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/fit/ Health & Fitness

Threads added between 2016/11/16 and 2016/11/23

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From 2016/11/23 22:00 to 2016/11/24 04:00 (4)

Most viewed threads in this category

17 more posts in this thread. [Missing image file: ]
Cracking open a cold can of sips after a long week of work and/or school. Who else sipping?
33 more posts in this thread. [Missing image file: ]
Is salt really that bad? Do you avoid it?

~FRAUD~MORE MUSCLE, MORE SHREDS, MORE HAIR

84 more posts in this thread. [Missing image file: ]

Mark Rippetoe nohomo thread

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Would you hit on Mark despite of his insistence on using Power Cleans on his beginner routine instead of a more sensible row exercise? Would you gladly hand your body to this muscle daddy god despite of the fact that some critics argue that SS has too much of an emphasis on lower body musculature? Would you sacrifice your leanness and bulk extensively using milk that he himself provided if there were proof that your lean body mass would increase? God. Just his voice makes me horny.

/Fraud/ - Blogposts and something else no one talks about

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You faggots never make a new thread edition
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What are some other Chadly names?
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>inb4 people start watching LazyTown ironically >inb4 people start watching LazyTown unironically >inb4 people start getting fit because they want to be more like Sportacus

pretend you're a girl for a second

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What's your diet? What's your routine? Who's your /fit/ husbando?
49 more posts in this thread. [Missing image file: ]
Lets have a stats thread >age >time lifting >height >weight >bf% (estimate) >OHP 5RM >BP 5RM >SQUAT 5RM >DEADLIFT 5RM Ill start: >21 >11 months(started 1 jan 2017) >197cm >107kg >20% >63kg >100kg >105kg >110kg Really focused on gaining weight and increasing my bench this year. neglected squat and deadlift big time. My goal is to get 140kg squat and 180kg deadlift for 5RM before end of next year.
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Just bought my first tub of creatine and I have a few questions. Do you really have to creatine load? And when is the best time to take it?

Basketball

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I got accidentally invited to play basketball at the gym tomorrow. I only lift, I have no idea how to play basketball. Last time I played I was a skinnyfat 6th grader being picked last. How do I not make a fool of myself? >tfw black guy who has never played basketball
9 more posts in this thread. [Missing image file: ]
>gym bunnies think I'm mirin' because of their no gainz, fake tits and man-abs and not just because I got a latex/skintight clothing fetish stupid whores

/plg/ Powerlifting General

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A thread for discussions on the sport of Powerlifting. https://www.youtube.com/user/powerliftingtv
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Is my facial structure model-tier?
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Is low carb a meme? >body's preferred source of energy >low carb makes you lethargic >lethargy makes you skip and half ass workouts Why do people keep recommending a diet that makes you lazier?
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Hey /fit/, redpill me on yoga. Does it really have all of the benefits it claims like weight loss and increased strength and enlightened mind? What is the best kind of yoga. Is Western yoga fake yoga?
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Who would Zyzz have voted for?
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Reminder to be nice to fat girls
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Anyone else use them to bulk? They are on sale for 1.50 and I stock up on them, they arent bad if you add a bunch of hot sauce and good protein for the price and convenience.

/CBT/ Current body thread

120 more posts in this thread. [Missing image file: ]
Last one is dead so I start. 6"2 169lbs Give me some advice.






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