[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

/fit/ Health & Fitness

Threads added between 2013/02/06 and 2013/02/13

Threads by date

From 2013/02/06 22:00 to 2013/02/07 04:00 (201)
From 2013/02/07 04:00 to 2013/02/07 10:00 (1)
From 2013/02/07 10:00 to 2013/02/07 16:00 (2)
From 2013/02/07 16:00 to 2013/02/07 22:00 (5)
From 2013/02/07 22:00 to 2013/02/08 04:00 (23)
From 2013/02/08 04:00 to 2013/02/08 10:00 (4)
From 2013/02/08 10:00 to 2013/02/08 16:00 (76)
From 2013/02/08 16:00 to 2013/02/08 22:00 (83)
From 2013/02/08 22:00 to 2013/02/09 04:00 (0)
From 2013/02/09 04:00 to 2013/02/09 10:00 (6)
From 2013/02/09 10:00 to 2013/02/09 16:00 (2)
From 2013/02/09 16:00 to 2013/02/09 22:00 (35)
From 2013/02/09 22:00 to 2013/02/10 04:00 (12)
From 2013/02/10 04:00 to 2013/02/10 10:00 (0)
From 2013/02/10 10:00 to 2013/02/10 16:00 (0)
From 2013/02/10 16:00 to 2013/02/10 22:00 (0)
From 2013/02/10 22:00 to 2013/02/11 04:00 (2)
From 2013/02/11 04:00 to 2013/02/11 10:00 (47)
From 2013/02/11 10:00 to 2013/02/11 16:00 (1)
From 2013/02/11 16:00 to 2013/02/11 22:00 (19)
From 2013/02/11 22:00 to 2013/02/12 04:00 (2)
From 2013/02/12 04:00 to 2013/02/12 10:00 (7)
From 2013/02/12 10:00 to 2013/02/12 16:00 (138)
From 2013/02/12 16:00 to 2013/02/12 22:00 (8)
From 2013/02/12 22:00 to 2013/02/13 04:00 (26)
From 2013/02/13 04:00 to 2013/02/13 10:00 (61)
From 2013/02/13 10:00 to 2013/02/13 16:00 (0)
From 2013/02/13 16:00 to 2013/02/13 22:00 (1)
From 2013/02/13 22:00 to 2013/02/14 04:00 (32)

Most viewed threads in this category

113 more posts in this thread. [Missing image file: 1336871618697.jpg]
What does pussy juice taste like? Other than coins and salty milk.
106 more posts in this thread. [Missing image file: 08_tn.jpg]
I've been meeting chubby/fat women off of pof.com and okcupid.com and fucking them. Since I started about 6 months ago, I've slept with about 25-30 different girls. I usually target the fat/chubby girls because they are so easy and require very minimal time and effort. I'm /fit/, so it's super easy for me to conquer girls who have very low self esteem and are easy to impress. What does /fit/ think about this??? I don't have a 'fat fetish', I just get off on having very many different sexual partners. The thrill of a first time encounter is what gets me. I can still reel in attractive women, but they typically require far too much effort than I'm willing to put forth. And before anyone brings up STDs or pregnancies, I *ALWAYS* use a condom. (even though more than once I've heard "I'm on birth control you don't need one"...I still wrap my shit up.)
13 more posts in this thread. [Missing image file: im_so_british.jpg]
What does /fit/ mean when it says 'one way ticket to snap city'?

archeology thread

136 more posts in this thread. [Missing image file: up.png]
Oc, this came out better than expected
43 more posts in this thread. [Missing image file: 51-XG+r+XWL._BO2,204,203,200_PIsitb(...).jpg]
What routine can I do after Starting Strength for aesthetics? I've gotten a lot stronger, but still look terrible thanks to being trolled into that routine.
32 more posts in this thread. [Missing image file: mysterypua.jpg]
What's the best PUA resource, /fit/?
49 more posts in this thread. [Missing image file: 1360200000614.jpg]
How does /fit/ make their oats?

Mental health thread

6 more posts in this thread. [Missing image file: 1359491520915.gif]
Major Depression: High-Moderate Dysthymia: Slight-Moderate Bipolar Disorder: Moderate Cyclothymia: High Seasonal Affective Disorder: Slight-Moderate Postpartum Depression: N/A http://www.depressedtest.com/
9 more posts in this thread. [Missing image file: costanzaisincredulous.png]
Seriously, what the fuck are you supposed to do for legs if you have a herniated disc? >Can't back squat >Can't front squat >Leg press bad for lower herniated discs to to angle of weight and forced rounding of lower back >Leg extensions horrible for knees, not heavy enough to build significant strength What are my options?
2 more posts in this thread. [Missing image file: hemp.jpg]
Anyone ever eat Hemp Hearts? These things seem like a god send for bulking. Lots of protein and its like 500 cal in 8 spoons.
82 more posts in this thread. [Missing image file: 481517_553707867986923_871789909_n.jpg]
>This a photograph taken from a teenager named Austin Schafer's Twitter account of him being tied up and beaten by upper classmen at Columbia High School in Nampa. This is a recent photograph and one where the school's authorities have not taken action yet. Remember this kid's name and repost this picture. The Neanderthal trash who are bullying him deserve to have this picture plastered all over the Internet for prospective college admission offices to see so their career pinnacle can be asking me which kind of soup I want at Olive Garden. >u mirin?
24 more posts in this thread. [Missing image file: fFhYCzf.gif]
fuck aesthetics, i want to get strong as shit. what's the best routine for strength? vid related: http://www.youtube.com/watch?feature=player_detailpage&v=x5xXsdWRaFw picture not
0 more posts in this thread. [Missing image file: alone.png]
I feel lonely.
19 more posts in this thread. [Missing image file: 1.jpg]
3 years
2 more posts in this thread. [Missing image file: 1317858441979.jpg]
>Spend $70 on a shirt online >I'm too fat for it What's your motivation to lose weight?

Words of Wisdom from Ultimate Warrior

3 more posts in this thread. [Missing image file: warrior1.jpg]
Actually pretty down-to-earth and informative. Thought it would be worth sharing. http://www.youtube.com/watch?v=RzUEgGqI6C0&list=UUR12Xqu9bKsnmUE4gZA7-jw&index=39
79 more posts in this thread. [Missing image file: trj4.png]
>to become a police officer in the australian state of victoria >these are the minimum fitness tests requirements (minimum not always a pass) How did you do, /fit/?
9 more posts in this thread. [Missing image file: Zyzz+footyshorts.png]
I'm 21 years old, I weigh 75 kg and I've been doing SL 5x5 for around 4 months now. Just wondering what routine I should go for after SL?
4 more posts in this thread. [Missing image file: dyelyoda.jpg]
/Fit/, I'm starting to plateau in my workout and I need advice, mostly for my chest. First off, I have worked out on and off for years, and I have finally committed myself to working out this year. Right now, my bench max is probably 170 (I know its DYEL). I noticed in high school and now in college I have noticed again that my right pec is bigger than the left pec. I try everything I can to keep my arms steady and form correct when doing chest workouts. I switch off between dumbbell and barbell days. I do dips. I have a weight training coach (It's a class at my UNI, took it to force myself to exercise) who watches my form carefully to make sure I am not straining my shoulders too much or getting wobbly. I work out my chest 2 days a week and usually will do about 4-5 exercises each with 3-4 sets of 6-8 reps or so with the last set being as much as I can do for 3-4 reps. Am I doing chest right? Some people say to just do the bench and lift a shit load for 3 sets every other day and I'll be fine. Others say to hit the chest from all angles like incline, decline, dips, etc. I really could use some opinions from experienced lifters on my chest... I have been doing back 2 days a week as well with a great work out (barbell rows, pull ups/chin ups, shrugs, reverse flys) to get my strength up in all areas. I do squats twice a week as well, usually on tuesday/thursday when i have my weight training class. How does my workout sound so far? I am trying to gain muscle mass and weight right now; cutting isn't really a big issue because I spent all christmas in the hospital with mono and lost an assload of weight
1 more posts in this thread. [Missing image file: ScreenHunter_01 Feb. 12 16.45.jpg]
1st page no progress thread? let me fix this me 2 years of training






[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

Contact me | All the content on this website come from 4chan.org. All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.

Dofus quêtes

Page loaded in 0.209875 seconds.