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/fit/ Health & Fitness

Threads added between 2016/11/02 and 2016/11/09

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Most viewed threads in this category

/fraud/

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Steroids and bimbo dick pics general Previous >>39299023
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>enter my gym >some skinnyfat weak fragile ass moron took my squat rack >quarter squatting 1 plate Man, if he didnt look like the type that would start crying and snitch id threaten him and throw him out my gym. What are you even fucking doing in my gym? Why you gotta ruin my day? >pic related
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Face rate thread? Website is https://howhot.io/
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Why did this fail? I'm awful at conversation and mumble a lot but I'd still love to hang out with you guys. Actually I feel like some of the most reflective and interesting people I've talked to have been on 4chan, and I think I can relate to many of you more than my closest "friends".
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What mode is she?

PUSH UP THREAD

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PUSH UPS EVERYDAY, THUS A PUSH UP THREAD EVERYDAY

CBT: Everyone is dyel today

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/plg/ - Powerlifting General
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How tall is too tall?

Creatine Based Depression?

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Every single time that I try the loading phase of the creatine cycle I feel myself become completely drained and void of energy. Generally when I get that way the gym will help boost my morale and raise my spirits but when I'm on the creatine it seems to deepen my sadness. What should I do? Is there a supplement other than creatine that'll give me the same effects? PLS help.
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Is doing squats/deadlift/bench on the same day and workout a bad idea?
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What's your "walk into the gym walk" like brehs? I always enter like this https://m.youtube.com/watch?v=g1UO6X0KRjc

CBT

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Current Body Thread! -I'll start (Will I make it brehs?)

20+ thread

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21 soon reporting in. when did you realize lifting will not fix your social autism or make you an interesting person?
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my mom just told me i'm huge! finally seeing progress
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brahs i have a serious fucking problem, need someone smart to help toss me an assist on this one, i cant work my way out of this... for the past year of college ive been rocking 3 inch lifts in my shoes, but the thing is i actually look normal with them. I just throw them in my adidas and im set, however... i finally got a gf, and we've been on and off for a few weeks and she wants me over to her place tomorrow... what the fuck am i supposed to do when i get there and half to take off my shoes and i lose THREE FUCKING INCHES? do i just walk around her house with my shoes on? do i bring a pair of slippers and put my lifts inside of them in the bathroom or something? do i sit her down and have an intervention with her? brahs i cant believe i overlooked this so much, what if she exposes to everyone else that im a manlet? do i just ditch her and never call her again and continue living the 6 foot+ master race lifestyle? HELP ME OUT IM FUCKING SWEATING

What motivates you to go to the gym on Mondays?

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dl warmup

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what's the lowest warm up weight you start with while deadlifting and how quickly do you ramp it up?
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Ask me anything brehs
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guys am I being given the right advice here >go to nearby gym and sign up >hear loud pop music >see cardio bunnies and old men >get told orientation is on friday >get told I'll get started using machines >say I want to use free weights >get told a deadlift intro will probably take 30 mins and my orientation is only 30 mins >say I've heard free weights are better and more suited to my needs >get told because I've never lifted before machines are a better option >say I'd rather use my time learning how to get good form with basic compound lifts >get told I'll be starting doing legpresses on the machine I just want to lift brehs do i have to do the machine meme? I want to do my SS






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