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/fit/ Health & Fitness

Threads added between 2013/02/20 and 2013/02/27

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From 2013/02/27 22:00 to 2013/02/28 04:00 (35)

Most viewed threads in this category

133 more posts in this thread. [Missing image file: 1361333215951.jpg]
I fucking made it /fit/ - After 21 years on this Earth, i lost my virginity in the most spontaneous way >Be on holiday in Venice with 3 bros >Come back to hotel from afternoon drinks at bar >Have shower and get ready for the night >Massage pamphlet on bathroom sink >Get intrigued >Order massage to my room >45minutes later knock on my door >FUCKING 10/10 ITALIAN GODDESS standing behind a roller bed >Greets me and exchange names, talk for 5minutes, shes explaining everything about the massage to me >Asks me to be as comfortable with her as i am in my own skin >Says she would prefer me to have a drape over my groin instead of underwear as it can be annoying working around seams and whatnot >Get naked as fuck in bathroom and come out in small towel around waist >She 'mirin fuaaaarkin hard >Jump on massage bed and get comfortable >She asks if there's anywhere i want her to focus on >I say go for your life all over my sexyness >She smirks and starts oiling up my back >Fuuaaaarrkkkkk this is relaxing >Small talking with her about my trip and what Australia is like etc >She changes the subject to how she thinks Italian men are gross and fat >Her: "But its good to see someone that takes care of their body, anon" >At this point, im pretty fucking rigid. >She starts oiling my legs/feet up >Fuuuaaaaarkkkkkkkkkkkkkk >Shes massaging my legs and slowly getting closer and closer to the bottom of the drape with each stroke >I'm letting really gentle sighs seep out >Shes not talking anymore and i can hear her breathing deepen >She slides her hand up my leg and up to the drape >Her right hand nudges the tip of my dick Continued...
12 more posts in this thread. [Missing image file: 1358592119733.jpg]
Hello How much is one plate in kg ?
143 more posts in this thread. [Missing image file: Screen Shot 2013-02-27 at 12.46.50 PM.png]
This rustled my jimmies fit
183 more posts in this thread. [Missing image file: 1111.jpg]
Are there ANY trips left on /fit/ who aren't complete wastes of life? Seriously. When was the last time any tripfag on this board contributed anything?
250 more posts in this thread. [Missing image file: Gym-Clothing.jpg]
Girls, what do you wear to the gym? comfort and baggy or those tight stuff that shows everything off? Guys can answer too
3 more posts in this thread. [Missing image file: bH9mKft.gif]
antichrist
29 more posts in this thread. [Missing image file: DSC_0431.jpg]
When was the last time you had a nice long soak in a tub?
120 more posts in this thread. [Missing image file: Two lovers.jpg]
What age is too old for the zyzz lifestyle? >Senseless womanizing >Nightclubs >Festivals >Rioding and partying with bros >Fucking 18 year olds every night
11 more posts in this thread. [Missing image file: UBP.jpg]
Sup /fit/. I've hurt my upper back around my left shoulder blade lifting and I was just wondering if any of you knew some good ways of getting rid of the pain without having to take painkillers. Also, ways to strengthen my upper back in general to stop this from happening again. All and any suggestions would be greatly appreciated and I should be on hand to answer any questions you might have to help me.
5 more posts in this thread. [Missing image file: 87794896_XS.jpg]
Hey guys,some time ago I watched on youtube videos some form of exercise or strength when guys jump/hang on,do abs and kinds of shit on many different playground bars and stuff like that.I belive that activity was called something-metrics,would you care telling me what was it? Or even better,link me some youtube clip with it
33 more posts in this thread. [Missing image file: image.jpg]
Look at my cute babby plates for my homegym. 0.25kg. I need them cause last time I tried to add 2.5kg to my bench I got stuck under the bar. Linear gains should be indefinite with these, right? I can't get over how cute they are. Especially compared to the 15kg plates.
5 more posts in this thread. [Missing image file: 1344087825469.jpg]
Okay, so I've finally fixed my diet, got a regular gym membership and am endeavouring to improve my fitness and physical appearance. However I have rather specific areas I need to work on which I was wondering whether you folks could advise me on. What advice could you guys give me on the following problems? >Removing excess fat from the neck area >Getting rid on man-boobs >Cutting down and shaping calf fat >Building abdominal muscles Any advice would be greatly appreciated
13 more posts in this thread. [Missing image file: PJ-BG232_FIXDEC_DV_20120328174202.jpg]
What is the slime at the bottom of the pot when I cook my oats? Is this the spirit of the oat? Should I be eating it to maximize my gains?

Natural Highs

60 more posts in this thread. [Missing image file: stonerfaggot.jpg]
>Sneezing >Taking a shit >Taking a piss after bladder feeling as if its about to explode >Masturbation >Sex >Eating >Getting lost in the moment whilst playing music/drawing/creating >Drifting off to sleep >Meditating >Lifting heavy weights >Cardio >Breaking social norms >Asking a girl out >Socializing >Drinking water after being dehydrated >Taking a warm bath after being in a long cold day outside >Reading ...so why are you still drinking and taking drugs?
7 more posts in this thread. [Missing image file: 1354167178425.png]
Hey /fit/, /r9k/ local here. Tired of being fat. I'm 6 foot 5, 220 pounds, and I hate this feeling. I'm built like a bear. I'm already somewhat strong, and last time I checked (two months ago) I could bench 170, but I feel like a fat fuck. I feel a bit overwhelmed coming into /fit/ and going through these articles. I barely have two spare hours a day (In college, and I have a job), and I don't see how I can make these changes in the time allotted. I don't even have much spare time on the weekends. I work/see my girlfriend on Saturday, and on Sunday I do homework. So, how do I go about getting /fit/ when I don't have much time on my hands? I'm willing to make the required diet modifications, and put in what time I can exercising. But I never spend more than 30 minutes a day preparing my food. I usually just make a big meal, eat what I can, and put the rest in the fridge and eat it throughout the day. Also, I do not have enough money to go to a gym. What kind of exercises can I do at home?
2 more posts in this thread. [Missing image file: 454.jpg]
>not consuming joseph's glorious tortilla's >any year
14 more posts in this thread. [Missing image file: 1341502248896.gif]
is there something more intense than c25k when it comes to running? or should i just do week 1 then week 3 then week 5 etc?
13 more posts in this thread. [Missing image file: 1775-napping.jpg]
How you feel about midday day napping /fit/? Good or bad for gains? I had 5 hours sleep last night and ive just come back from the gym, good workout but my eyes are heavy as fark and its only 4pm so I was thinking eat then sleep for 2 hours.
0 more posts in this thread. [Missing image file: richard.png]
If I starve myself can I get /fit/ in a month? My sister is coming to visit soon and I wanna look great
8 more posts in this thread. [Missing image file: hoverhand.jpg]
WHERE IS YOUR GOD NOW?






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