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/fit/ Health & Fitness

Threads added between 2013/03/15 22:00 and 2013/03/16 04:00

9 more posts in this thread. [Missing image file: zyzzperfectaesthetic1.jpg]
>implying Zyzz is actually dead >implying he hasnt been in hiding, getting huge >implying he wont be revealed at the newly introduced My Olympia Men's Physique competition this year >Implying this wasn't all marketing ploy by David Alkie all this time >implying it wont be the greatest comeback of all time
80 more posts in this thread. [Missing image file: 1362673945137.png]
>tfw manlet >tfw gyno >tfw large hips >tfw no facial aesthetics >tfw I won't ever make it

Can you be good looking without traditionally good looking features?

2 more posts in this thread. [Missing image file: Pierce-Brosnan-Wallpaper-1-pierce-b(...).jpg]
Pierce Brosnan is clearly extremely handsome. However, he doesn't have a particularly strong jawline or extremely high cheekbones. How is this?
19 more posts in this thread. [Missing image file: DSC-0073.jpg]
I'm doing it. I stabbed my mother. Blood is on my hands now, I can't stop. I feel like I'm losing my mind. Why did I ever come to this website? The only thing I can do now is kill whoever finds out.
2 more posts in this thread. [Missing image file: ArpadMiklos[1].jpg]
tfw your goal body has been murdered by its owner

NZ /fit/izens get in here

8 more posts in this thread. [Missing image file: John-Key-Begins-Cutting-For-Rnv-Early.jpg]
http://thenewzealanderweekly.co.nz/national-john-key-begins-cutting-for-rnv-early/ I feel this link has relevance to all New Zealand /fit/izens...
53 more posts in this thread. [Missing image file: SsgZj.jpg]
>tfw no gf
16 more posts in this thread. [Missing image file: feelsgood.jpg]
>cute girl comes up to me >"hey anon, I don't like gossiping so i thought you should know me and my theater friends were talking about you" >"what'd you talk about? *grin* >"Just about how funny and "jacked" you are" >"jacked?" >Like buff >walks away >/fit/ calls me dyel and ugly
16 more posts in this thread. [Missing image file: images.jpg]
I've been lifting for about a year and a half. I want to try steroids. What should I start with? Where should I get them online? Looking to purchase tonight.
9 more posts in this thread. [Missing image file: black-hole-90caps-700x.jpg]
Does it work? Anyone tried it?
5 more posts in this thread. [Missing image file: 4x4.png]
rate my routine: MON- LEGS squat: 3x3-5 front squats: 3x6-8 leg press: 3x8-10 leg curls: 3x10-12 calves TUES: chest & tris Bench: 3x3-5 Incline bench press 3x6-8 close grip bench press: 3x8-10 cable tricept extiontions: 3x10-12 cable tricept push downs 3x10-12 WED: OFF THURS: back & bi's Deadlift 3x3-5 Hyperextentions: 3x12 wide grip pull up 3x8-10 chin ups 3x8-10 cable rows 3x10-12 reverse curls 3x10-12 FRI: shoulders & traps (+forearms and abs) overhead press 3x3-5 seated db shoulder press 3x6-8 arnold press:3x6-8 face pulls 3x8-10 upright rows: 3x8-12 based off this with a few assistance for more size: http://www.youtube.com/watch?v=vFdZwskcCro
10 more posts in this thread. [Missing image file: sonatty.png]
eating THIS plant could get you gains! >so natty you could cry.

Man Crush

101 more posts in this thread. [Missing image file: brad pitt.jpg]
Who is it, /fit/? Who's your secret man crush? Pic related, here's mine.
0 more posts in this thread. [Missing image file: wheelsoffire.jpg]
So, I've been trying to not eat fast food anymore, seeing as diet change AND exercise regimen all at once didn't work the last eight times, so I'm trying to take changes in baby steps. But, God, I don't know what the fuck's wrong with me, but doing that's a nightmare in and of itself. I'm constantly sweating in 60 degree weather, and I can't stop thinking about Big Macs to the point where I've put my credit cards under a dresser so I can't go out and get one, and I've fished them out three times before stopping myself. And I'm pissed. At everyone. At niggers, at the faggots partying next door, at my videogames and I can't stop worrying this diet won't work or my future essays for college won't work, and I keep wringing my hands together. And then I'm really goddamn depressed sometiems, and then I'm pissed off again, and... What the fuck, /fit/, am I really that far gone into American Bear status?
10 more posts in this thread. [Missing image file: gine.jpg]
/fit/ I'm not interested in getting six pack abs or huge biceps... I just want to loose my man titties. What exercises would I do to shrink the fatness of my chest?
69 more posts in this thread. [Missing image file: westside_barbell_training_partners.jpg]
So, we've all seen the ancient /fit/ humor images mocking the old permabulk powerlifter that supposedly used to frequent this board. I was wondering, do any of you guys actually powerlift? If so, what are your lifts like? What kind of training program are you doing now, and what have you done in the past? Tell me whatever relevant information you have about yourself, including stuff like diet. I'm just really curious, I almost never seen anyone on /fit/ talking about their total and such.
1 more posts in this thread. [Missing image file: The D.png]
What is better in the long term /fit/? ABCXABC; or AXBXCX I'm doing the latter at the moment, but it just doens't feel like enough

Motivate me

28 more posts in this thread. [Missing image file: 2013-03-15 19.58.11.jpg]
So /Fit/. Im tired of being fat but t lazy to do anything about it. hower the last few days ive been thinking about going on a jog doing something to get to a more reasonable weight. so for the sake that someone might care or maybe belittle me enough to make me do something about it im posting my fat ass here. now if i could i would hire a trainer to force my ass to do it and slap that burger away from my face while the fist my anus . but i cant. so maybe anyone know of any programs meant to make fat people man up and stop being pussies? or maybe /fit/ can motivate me to do somthing about it?
4 more posts in this thread. [Missing image file: i3g.jpg]
why don't you faggots use indigo-3g?
155 more posts in this thread. [Missing image file: push-ups.jpg]
last two digits. make em count, /fit.
15 more posts in this thread. [Missing image file: michelangelo-david-1504-3-views.jpg]
just a question. I've been here for a while, but I've never understood why /fit/ gets so pissed when people use the word "toned." As I understand it, it just means the same thing as "low body fat, high definition, but not overly huge LMB," but is way faster to say. pic sort of related; "toned" is the word most people would use to describe David.
5 more posts in this thread. [Missing image file: 50965-batman-batman-wallpaper12.jpg]
>yfw you'll never been able to bicep curl a full-grown human male. http://www.youtube.com/watch?v=uFg7zguP5zk
3 more posts in this thread. [Missing image file: aestheticasfuark.jpg]
u m-mirin my ph-photoshop skills, /f-fit/?

Electronic Music festivals, who goes to them?

30 more posts in this thread. [Missing image file: edc_CH.jpg]
Thinking about camping out at EDC Chicago. Tickets are about 300 for admission + 3 day camping ground access. In all actuality, the trip will cost maybe 5-600 when alcohol, drugs, and other stuff is factored in. Are campgrounds at music festivals a place where girls generally go to fuck strangers or is it gonna be a bunch of social circle faggots. I don't want to waste money that would be better spent fishing for sluts in bars
57 more posts in this thread. [Missing image file: tumblr_md62wi0kZP1rx75rt[1].jpg]
Would this be achievable natty pls say it is ;_;
5 more posts in this thread. [Missing image file: 1361224941424.jpg]
Hey /fit/ The self improvement thread last time was awesome. Can we share some tips on how to succeed in life again?
14 more posts in this thread. [Missing image file: fitm.jpg]
/fit/ routine thread please?
6 more posts in this thread. [Missing image file: Betazoid_Wedding_1.jpg]
Looking for routines for my wife. She has finally decided to join me in our home gym. I have full cage/free/dumbell weights and a bowflex Looking for routine suggestions to help her get plugged in.
18 more posts in this thread. [Missing image file: catstare.jpg]
hey /fit/ I'm a teenager who's finding it really hard to cut it's just I dunno man bulking and getting muscle is easy as fuck but cutting shit does /fit/ have any tips for cutting or ways to help it along? i just eat too much man, i like food and i like bulking it's the mindset man anyway anything?
60 more posts in this thread. [Missing image file: Average.jpg]
Does this anger you, /fit/? It makes me mad as hell. Catering to the "average" motherfuckers. http://shine.yahoo.com/healthy-living/swedish-mannequins-cause-a-controversy--192108535.html?

Big 3

48 more posts in this thread. [Missing image file: image.jpg]
>165 lb bench press >95 lb squat >135 lb deadlift AmIdoinitrite? Progress is progress right? Right guys? Guys? ...
42 more posts in this thread. [Missing image file: liftz.png]
Strength Standard thread http://www.strstd.com/

Jumbo Johnny

66 more posts in this thread. [Missing image file: ocean of muscle.png]
This Johnny Bravo episode is pretty much /fit/ incarnate http://www.youtube.com/watch?v=KRv4cTB-Ggo
5 more posts in this thread. [Missing image file: 361511472113.png]
If I had spent all the time I used to browse /fit/ actually working out I'd be a fucking bodybuilder now. Fuck this sheet.
1 more posts in this thread. [Missing image file: image.jpg]
So I've injured myself. I can barely move (back injury) and it pains me to even roll over. However provided I don't need physio I should be ok in a few days. My question is how long should I wait to start working out again. Say I feel better tomorrow, can I start tomorrow as well or should I wait a few days more? And how many days should I wait if I have to?
0 more posts in this thread. [Missing image file: tumblr_m0n45vWzyo1r3d8abo1_r1_500.png]
does travis even lift?






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