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/fit/ Health & Fitness

Threads added between 2013/01/30 and 2013/02/06

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From 2013/02/06 22:00 to 2013/02/07 04:00 (201)

Most viewed threads in this category

127 more posts in this thread. [Missing image file: _46343078_height_world_leaders_466.gif]
Anyone here ever grow taller after 18? If so, by how much?
139 more posts in this thread. [Missing image file: 1359897743587.jpg]
My dicks super desensitized. >Can't cum from sex >Can't cum from bj's >Only cum from hj's I've tried not jerking it for weeks, doesn't help. What do I do?
97 more posts in this thread. [Missing image file: lee-byung-hun_won-bin.jpg]
Why do asians have flat faces? Specifically koreans
13 more posts in this thread. [Missing image file: JeffSeid.jpg]
so, will someone explain the whole LMAO!!!4PLAET shit to me, I don't understand any of it

Norway thread

122 more posts in this thread. [Missing image file: 123456789101112.jpg]
Alt som har med nordmenn å gjore! Bestilte akkurat Yohimbine fra iHerb. Da iHerb sender fra USA, ikke et EOS land, hvor stor sjanse er det for at jeg ikke vil få yohimbinen?
6 more posts in this thread. [Missing image file: images.jpg]
Beta/cringe thread http://www.youtube.com/watch?v=S0qF7anaUhk
207 more posts in this thread. [Missing image file: 1329756900225.png]
ITT: Female Bulking Feels only >tfw bulking on 2800kcals daily >tfw have to shit 3 times a day >tfw boyfriend is over and he wants to fuck >tfw stinky anus from just having taken a shit >w-wait a second hun I'ma just shower real quick >nah you're good com here >tfw he fucks me from behind >tfw I know my mudbutt and dat smell are irritating the hell out of him >tfw he can't cum and is awkward about it told you I should've showered
78 more posts in this thread. [Missing image file: FireShot Screen Capture #100 - (...).jpg]
i rather be a fat cheese-smelling fedora wearing neckbeard with 101 million dollars than have a perfect physique. >pic related.
157 more posts in this thread. [Missing image file: beta.jpg]
Beta Thread?
0 more posts in this thread. [Missing image file: pugg-wall-clock__13080_PE040801_S4.jpg]
Sup, /fit/ What's your opinion on full body workouts? Isn't it better to train your whole body 2-3 times a week instead of splitting it up over several days which basicly equals your whole body once.

BeautifulPeople

206 more posts in this thread. [Missing image file: lolwhat.png]
Beautiful People application attempts? I think this site is rigged to accept anyone - they get money if you make it in because I think you have to subscribe. So it's in their best interest to let as many fucking people in as possible. Thoughts? The reason I say this? I'm not an ugly fellow, but I'm not by any standards "Beautiful" pic related.
239 more posts in this thread. [Missing image file: 1359512742863.jpg]
>tfw cant tell if girls like you or are just friendly >tfw girls suddenly talk to you for no reason >tfw dont know what to do
267 more posts in this thread. [Missing image file: natty only 2.png]
at 5% bodyfat, this is true natural muscle mass. how do you do proud nattys feel about being so limited in your goals?

Queen of /fit

233 more posts in this thread. [Missing image file: Imahustlababy.jpg]
We settle this now, fuckers. Lack of reasons will disqualify.

LEGS

21 more posts in this thread. [Missing image file: 1343512027689.jpg]
want to maintain small upperbody while increasing leg size heavily, how does this routine look? A Front Squat 5x3 Push Press 5x3 Dumbell Row 3x5 weighted Push Ups B Squat 5x5 Clean Pulls 5x3/3x5 (weight decided by reps) or Deadlifts 3x5 weighted Chinups 3x5 xAxBxAxB >Always do unilateral movements after training, e.g. 1 minute of walking lunges or some lateral raises. >1RM squat once a week. >Mix your rep ranges.
65 more posts in this thread. [Missing image file: image.jpg]
Which whey protein do you guys like that's cheap? Also, what do you guys tell your parents that whey is so they don't think it's steroids.
17 more posts in this thread. [Missing image file: 1354510926841.jpg]
Someone yesterday told me my routine is shit. Is it really? I am using it for compound lifts with a bit of aesthetics. Looking like this is my end goal. But here is my routine, Ive done it since November. 3x5 Front Squat 3x5 Overhead Press 3x8 Chinups/Assisted Chinups if you need it 3x5 Deadlift -------- 3x5 Romanian Deadlifts/Hamstring work 3x5 Bench Press 3x5 Barbell Row 3x8 Dips/Assisted Dips M/W/F Alternate curls and lateral raises every other workout, sets of 2x10.
26 more posts in this thread. [Missing image file: 1356474638802.jpg]
>tfw I love lifting. >tfw I would be depressed as fuck if I got an injury. >tfw I know it has to happen one day.
297 more posts in this thread. [Missing image file: doyouevenfeel.jpg]
>Gym people thread< >guy who does shoulders like 8-9 x 20 >guy who comes to gym, benches 135 lbs and then just sits there on the bench for 2 hours >fat guy who 'mires himself in the mirror always >guy who makes train noises "choo-choo" always then he exercises >guy who squats 65 lbs with pain and agony >5" manlet who thinks he's kung-fu master, practises his moves during benchpressing >guy who comes to gym just to do 3x5 chinups and then leaves >guy who benches 130lbs and you can almost hear his bones breaking >manlet who thinks he is super-saiyan and tries to db press 2x 165lbs just some guys at guy today. also gym fags thread

All kinds of mind gains

92 more posts in this thread. [Missing image file: 1329333543148.jpg]
Mind Training/Motivation thread. Even though it's rest day for me, there are some of you that are about to lift. Go forth and lift brethren! https://www.youtube.com/watch?v=B3R42YNP8DE If anyone has that "believe in urself" picture make sure to post it.






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