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/fit/ Health & Fitness

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Most viewed threads in this category

JEFF SEID AND RAVES. LUCKY 2013

210 more posts in this thread. [Missing image file: 20130315_213303.jpg]
So this last Friday my twin and my brah were at a rave in Seattle. It is called Lucky2013. Tons of fuckin trance, progressive and dubstep. Shit ton of artists, and it was badass. Be raving and see a ripped and huge mother fucker in front of us. We all joke around like ''oh hey look, it is Jeff Seid.'' We stand behind him for half an hour just raving and sort of joking around with that idea still. When Pretty Lights ends their session, the dude turns around...and to our surprise...it is JEFF MOTHERFUCKING SEID. Tfw we ask ''are you jeff seid?!'' and he says ''yeah brah!'' with a massive appreciative grin. Tfw he walks away and we are too stunned to ask to get a picture with him. We get back to the hotel later that night and my twin messages him on his official page, and says something about how he ran into him at Lucky and all this stuff about him being our inspiration...and to our surprise he messages back the next morning and is cool about it. He talks about how the rave was badass and starts to talk about wrestling after he sees my bro's picture on facebook of him in his wrestling singlet. The convo with Jeff Seid is still continuing as we speak. It is pretty badass in my opinion that he takes the time to message a random fan, and besides just little messages, he is giving more to the convo than we are! Jeff seid. Pls don't go. New respect for Jeff!!
4 more posts in this thread. [Missing image file: 1363214384072.jpg]
hey /fit/, due to stupid religious holiday excuses for greeks not to work, i can't go to the gym for 5 days. what bodyweight exercises can i do to poorly replace SS for 2 sessions?
250 more posts in this thread. [Missing image file: Aragorn_Closeup.jpg]
Holy fuck /fit/, can we please get a FPS thread going, I had the most mind blowing experience with a fat bastard today > Live in Australia, not too many fatties where I live but our fair share > 182cm, 75kg, army reservist (inb4 chocko scum) so I have to maintain pretty good fitness > Out for morning run, route goes past local Mcdonalds > See the moon is still out, and hanging around outside Maccas > Oh, it's actually a horizontally challenged bogan out with his dog > Dog is one of those big white lizard-like motherfuckers with the broad heads > Dog is also fat as fuck, this is probably his "walk", accompanying owner to Maccas. > Dog is barking and straining on the lead at everyone who walks past > Lardplanet has big bag of food, is trying to eat a burger of some kind > Is struggling to hold lead, burger and bag, but what do you want, him to stop eating for a moment? > Run past, think to self about how good motivation he was > Suddenly hear scream > Turn around, dog has somehow slipped out of his fatass owners greasy hands and has got some poor girl by the fucking ankle > She's flailing at it, slapping at it's head, it won't let go, see blood > Fat bogan just stands there, starts calling his dog to come back, doesn't even put down his food > HeroModeInitiated.jpg > Grab dog by the collar, and twist it around my hand at arms length > Dog can't breathe, let's go, tries to go for me > Twist harder, lift it by the collar (seriously, moments like this you are glad you lift), still manages to get it's teeth into my forearm > Hurts like a bitch, but it can't hold on forever > Dog stops moving, still doesn't let go > MFW I killed a dog > Realise that the owner has been screaming at me and has wobbled closer to me cont'd:
1 more posts in this thread. [Missing image file: 1349817689283.jpg]
I promised myself that I'd make this picture my cover photo when I reach the 3 plate deadlift. I'm at 295 right now, I can't fucking wait to get to the gym to DL. This shit motivates me so much. What are some small goals /fit/ has to motivate them in the gym?
80 more posts in this thread. [Missing image file: n91qakxjwo1_1280.jpg]
ITT: Motivational transformations. Go!
12 more posts in this thread. [Missing image file: 1310428654001.png]
Is it normal to fap 6 times a day?
17 more posts in this thread. [Missing image file: chile.gif]
/fit/ I come to you with a question about all things protein. I'm currently living in Chile and will be here for another 5 months; normally being in a country so rife with fish and cattle wouldn't be a problem, however I am a vegetarian (please, let's not get into a debate about this). In the states I have no problem getting more than enough protein but down here is a different story. Beans/legumes are eaten sparingly, same with eggs, and so all that I can get protein from are yogurt and cheese (I'm living with a chilean family). The flip side is that Chileans also don't eat a lot of whole grains; bread is common, in fact it and white rice and potatoes are often in meals. As of now, I don't think I'm getting even getting a recommended amount of protein for a normal body. In a few weeks a friend will be here from the states, and I've considered asking him to bring me some protein powder. Now I'll have to use this often because, like I said, protein intake is nowhere near optimal. What type of protein powder/supplement/etc should I go with to make sure I can get a decent balance of protein, amount for the price, and lack of boob development? Would hemp protein be the best way to go in this respect, especially for avoiding boobs? Any other advice would be appreciated, I really don't want to come back to the states emaciated.
32 more posts in this thread. [Missing image file: pRlcR.jpg]
LOL at anyone that thinks cell-tech DOESN'T do all the work for you. I'm on it right now. Getting leaner by the day while shedding fat and putting on mass. I eat whatever I want. Calorie deficit? No big deal, still putting on weight and gaining muscle. Dirty bulk? Nope no such thing, I can eat 5000 calories and won't even break 10%. I work out each muscle group THREE TIMES A WEEK UNTIL FAILURE (and I'm not even exahusted after) I've gained more in two months than naturals do in 2 years. I have striations everywhere. I'm so lean I can see striations in my jaw. Cell-tech does EVERYTHING for you. So laugh out loud at people that think there's hard work involved while on cell-tech. If you consider eating anything you want then going to the gym for half an hour a day "hard work" then LOL @ YOU.

Big 3

48 more posts in this thread. [Missing image file: image.jpg]
>165 lb bench press >95 lb squat >135 lb deadlift AmIdoinitrite? Progress is progress right? Right guys? Guys? ...
1 more posts in this thread. [Missing image file: kev3.jpg]
6'0 skinnyfat here, doing starting strengh since two months, searching for an hypertrophy workout. Can I make good gains with this one guys?: http://www.bodybuilding.com/fun/hst1b.htm Picture not related.
69 more posts in this thread. [Missing image file: 1353994067710.jpg]
>tfw 6'2 >7inch cock >good face >aesthetic >have gf >studies going great >life's almost perfect >cock is crooked as fuck Whats the point of living...
23 more posts in this thread. [Missing image file: 261563_575641765794333_1883877070_n.png]
I gotta hand it to Yates, he did looked somewhat like a god would. > Dat aesthetic face
11 more posts in this thread. [Missing image file: Cello.jpg]
What would you say is the most /fit/ musical instrument?
64 more posts in this thread. [Missing image file: 1363789291924.gif]
How many of you guys eat 3000 cals a day?
9 more posts in this thread. [Missing image file: image.jpg]
Hey /fit/ the board is called HEALTH and fitness so I was wondering if you could help me out. What's wrong with me foot?
22 more posts in this thread. [Missing image file: image.jpg]
Are there any masterraces currently on /fit/?
19 more posts in this thread. [Missing image file: 1346057682694.gif]
>tfw your gymbro is no longer your gymbro >gymbro left you to workout with his gf >this feel
55 more posts in this thread. [Missing image file: mathematicalcrying.jpg]
>Be on a cut >Want to lose 8 kilos >1500 calories a day (calculated) >Clean food >Depressed as fuck >Tired as fuck >Lethargic as fuck Wat do? I'm assuming this is normal because you consume less?
14 more posts in this thread. [Missing image file: candicehnnng.jpg]
Newly diagnosed Type 1 diabetic here, what are the best ways to avoid gaining weight when starting insulin? How much weight do you typically pack on? inb4 dat insulin bulk, I've worked very hard to get to the weight I am now and do not want to balloon up.
5 more posts in this thread. [Missing image file: 1362545356189.jpg]
>Put on pants. >Can always feel fat around my back and hips pressing against it. >Always feels uncomfortable. >Always makes my pants fit awkwardly. >mfw im not even fat.






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