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/fit/ Health & Fitness

Threads added between 2013/02/06 and 2013/02/13

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Most viewed threads in this category

113 more posts in this thread. [Missing image file: 1336871618697.jpg]
What does pussy juice taste like? Other than coins and salty milk.

archeology thread

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Oc, this came out better than expected
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I've been meeting chubby/fat women off of pof.com and okcupid.com and fucking them. Since I started about 6 months ago, I've slept with about 25-30 different girls. I usually target the fat/chubby girls because they are so easy and require very minimal time and effort. I'm /fit/, so it's super easy for me to conquer girls who have very low self esteem and are easy to impress. What does /fit/ think about this??? I don't have a 'fat fetish', I just get off on having very many different sexual partners. The thrill of a first time encounter is what gets me. I can still reel in attractive women, but they typically require far too much effort than I'm willing to put forth. And before anyone brings up STDs or pregnancies, I *ALWAYS* use a condom. (even though more than once I've heard "I'm on birth control you don't need one"...I still wrap my shit up.)
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What does /fit/ mean when it says 'one way ticket to snap city'?
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>I don't want my lifts to be a product of my environment. I want my environment to be a product of my lifts. Years ago we had the misc. That was only a way of saying - we had each other. The Aesthetics Crew were real head-breakers; true guineas. They took over their piece of the gym. Five years after a lifter couldn't get a fucking solid 7, we had the king of aesthetics. May he rest in peace. That's what the hamplanets don't realize. If I got one thing against the fat chappies, it's this - no one gives it to you. You have to take it.

TOPICS THAT DONT DESERVE THEIR OWN THREAD

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Topics that don't deserve their own thread. I didn't see one on the first page.
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This is a picture of myself. I am 5' 8'', and about 140 lbs now. I'm really unhappy with my curves and I've recently gained some weight. Any work out plans that would be recommended for me?
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I am obsessed with my face. Every day I spend at least about 30 minutes in front of a mirror, looking at my face from different angles, trying to understand whether I'm ugly or not. The fact that I'm a 21 year old virgin is what keeps me guessing. I've always been antisocial as fuck, and I also grew up obese so I never had any interactions with girls. Lost the weight at 17, started being social just this past year, but it's like I have no reference points to base my value on. The fact that I'm still a virgin keeps this question of: "maybe I'm ugly" constantly in my head. Sadly I won't be posting any pictures because I know some people IRL who also go on here. I wish I could, really. I wanted to see if there's anyone else here insecure as fuck about their facial aesthetics. I know losing body fat helps make the face look more chiseled and angular. What else is there?
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u mirin?

Deadlift PR Day

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Good morning, /fit/. I've never gone in to the gym with just a 1RM PR as my goal. I just woke up and I'm off work today so you tell me how I should plan this. How should I warm up? The most I've ever DL'd was 315# and this was 2 years ago. Should I just slap that on and just go from there?

lifts while cutting

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Should my lifts stay around the same while cutting or should they be going up?
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http://www.bbc.co.uk/news/world-asia-21423499 "drank up to 10 litres of the fizzy drink each day" "This is twice the recommended safe limit of caffeine and more than 11 times the recommended sugar intake." "The mother of eight" "30-year-old woman" "she had her teeth extracted several years before her death" All that gluttony... Fattie hate/FPS thread

DNP Warnings

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I guess everyone has heard about the: Lethargy Sweating Headaches Dry mouth Carb Cravings Insomnia Yellow Cum Risk of overheating Risk Of cataracts for Females Some you may not have heard about yet, which I wasn't able to find much out about with Google research: DNP tan A yellowing of the skin on face & hands which begins after a few days on cycle. It actually appears healthy at first but can look like Jaundice. Aging Temporary pruning of the fingers and new wrinkles on the face which can last for weeks after a cycle Burning/pins & needles sensation of feet & hands making walking difficult/ painful and even sleep is difficult without pain killers - can last months Seen some posts saying DNP didn't need to be cycled which is definitely not a good way forward - no point to be ripped if you walk like an arthritic 80 year old. Pretty hard to stay ripped if you cant move as well. Please consider this and take some time off every couple of weeks. Unfortunately this was learned by experience and not 2nd hand.
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T-thanks mr rippetoe
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>Best bulking foods/diet for cheap. Poor student here...

Rowing machine six pack

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Hi /fit/ Just a little background 5'10.5" 175lbs not hugely muscular beer gut. I read the sticky all the way through, and have developed a workout "plan" for the next few months. My main goal is to have my stomach fat gone and a showing six pack by may 15th. I also plan on doing "Tough Mudder" on the 19th of may. Im in fairly good shape, but i want a workout that will mostly burn fat from my stomach, but also tone a bit of muscle. My workout focuses mainly on rowing (for cardio and shoulders/upper body muscle toning.) i row 4k meters every night then do a combination of pushups and situps, squats, wall sits, etc. tl;dr Will a workout of mainly rowing and core workouts get me to my goal of a six pack in 2 months if im in the gym EVERY night?
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hey /fit/ why don't you walk in her shoes for a change
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>/fit/ pushup thread >last 2 digits show how many pushups you need to do. >3 digits for alpha
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Seriously, what the fuck are you supposed to do for legs if you have a herniated disc? >Can't back squat >Can't front squat >Leg press bad for lower herniated discs to to angle of weight and forced rounding of lower back >Leg extensions horrible for knees, not heavy enough to build significant strength What are my options?
32 more posts in this thread. [Missing image file: mysterypua.jpg]
What's the best PUA resource, /fit/?






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