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/fit/ Health & Fitness

Threads added between 2017/02/22 and 2017/03/01

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From 2017/03/01 04:00 to 2017/03/01 10:00 (1)
From 2017/03/01 10:00 to 2017/03/01 16:00 (3)
From 2017/03/01 16:00 to 2017/03/01 22:00 (7)
From 2017/03/01 22:00 to 2017/03/02 04:00 (9)

Most viewed threads in this category

160 more posts in this thread. [Missing image file: ]
>Just be confident, girlfriend! ITT: If /fit/ was full of grills thread.
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Why do you losers care so much about your claves? Woman could care less.

Injuries thread

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Anyone else here currently suffering from a /fit/ related injury or just recovered from one? Come in and commisserate. For me I just recently pulled my back on of all things a 150lb warmup squat. Just suddenly couldn't go any deeper and it's been moderately hurting for a few weeks now. Doctor told me it was minor and would probably recover even without physical therapy in a few weeks with just basic stretches and postures but no lifting allowed. Fuck everything.
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what's the consensus on Stronglifts 5x5? is SS simply better? does it matter for a total beginner in the first few weeks? I just need to know if I'm wasting my time on memes.
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Is this achievable natty?

/fat/ Fatty General

78 more posts in this thread. [Missing image file: ]
Last Thread: >>40471120 What is fatty general? A thread for fat members of /fit/ who want to start eating healthy and lose weight. Here we ask others for advice and give moral support to one another. We all know how hard it first is and we all have to get though it to better ourselves. At the end of the day this is a support general whose goal is to help and motivate the chubby channers who need it. You worked out today, right?

#SwoleLeft

146 more posts in this thread. [Missing image file: ]
Well lads, what do you think of this new #SwoleLeft? >At 6-foot-2, with 217 pounds of hulking muscle, Poncho Martinez made for an imposing serf, dressed like a literal peasant—leather arm bracers over a baggy, cotton worker’s shirt—for last October’s Medieval Festival in Manhattan. >As Martinez and his girlfriend stepped onto the downtown A-train, they noticed a “big burly man screaming homophobic invective at a tiny, skinny gay kid.” “Don’t look at me or I’ll fuck you up!” the guy yelled at the teenager. Without speaking, Martinez and his girlfriend sprang to the boy’s defense. She went to the boy’s side, speaking to him as if he were an old friend, while Martinez stood beside them and stared down the harasser, rendering the man silent and causing him to sit down. https://melmagazine.com/meet-the-leader-of-the-swoleleft-403a29ebbe89#.jhear7nf0
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>2017 >still unironcally falling for the squat meme enjoy fucking up your spine, your pelvic tilt, and growing huge feminine asses and thighs
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Do we still have /chess/ threads on /fit/? Haven't seen one in a while. Mental fitness is just as important as physical fitness you know!
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Fitness Cringe
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I keep getting accused of using steriods by people who have little to no knowledge of training of dieting. I did do a drastic transformation in 5 months but nothing out of this world. Now to prove them wrong would whipping out my elephant size testicles be concrete evidence that I am not on juice? Since that is the only understanding they have of steriod side effects.

Swamp ass

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Who swamp ass here and how do you deal with it?
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How do I stop being a wristlet? My upper arm is average size while my wrists are thin.
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Has anybody else experienced a change in the consistency of their semen after introducing more protein into their diet? I used to have large, smooth loads, by I noticed after starting to eat large amounts of protein each day that my loads reduced and my semen has become very chunky: full of thick, sticky little globs of gel. I looked it up and these are harmless, "normal" concentrations of excess protein that build up in the testicles. "Treatments" include drinking more water and masturbating more frequently, but neither have worked for me. Anyone else dealing with this? I want to go back to just eating noodles. I feel gross when I cum and I don't want to let my wife blow me anymore.

QTDDTOT

220 more posts in this thread. [Missing image file: ]
Didn't get a reply last thread. Can I eat spinach instead of broccoli? I hate broccoli. Love spinach.

Anyone else get /fit/ for a weird reason?

6 more posts in this thread. [Missing image file: ]
I did it to cosplay more authentically. Pic related, cosplaycon last year.
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>day without pre >nervous as fuck >think I'll snap arms on the 40s >lift >no difference whatsoever >tfw the pre was in me all along
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Sup /fit/ Connor Murphy here Why arent you natty like me?
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I need to lose weight but I'm so hungry and I just want to get a giant pizza. I don't even want chicken or eggs Im only hungry for really unhealthy stuff like donuts and pie and hamburgers. How do I stop being hungry for junk food?
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>order some gear >mom picks up the parcel >googles the return adress






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