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/fit/ Health & Fitness

Threads added between 2013/01/23 and 2013/01/30

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Most viewed threads in this category

156 more posts in this thread. [Missing image file: avaerage american girl.jpg]
Any of you /fit/zens got any MILF/COUGAR stories i would love to hear
162 more posts in this thread. [Missing image file: furious pete.jpg]
Okay serious question /fit/ do you think Furious Pete is natural? I never really thought about it till now, but he's absolutely shredded all the time, and I always thought it was to do with the way his body digests his food. But also the size of him as well. In my eyes I just don't think he can be natural. What are your thoughts?

Guide to ottermode, restrictions inside

32 more posts in this thread. [Missing image file: 1301349587112.jpg]
I'd like to achieve an Ottermode body. I've also read the sticky, and for whatever the goal is, it suggests starting strenght. However, i've read that for the aesthetics, SS is not the best out there. Also, i 1) am a skinnyfat beginner 2) have only dumbbells So what i'm asking you is a routine and a diet for reaching Ottermode, but only using Dumbbells or Bodyweight excercises. Thanks in advance.
248 more posts in this thread. [Missing image file: trenbolone acetate cust.jpg]
Roids thread? Roids thread. Let's do it niggers. Baby's first cycle: Week 1-04: dbol Week 1-12: test-e 500mg Week 4-14: Arimidex 0.5mg E.O.D. Week 15-16: Clomid 50/50/50/50 or Nolvadex 40/40/20/20

fat people stories

151 more posts in this thread. [Missing image file: FPS.png]
its that time again /fit/ >be at o'charleys one sunday >1.5 hour wait >be aight >waiting area is very crowded >relatively average weighing family of 3 comes in >puts in name for 4 >suddenly the distant star Betelgeuse has found its way to earth >no room for her in waiting area >her mom asks me and my group to make room for her >"not gonna happen lady" >"what do you mean there's plenty of room" >"yea, for a normal sized person" >shit, meet fan >mother of hamplanet freaks out and tries to get us kicked out >20 minutes of bickering >finally seated >they get a table right beside ours >nothing said, just enjoy our meals >they finish before us and leave >hamplanet daughter trips and falls while stepping out of booth >all of my laughter >family shuffles her out as fast as possible, saying nothing

Ausfag Gear Prices

70 more posts in this thread. [Missing image file: Depo Testosterone.jpg]
Ive been offered 10ml of 200mg/ml Test Cyp for $200 a vial I understand that gear prices in Aus are higher than other parts of the world, but im concered that this price is high regardless. I had an anon tell me yesterday that he can get 60ml of 250mg/ml Test E for $160 but this seems awfully low so not sure if trolling. Can I get some opinions please
20 more posts in this thread. [Missing image file: 48399834.png]
Help me /fit/ >Just found out I have zipper abs ;_; Should I consider suicide? pic related

fucking gymbro

2 more posts in this thread. [Missing image file: 1356222234777.gif]
so mad at my fucking gymbro right now >make plans to go to gym at 12:30 pm >12pm get text 'sorry man cant make it at 12:30 I'll text you when I can' >fine whatever >dick around on /fit/ >play some piano >watch stupid shit on youtube >1:30pm finally a text >'hey man shit took really long, how about 2:30 at the gym?' >why not now? >'gotta go home first man didnt bring my gym clothes to uni' >mfw gym is like 10 mins away from uni if you take the bus or tram >youthinkthisisamotherfuckinggame.jpg its not even bench day, theoretically I could go by myself but why cant that fucker just be in time or at least bring his gymshit to uni so I dont have to wait even longer fuck annoying shit gymbros do general I guess
96 more posts in this thread. [Missing image file: 220px-Super_Size_Me_Poster.jpg]
Full movie on Youtube http://www.youtube.com/watch?v=H-eRXuuH9AI
77 more posts in this thread. [Missing image file: 1356145467726.jpg]
What is /fit/'s opinion on yoga?
35 more posts in this thread. [Missing image file: 500.jpg]
The constant talk of women's bodies and the extremely high standards have made me feel disgusted about my own body. Only surgery would make it better and even then girls with surgery are seen as disgusting and fake. Lifting has stopped making me look better. What should I do about my rock bottom self esteem? I think I'll stop going on /fit/ after this thread, which should help
6 more posts in this thread. [Missing image file: Screen Shot 2013-01-30 at 12.53.29 PM.png]
28 more posts in this thread. [Missing image file: tumblr_m4bdzfBGUz1rwym6po1_500.jpg]
Can anyone here share a successful story of removing a beer gut? I want to get rid of mine but its so big i sometimes wonder if its even possible. I started to lift and to watch my diet 6 months ago and the progress is good so far - i`ve lost 15 kilos, and i can see my muscles now but it seems to me that nothing falls of the belly. Im scared i could turn to a ottermode with huge and even more visible beer gut. Pic is related my belly is a little bigger than this.
45 more posts in this thread. [Missing image file: sad negroid man.jpg]
>do shrugs >barbell lifts my penis and testicles every time Any tips to prevent this? Should I tuck?
59 more posts in this thread. [Missing image file: image.jpg]
Any other people around here who smoke weed think it kind of enhances or at least helps performance? I'm not talking about strictly lifting here although one of the biggest things I noticed is I rarely ever get sore now an I'm still getting gains. Also I had uncomfortable pains on my knee and lower back and they've slowly vanished. I also play football and do boxing and after i started smoking weed I feel like my body is a lot looser and my movements are a lot more controlled and smooth, even my running form is a lot better because I feel the flow on my legs. By the way I think this should go without saying but I am not talking about when you're actually high but the couple days after when you're body feels relaxed but you have a lot of energy. So anyone else have any experiences to share? Also favorite munchies?
20 more posts in this thread. [Missing image file: keto.jpg]
The Good, the Bad and the Keto. Success stories, Horror stories and if it's a legitimate course for cutting purposes.
34 more posts in this thread. [Missing image file: 1359553446369.jpg]
Daily Reminder that Jessi Slaughter is now a trans-boy called Damien because of 4chan.
33 more posts in this thread. [Missing image file: 936full-dolph-lundgren.jpg]
Whos the most alpha celebrity in your country? pic related

Brohemian Rhapsody

144 more posts in this thread. [Missing image file: Freddie-freddie-mercury-32455777-500-628.jpg]
Is this my real size? Or is this light trickery? Caught in a gains side With no escape from hypertrophy Look down at your things Squat up to sky and seeeeeeeee
7 more posts in this thread. [Missing image file: 590223-15520-38[1].jpg]
So, there's always threads about workout-schedules but what does /fit/ do to warm yourself up and stretch before workout?






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