Guide to ottermode, restrictions inside
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I'd like to achieve an Ottermode body. I've also read the sticky, and for whatever the goal is, it suggests starting strenght.
However, i've read that for the aesthetics, SS is not the best out there.
1) am a skinnyfat beginner
2) have only dumbbells
So what i'm asking you is a routine and a diet for reaching Ottermode, but only using Dumbbells or Bodyweight excercises.
Thanks in advance.