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/fit/ Health & Fitness

Threads added between 2012/09/05 and 2012/09/12

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Most viewed threads in this category

You Fall In Love You Lose

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http://www.youtube.com/watch?v=oR7w_JvwGrU&feature=plcp http://www.youtube.com/watch?v=BN7LQLVUVJQ&feature=channel&list=UL
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Is it okay to have skinny legs like Zyzz?
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>cuddling with girlfriend >get horny >start to touch her >she gets upset and says I an only with her for sex Since when is it wrong to desire sex with a girl you like? we do other stuff, but a few times we are just cuddling and I start I initiate, she says this. Am I only supposed to want sex at night when we are in bed and there's nothing interesting on TV? Is wanting sex when pressed up against an attractive girl a mental health issue, or are women just saying it because they feel like sluts?
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/fit/, what are you opinions on Xentropin? (Studies in link below talk about increasing Growth Hormone through the use of the drug) http://www.mellow-tone.com/ghrp-2/
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5
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What are some things to speed up my metabolism? I want to drop some extra weight to be /fit/er. 19 5'9 175lb.
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Let's walk thorough this shall we? Starting in the top left. >3 months long cut >(two bottom left pics have the same date) >Look at top right pic >all of a sudden shredded. What? How?
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What does /fit/ think of the Insanity workout system? I thought it wouldnt work since it doesnt use weights...
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meanwhile in Brazil http://www.youtube.com/watch?v=wqYaqq6v7mQ&feature=related What kind of stretching do you do before squats? what is the one stretch you like to do and the one you have to do? thanks.
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>das fühl wenn der Verwalter schließt das thread.
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How long does food take to become body fat?
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Alright /fit/ fix my retarded workout. I got a new job so I finally found times I can go to the gym, MWF after work. I can only go on those days due to the amount of homework I have, now what should my workout look like?
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I'm in possession of 300 tablets of 8mg ephedrine (hcl). How do I do this right and not waste any of it? Is it enough for a full cut cycle? I'm 210lbs at 5'10'' and I'd like to get to 170lbs.

Critique and give some advise

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hey /fit/ Be 17,last year 110 kg of lard,get serious start lifting,training football(not soccer) more frequently,get down to 94,4 kg muscle mass 41kg and 21.6 kg of lard,cant get any lower,dont know why my routine is A: Upper Body work out B:Lower Body workout C:upper body workout So my question is how to lose the remaining mass of lard to get fit as i want?
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Is it worth doing SL on a cut ? Ive been doing it and feel im going to stall soon been on a cut the whole time.
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So yesterday I tried deadlifts. I always avoided them (along with squats) after screwing up my back doing crossfit tire flips. Recently I've been thinking about how my routines might be lacking thanks to the absence of the holy squats and deadlifts. So I went to the back of my gym and gave it a whirl, tried to adhere to Rippetoe's advice on form, and boom, did my first deadlifts. I was only able to lift about 245. So, /fit/, what reasons do I have to continue doing deadlifts? What do they work, do they have any secondary benefits, etc.
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what would my arm look like if I did tonnes of work on my biceps and zero work on my triceps?
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alright, so I don't frequent this board, but I have a sleep related question. sometimes, If I go to sleep earlier than I have been the past few days, I'll wake up feeling incredibly parched, and sometimes even have cotton mouth. for example, on Sunday and Monday, I went to bed around 2 AM and woke up around 10 AM. but last night, I went to bed at 11 and woke up this morning at around 7 feeling like I've gone a day working in the sun without drinking anything. So my question is: is there any possible condition this might be connected with? also, is this fairly common? I'd also like to say I only drink water and occasionally juice, if that's relevant.
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Hi, /fit/, I'm considering of going to the doctor, but while I wait, I'd like to hear what you have to say. Last week, when I went to bed, everything was normal, but I woke up with a small rash on my chin, over time it's gotten bigger, and it stings a bit. I don't have a clue what it is. Any ideas? Pic related, took it a few minutes ago, can post more if needed.
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Quick question /fit/. Been lifting for about a month now, and I was curious to know, I did my whole routine today and I'm not even sore. Does this mean I'm not working hard enough and need to use more weight or am I already getting too used to my routine?






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