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So /fit/ Recently I decided to get my self in shape, and lose this 60 lbs tire that is my gut. Been doing cardio like a beast, and have lost 13lbs from that 60 already. Today I decided to add some weight lifting to my exercise program, that way I can prevent any muscle loss. Im not looking to get swollen, just some definition in the end would be nice, but today I was doing some curls, and dumbbell rows (Among other stuff) My right arm was able to 35 on curls, and 45 on rows no problem, but my left arm could barely make it passed the 2nd set, and was unable to finish the 3rd set.
Whats the best option to get my left arm up to par with my right? Should I struggle through the weights I did with my right arm, or work my way up to what I can do with my right arm?