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/fit/ Health & Fitness

Threads added between 2013/02/27 and 2013/03/06

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Most viewed threads in this category

78 more posts in this thread. [Missing image file: cosripe.jpg]
ITT: we think of weightlifting related rhymes Curls for the girls Cuts for the sluts give me your best fit!! (pic unrelated but hilarious)
15 more posts in this thread. [Missing image file: od.gif]
Why does alcohol make me overly energetic? It's meant to be a depressant, but many times when I have been drunk I feel like what I imagine it would be like to take cocain. My mind starts racing, I become talkative as fuck and can dance for hours straight jumping around at high intensity. Lots of people have came up to me asking me if I have took any E's and dont believe me when I tell them I am just drunk. Is it possible that i could be slightly bipolar and alcohol sometimes triggers a manic phase?
88 more posts in this thread. [Missing image file: 1.jpg]
Post pictures of girls you have fucked/are fucking as a result of your hard-earned aesthetics. >inb4 implying I lift for girls I-is my girlfriend going to make it /fit/? Pic related
299 more posts in this thread. [Missing image file: 220px-Noopept.svg.png]
Wrote a major exam this morning. Only studied 60 hours for it. Already know that I aced it 100/100. Amazing. Thanks /fit/ for Piracetam and Noopept. Changed my life.

small girls

15 more posts in this thread. [Missing image file: Do-Guys-Like-Short-Girls.jpg]
well fellas i have something to tell you i have spent most of my life fucking bigger girls. some taller - 5'4 and above - and also some curvy/chubby types. while i can say that they were all fun, and all had their merits, i have come to learn something with my latest conquest: short girls are awesome. the girl i am currently fucking is 5'0 and fit and it is great. i literally pick her up and throw her around. its so much easir o get my dick in her bc shes so tiny. when im on top of her i basically cover her whole body. plus your dick seems a lot bigger when its in a little hand. small girls ftw >pic related
38 more posts in this thread. [Missing image file: 5125059yq3R9SJT.jpg]
best way boost testosterone naturally/safely?
1 more posts in this thread. [Missing image file: alteracvalley.jpg]
Daily reminder that you will never be as hot as Angie Varona so your efforts are futile (ladies).
4 more posts in this thread. [Missing image file: 1362507as470599.jpg]
I have this as my facebook timeline pic or whatever it's called what can you say about me?
0 more posts in this thread. [Missing image file: sciatica.jpg]
I've been squatting for a few weeks now and I've developed a pain that runs up the side of my left leg, from just below my knee up into my left buttock. The pain isn't bad, but there is definite weakness even when I'm just walking around. I don't really feel anything in my lower back, but it really seems like I've gone and fucked up my sciatic nerve. Anyone have experience with this? Did I seriously slip my shit?
16 more posts in this thread. [Missing image file: the_incredible_burt_wonderstone1-e1(...).jpg]
How does this make you feel /fit/? >The funnyman, 51, forgoes a shirt in several of the film's scenes, showing off his svelte physique – which the actor credited to a strict diet. >"It's not a happy place to be," Carrey told PEOPLE at the movie's junket in Las Vegas on Saturday. "I'm back now. I've got Mr. Cuddly back and we're happy," he added while rubbing his stomach. >He continued, "It's not a natural place to live in that kind of shape," he said. "It looks great. It's fantastic and gets a lot of attention, but you have to eat, like, antimatter to stay in that kind of shape."
3 more posts in this thread. [Missing image file: 0XlgQMd.png]
When should I stop doing SS and start a split routine? I heard when my lifts reach intermediate level on that one lift rating site. What would be the pros and cons of doing a split routine without a basis in SS?

Push/Pull Routines

26 more posts in this thread. [Missing image file: 1329247957060 (1).jpg]
I'm not fucking doing SS or SL to end up looking like a retard. What is a good Push/Pull that will work my muscles evenly?
16 more posts in this thread. [Missing image file: images (2).jpg]
I challenge you to find a guy with <14%bf and no visible adonis belt. I seem like the only man on earth. Fuckin genetics Can I get them by working out? (I am working out already)
7 more posts in this thread. [Missing image file: 1351136516152.jpg]
>mfw you idiots waste money on whey and other various protein supplements when you could simply guzzle your own sperm as a free source of pure protein
42 more posts in this thread. [Missing image file: jon.jpg]
Ok fuckers :) Body weight: 60kg Height: 165cm Bench Press Max: 86kg Squat Max : 110kg Deadlift Max: 130kg Now Power clean max: 56kg what the fuck? I just, just started Olympic lifting How quickly will I improve in this?


8 more posts in this thread. [Missing image file: it.jpg]
>mfw have awesome day of lifting >meet 8.5 obvsly attracted >leave Iphone ontop of car and drive off because I was putting my bag into the car and forgot >didnt have find my iphone program turned on so cant locate it >gg /fit/ gods whyyyyyyyyy
1 more posts in this thread. [Missing image file: image.jpg]
Sup /fit/ I just dun goofed and bought arginine without a scoop to measure it with, anyone have any idea how many grams to a teaspoon?
7 more posts in this thread. [Missing image file: 200751752259101.jpg]
/fit/ What ways do you make money? Where do you currently work and / or what methods have you come up with to make side money? OR any money making schemes? Currently unemployed, looking to get a security job soon once I get licensed. All I do is lift and get /fit/ and eat my oatz.

Aging man fitness

7 more posts in this thread. [Missing image file: tumblr_lwvow2gEWs1qjxsrno1_500.jpg]
Hey bros, so I just want to get all of your opinions on this situation: My dad has a few times now kind of jokingly and half-heartedly brought up him working out, and he is in his mid-50s. I work out solely at home and all of my equipment is right next to where he is usually sitting on the computer, so I feel like obviously he kind of gets anxious/feels I guess bad about sitting around. So he's just jump-roped or picked up the 10 lbs for no more than 5 min and just sat back down so I feel bad. How should I go about giving him a routine and general fitness advice, mind you, I just want to be realistic, not a full routine/split or anything, no deadlifts, and not all the supplement (YOU NEED X AMT OF PROTEIN RIGHT AFTER) advice. I'm thinking something like: walk+jumping jacks to warmup, general stretches x bodyweight squats x pushups x dumbbell curls x dumbbell ohp x pullups finish by eating a yogurt or shake or something I would really appreciate your guys' input, thanks /fit/ bros.
2 more posts in this thread. [Missing image file: 1361614283303.jpg]
So I've been lifting weights for a little while and not doing a lot of cardio because I've heard a lot of warning about it on /fit/ but I'm feeling my cardiovascular fitness fading every day I don't go for a run. What are the positives and negatives of cardio while weight lifting? tl;dr Can I do cardio at the same time as weight-lifting?

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