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/fit/ Health & Fitness

Threads added between 2017/03/15 and 2017/03/22

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Most viewed threads in this category

41 more posts in this thread. [Missing image file: ]
How do you deal with the fact that some people are just born beautiful? They get whatever they want by being themselves because they were always treated good and as a result never got shy or socially incompetent.

Judo>BJJ

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How old were you realised Judo>BJJ
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>no fph thread
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redpill me on alcohol /fit/ I used to do these autistic drinking sessions where I'd drink a case of beers while gaming the entire evening Now, I haven't drank in a couple of months I've just finished college and I've gotten a pretty good job offer, so before I dive into the 40 hours a week thing I got a bit nostalgic I wanted to do a couple more no limits drinking/gaming marathons before I commit to the 9-5 mentality Thing is, tomorrow is leg day How is such an evening gonna affect my training? It's basically gonna be around 10 (?) beers, which is around 400 calories I believe. Cheers nigguz, imma crack open the first one anyway

Recurring Injuries

8 more posts in this thread. [Missing image file: ]
I've been playing basketball for almost my whole life (I'm 19 and started at 5) and I've always been pretty decent, playing at the top level for my age. Recently I've been getting a lot better and the coach of the senior program (where I've dreamed of playing since I started) want's me to come play for the 2nd team and try out for his team for next year. Here's my problem, for the last 2 years or so I've missed more games than I've missed. I keep breaking my ankle, physio's tell me my ankles are strong and ready to go back but I keep breaking them. I'm so conflicted about wanting to stop because of my ankles, and wanting to play at this level. Have you guys been in this situation? what should I do?

New CBT because last one is kaput. Post your bods!

6 more posts in this thread. [Missing image file: ]
Bench- 235 Squat-315 Diddly Doos- 415
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Tries 225lb squat for first time Got 5 reps Good feels thread
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Why have i never heard anyone complain about how disgustingly sweet protein powder is? It tastes like a spoonful of stevia and now i have 1kg of it at home
15 more posts in this thread. [Missing image file: ]
Suggest some recipes or just good protein loaded foods. Really need some advice.
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Option 1: >your intelligence go to the 50th percentile in your country but you instantly become Chad, have the body you want but you have to maintain it, and your face is in the 99th percentile of looks. Option 2: >your looks go to the 50th percentile and you can never make gains again but your intelligence goes to the 99th percentile Option 3: >stay the same what would you do /fit/?
0 more posts in this thread. [Missing image file: ]
Hey guys, im 21. White. Good shape. Sociable and have lots of friends. I am a virgin. Seriously is it too late? Ive only ever made out with a girl once when i was drunk. Help.

balconybro's program. is it a meme?

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anyone tried balconybro's program or is it a meme?
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What'f fits take on Alan Thrall admitting to squatting too low? https://www.youtube.com/watch?v=NQD4Y_R4mOo

Mirin stories

62 more posts in this thread. [Missing image file: ]
Why there are no mirin threads anymore? It is an inseparable part of making it. There is no better feeling than having people compliment your gains. Mirin' threads can be the most motivating, for those who have not yet been mired. Post your stories. Unfortunately I don't have any good story to share.
22 more posts in this thread. [Missing image file: ]
>Be me, muscular, good looking, socially not autistic >Met a 10/10 (On my scale) blond fitness girl in July last year >After the first weekend we fuck >We agreed we date now, got feelz for her and she also >She is social introverted and distanced herself as soons as she recognized she has feelings for me >4 Months later >We broke up duo several issues but agreed we still fuck regularly >Fast forward another 3 months of good sex >She met someone new >I ask her "Can I come to you after the 4 weeks of your business trip?" >Sure.jpg >Yesterday she met the new guy for the second time >They cuddled >They kissed >She slept in his bed but "no sex" >She still wants that I come to her after the 4 weeks >"I don't know what will happen after those 4 weeks hurr durr" >Still have the feelingz for her and I can't help myself, I'm jealous as fuck >I meet a new girl on Saturday Also: What is the best exercise to develop your chest? Bench or inclined dumbell?

/fit/ census 6.0 is now live

103 more posts in this thread. [Missing image file: ]
Hello all I have a census for you all, probably won't take more than 5-10 minutes if you aren't mentally disabled It'll be cool to see what everyones responses are https://docs.google.com/forms/d/e/1FAIpQLSf2tED-G7SgAZBHXSiUjMwv0yUbWSQw8ewxYj8BYsmIiN38TA/viewform?usp=send_form

/VYNZ/ GENERAL

31 more posts in this thread. [Missing image file: ]
https://www.youtube.com/watch?v=70PcRXLLU5E
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Why is it considered wrong to become physically fit solely to get a girlfriend ?

FPH/FPS 2017 NEW ME EDITION

228 more posts in this thread. [Missing image file: ]
old thread here famalam >>40774435

/fraud/

93 more posts in this thread. [Missing image file: ]
steroids thread except we never really talk about steroids and pretend we do to have a reason for blogging about random stuff ABSOLUTELY NO SOURCE TALK read ALL of https://www.reddit.com/r/steroids/wiki/index before asking your retarded ass questions reminder: alex is still banned. report on sight prev: >>40708849






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