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/fit/ Health & Fitness

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Most viewed threads in this category

Gains Loss

5 more posts in this thread. [Missing image file: ]
Friendly reminder: You will lose all your hard earned gains within 3 years after you stop lifting. https://www.youtube.com/watch?v=Poja1HM0MBo
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If you could only do 4 back exercises for the rest of your life, which ones would you choose?
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were is he

Female friends

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How many do you have? Not fuckbuddies. friends. I got 4
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>TFW bad lower-back pain and can LITERALLY feel some shit bulging out on the right side That is NOT a good sign, is it?
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Hi /fit/ I'm a hikki with social anxiety and no money and I want to get in better shape to hopefully help me build more confidence and get my life together. The thing is I can't afford a gym membership or weights and even if I could going out in public makes me panic. Is bodyweight exercise a good option for me? How do I into bodyweight exercises?
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If humans had to pick ONLY ONE source of nutrition and had to survive, what would it be? No mixes, just one. Would it be a vegetable? No. It would be grass fed or wild red meat, obviously. But there are options. What would you guys pick?
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What's the point in doing this? Isn't it risky if you're squatting heavy weights?

Are the an THICC Females on /fit/

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what kind of routine do you girls use?
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>TFW you'll never be 7'7 Why live? https://www.youtube.com/watch?v=QxdIW4-29_M
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SARM thread Share how SARMS have affected you, and the cycles you ran. Also, where is a good place to buy MK-677 and other SARMs for cheap?
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>Buy creditcards on alpha bay >Buy things with them >Use the money to fund your gains Explain to me why this wouldn't work.
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>If you want to lose weight you should consume less sugar and dairy and do more sports. >That makes sense. Only a fool would question that. >If you want to get rid of acne you should consume less sugar and dairy and do more sports. >Not true! Not true! That's not proven! That's broscience! I literally tried everything. I change my pillowcase every day and take this expensive medication. It didn't work, therefore acne is genetic. Are people with acne the biggest idiots on this planet?
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How do you make her feel that shes the lucky one instead? Its getting tiring to be the one always chasing, I want to feel wanted too
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why aren´t you not a buddhist yet /fit/ ? >stops social axiety >you see sense in your life >you eat healthier >also buddha had sweet gains
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Is my chest too big?
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Why do you lift?
1 more posts in this thread. [Missing image file: ]
one of these threads?

/fraud/ steroids general

294 more posts in this thread. [Missing image file: ]
NO SOURCE TALK OR FACE THE BANS go to steriods general on Reddit before posting or neck yourself Before you ask beginners' cycle/bnc advice, read this: https://www.reddit.com/r/steroids/wiki/index. If you still have questions after that, post the following: >Age >Body fat % >Lifting experience M A G A prev on pleb autism general >>40414281

Sleep

5 more posts in this thread. [Missing image file: ]
If I don't sleep, how many extra calories will I burn?






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