away from confrontation, and feel like your brain is in a fog all day. Fix: Testosterone Replacement Therapy. A potent combination of injected testosterone, and HCG and pill Anastrozole, create a hormonal balance that puts your physical self in line with those blesses with better genetics than you. So yeah, fuck you dad for giving you the genes that made you a lazy little bitch. This is 2016 medicine summed up folks. This regimen out does every single supplement, exercise, diet for making you a normalfag. Because Lord knows you wouldn't have the will to do it the traditional way. This regimen is safe. And this regimen is legal if you know what you're doing. Now if you don't have health insurance, you're fucked. And if you're too poor to afford $200/Mo TRT you're also fucked. But this is the formula. And if you can get this done, it will pay for itself in better job, social, and sexual opportunities a hundred times over. Wish you luck. Questions?
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Anyone else think deadlifts are massively overrated for hypertrophy?
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I just read the sticky, but I don't see any good workouts for just getting toned. I don't want to get big. Can you guys recommend a good "toning" workout?

jobs/careers of /fit/

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Currently in a community college trying to decide on major/career path. So /fit/, what's your job? Bonus points for jobs that keep you in shape. Advice in what to major in more than welcome.
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I'm twenty years old and I have forehead lines. I think it's because of how much I move my eyebrows, but I do it pretty much involuntarily. Is there anything I can do about this? Is it even worth doing something about? How likely are girls to be turned off by it?
7 more posts in this thread. [Missing image file: ]
Thoughts on having a deficit larger than 500 Calories while cutting? Still gonna make sure I'm getting in dat 1g of protein/lb of body mass of course






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