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/fit/ Health & Fitness

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Most viewed threads in this category

how can we make her /FIT/

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https://www.youtube.com/watch?v=6CztK_MvK3s

/fit/ NO FAP 2017

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If you're ready to get serious about lifting, this is where you can pledge going an entire year without fapping. There's are immeasurable advantages to going no fap, especially if you're under 30 and lifting. This is your last chance to not fuck up 2017.
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Ok guys, it's time for a /fit/ check in. Egos must be checked at the door. Tripfags may remove their trip. Post your: >1rm for: >Squat >Deadlift >Benchpress >OHP >Height and weight >Time spent lifting seriously >Short term goals and when you hope to achieve them Remember this is an anonymous board and estatting here is just autistic.
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stronk + thicc = STRONCC
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Oh my anon, you've grown so... big

NO EQUIPMENTS WHAT DO

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Hey /fit/, I'm new here. Yes. I've read the sticky. The thing is, I'm a 21yo guy, who's gonna be free from work for approximatelly 2 months. After this period I'm gonna go to Europe visit my firlfriend, and I wanna be in shape. I don't wanna be absolutely fit or anything. I just wanna look right. Height: 1,70m Weight: 70kg I have a belly fat who fucking annoys me. And I have no gym available. All I have at home is 2 dumbbells (2kg each) and an elliptical. Is there any 2 months plan that you guys think it's appropriate for my situation? Again: I've read the sticky, and I don't wanna look muscular, I just wanna look okay and attractive. Thanks in advance.

Late night muchies - how to stop them

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hey /fit/ how do I stop ruining all the progress during the day by unleashing my inner fatty at night?
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what's your motivation for getting fit ?
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How does /fit/ deal with being accused of steroid use? Did a 12 week cycle of LGD 4033 and blew the fuck up (probably attributed more towards lifting extra hard and eating perfectly rather than the sarms) And now everyone at work is calling me 'Juice' 'steroids'. I don't really mind, but i was just curious how you brahs handle it. also i'm not even that big lifting 3 years natty + this cycle

QTDDTOT

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Questions that dont deserve their own thread
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What physique do i need to attract someone like this?
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How much time someone as fat as boogie can still live until the heart attack finally reap his life?
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Facial aesthetics thread NYE alone edition
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>too fat to bulk >too dyel to cut to anyone who's gotten themselves in this situation, which route did you take to get out?
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>big ol fat dip for the commute to the gym >big ol cup of black coffee as well God is there any better feeling than this before a heavy deadlift sesh? Any /fit/ bros dip? Pic related my favorite

Curls thread

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/fit/ Are you Curling every day? How much do you curl?

PLG

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PLG new bread Thicc edition

/fraud/

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For cheaters It's next year in Australia edition Read the wiki before asking dumb questions or brick will be grumpy

/OUR YEAR/

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FACE your fears Climb the heighest HEIGHT FRAME yourself as you wish to be Learn how to backflip this year. Learn how to live. Learn how to love. Learn how to create a child as GOD created You. Because before your father, was another father, who had a father, who had a father, and so on unto forever. That is the nature of God, and the ancient Yous all believed You could be the best. So they gaze forward to the future, like the mighty Sphinx, and seek the (You) that You were destined to be, and correct the course. We are the chosen, /fit/. Let us reach for the stars. Feelin' fit, buddy?

FPH

200 more posts in this thread. [Missing image file: ]
Fat People Hate GO






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