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/fit/ Health & Fitness

Threads added between 2013/01/23 and 2013/01/30

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Most viewed threads in this category

156 more posts in this thread. [Missing image file: avaerage american girl.jpg]
Any of you /fit/zens got any MILF/COUGAR stories i would love to hear
162 more posts in this thread. [Missing image file: furious pete.jpg]
Okay serious question /fit/ do you think Furious Pete is natural? I never really thought about it till now, but he's absolutely shredded all the time, and I always thought it was to do with the way his body digests his food. But also the size of him as well. In my eyes I just don't think he can be natural. What are your thoughts?

Guide to ottermode, restrictions inside

32 more posts in this thread. [Missing image file: 1301349587112.jpg]
I'd like to achieve an Ottermode body. I've also read the sticky, and for whatever the goal is, it suggests starting strenght. However, i've read that for the aesthetics, SS is not the best out there. Also, i 1) am a skinnyfat beginner 2) have only dumbbells So what i'm asking you is a routine and a diet for reaching Ottermode, but only using Dumbbells or Bodyweight excercises. Thanks in advance.

fat people stories

151 more posts in this thread. [Missing image file: FPS.png]
its that time again /fit/ >be at o'charleys one sunday >1.5 hour wait >be aight >waiting area is very crowded >relatively average weighing family of 3 comes in >puts in name for 4 >suddenly the distant star Betelgeuse has found its way to earth >no room for her in waiting area >her mom asks me and my group to make room for her >"not gonna happen lady" >"what do you mean there's plenty of room" >"yea, for a normal sized person" >shit, meet fan >mother of hamplanet freaks out and tries to get us kicked out >20 minutes of bickering >finally seated >they get a table right beside ours >nothing said, just enjoy our meals >they finish before us and leave >hamplanet daughter trips and falls while stepping out of booth >all of my laughter >family shuffles her out as fast as possible, saying nothing
248 more posts in this thread. [Missing image file: trenbolone acetate cust.jpg]
Roids thread? Roids thread. Let's do it niggers. Baby's first cycle: Week 1-04: dbol Week 1-12: test-e 500mg Week 4-14: Arimidex 0.5mg E.O.D. Week 15-16: Clomid 50/50/50/50 or Nolvadex 40/40/20/20

Ausfag Gear Prices

70 more posts in this thread. [Missing image file: Depo Testosterone.jpg]
Ive been offered 10ml of 200mg/ml Test Cyp for $200 a vial I understand that gear prices in Aus are higher than other parts of the world, but im concered that this price is high regardless. I had an anon tell me yesterday that he can get 60ml of 250mg/ml Test E for $160 but this seems awfully low so not sure if trolling. Can I get some opinions please
8 more posts in this thread. [Missing image file: image16.jpg]
Anyone hear on Finasteride?
27 more posts in this thread. [Missing image file: 16007_04_720p.mp4_snapshot_03.04_[2(...).jpg]
How do I unlock Nacho Vidal mode?
77 more posts in this thread. [Missing image file: 1356145467726.jpg]
What is /fit/'s opinion on yoga?
45 more posts in this thread. [Missing image file: sad negroid man.jpg]
>do shrugs >barbell lifts my penis and testicles every time Any tips to prevent this? Should I tuck?
20 more posts in this thread. [Missing image file: keto.jpg]
The Good, the Bad and the Keto. Success stories, Horror stories and if it's a legitimate course for cutting purposes.
1 more posts in this thread. [Missing image file: 121102-192220.jpg]
what does /fit/ think for a beginner upper/lower/off/upper/lower/off/off heres the workouts bench dumbbell shoulder press 4 sets to failure picking a weight you can do for 20 on ur first set, adding weight every workout pushdowns 5 sets to failure at 10-20 reps side laterals 5 sets to failure at 10-20 reps ------------------------- deadlift pick a weight you can do for 15 reps and add 10lbs per workout going to failure deadlift stance box squat pick a weight you can do for 15 reps and add 10lbs per workout barbell yates row work up to 1 set to failure at 15 reps and add 10lbs per workout dumbbell row 3 sets to failure at 15-20 reps per arm barbell shrug sets of 10-20 working up to a set where you cant do 10 barbell curl 4 sets to failure at 10-20 reps dumbbell hammer curl 4 sets to failure at 10-20 reps ---------------------------- bench dumbbell shoulder press 4 sets to failure picking a weight you can do for 20 on ur first set, adding weight every workout pushdowns 5 sets to failure at 10-20 reps side laterals 5 sets to failure at 10-20 reps -------------------------------------------- squat romanian deadlift pick a weight you can do for 15 reps and add 10lbs per workout back extensions 3 sets to failure with a 25lb plate leg curls 5 sets to failure at 10-20 reps bench progression, start at 25kg the first workout and do 3 sets to almost failure, you shouldnt miss a weight, but you shouldnt have any more reps in you. add 2.5kg per workout to those 3 sets.
16 more posts in this thread. [Missing image file: 5059123637_518327696f_z.jpg]
Why the fuck aren't you eating ostrich eggs /fit/? >2000 calories >240 grams of protein >hard boiled in 40 minutes
4 more posts in this thread. [Missing image file: ano-365_1z.jpg]
First day taking this stuff. Feels like my clothes are made of fiberglass insulation. Hope i see some hint of a result, any thoughts on the matter?
20 more posts in this thread. [Missing image file: 48399834.png]
Help me /fit/ >Just found out I have zipper abs ;_; Should I consider suicide? pic related

Brohemian Rhapsody

144 more posts in this thread. [Missing image file: Freddie-freddie-mercury-32455777-500-628.jpg]
Is this my real size? Or is this light trickery? Caught in a gains side With no escape from hypertrophy Look down at your things Squat up to sky and seeeeeeeee
26 more posts in this thread. [Missing image file: 1353692474645.jpg]
>love of my life leaves me after 5yrs >become sad, depressed >seek guidance and advice >no one cares no one relates, left alone with my feelings >try and better myself to prove I've changed >/fit/, educated, prosperous, the path to my salvation >tell and show her I've changed, she tells me im nothing more than a memory to her >lift my pain away, hoping all my gains will protect my fragile heart Come feel me bro ;_;
8 more posts in this thread. [Missing image file: fat_guy_fail_05[1].jpg]
>tfw bulking.
20 more posts in this thread. [Missing image file: turtle.jpg]
Have I reached the ultimate mode /fit/?
127 more posts in this thread. [Missing image file: breathing in feel.jpg]
>That feel when no more intersting tripfag characters on /fit/ >No more Casual, no more Tiny, no more Tunatrip, Thyme, Zyzz, Trucrypt, Doorbrah, haven't seen gingermod in a while, Moot probably doesn't even lift any more, and just, countless others, there are no longer any /fit/ personalities. Christ. It's saddening >/fit/ will never be in 2010/early 2011 stages ever again






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