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/fit/ Health & Fitness

Threads added between 2013/03/20 and 2013/03/27

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Most viewed threads in this category

29 more posts in this thread. [Missing image file: madaline.jpg]
Socially and sexually healthy thread Share your stories

Virgin Thread

145 more posts in this thread. [Missing image file: 1364214641412.jpg]
>18 years old >still a virgin top me /fit/

You have made it

71 more posts in this thread. [Missing image file: fact.jpg]
Daily reminder that you have made it under the following conditions: If you can DL 4 plate or more you have made it. If you can Squat 3 plate or more you have made it. If you can Bench 2 plate or more you have made it. If you can OHP 1.3 plate or more you have made it. Anything that anyone else says is false. 0 plate = 20kg 1 plate = 60kg 2 plate = 100kg 3 plate = 140kg 4 plate = 180kg >inb4 dyel
52 more posts in this thread. [Missing image file: 1364273187952.jpg]
ITT: your gain secret >i eat a peanut butter sandwich with bananas every night before i go to sleep (whole wheat, tons of peanut butter)
27 more posts in this thread. [Missing image file: sham.png]
So I'm going to backpack Europe next summer. Naturally, I won't be able to attend my regular gym, but I want to continue lifting while I'm over there. Anyone done this before? Or just have suggestions? Planning on staying in France awhile, but might also go to Ireland and Britain (amerifag here)


58 more posts in this thread. [Missing image file: your body on ss.png]
For those of you who think strength =/= aesthetics and all you SS is a troll, trolls, you can just go kill yourself now This is Steve. He deadlifts over 620 pounds at 180, natty. He also Squats 5x a day. How does it feel that he looks 100x better than you split faggots? >inb4 not natty competes in natty BBing AND powerlifting
258 more posts in this thread. [Missing image file: Downward Facing Dog_Enlarged.jpg]
When was the last time you asked a girl on a date? How can you complain about >tfwnogf, when you never even take initiative?

We discuss the body girls want?

29 more posts in this thread. [Missing image file: 1353167202036.jpg]
This is the body girls want. Yet you focus on legs over arms and drink too much milk. So the only way a girl is going for you is if you do a split. Girls just want someone who plays a sport as opposed to someone who lifts weights. So going to the gym is stupid. Waste of fucking time. Play football or soccer instead. Play rugby or swim. The gym is a waste of time and girls hate muscles.
15 more posts in this thread. [Missing image file: Gray1147.png]
Anyone have and experience with a testicular Varicocele or a Varicose seal? Just had a urologist tell me I have a really small one. He said there was nothing to worry about but I'm still a little curious about it. Do they get worse over time? I know they can cause infertility but is that it? I don't give a fuck about fertility so long as it doesn't effect sexual function or testosterone production.


39 more posts in this thread. [Missing image file: 776716111.jpg]
I accidentally stumbeled upon this black tranny porn YEARS ago (4-5 years?) it's so fucking hot and addictive i even went as far as shoving bananas up my ass while masturbating on my knees to this porn no homo of course
10 more posts in this thread. [Missing image file: test.jpg]
At what point is someone considered to have low testosterone? I see people bitch about slow gainz due to low T here occasionally but what is considered low? I have 590ng/dl T which is about 100ng/dl below normal but still well within the healthy range considered normal. Is that considered low? I just wanna know at what point /fit/ considers someone to have low enough T that it effects them.
21 more posts in this thread. [Missing image file: Untitled.jpg]
What mode am I, /fit/?
26 more posts in this thread. [Missing image file: Photo on 3-27-13 at 1.30 PM.jpg]
Hey /fit/, I do a lot of ab isolation exercises but I think I have bad ab genetics. whats wrong with me /fit/? Summers on its way and this is embarrassing, any solutions? any help would be appreciated
91 more posts in this thread. [Missing image file: image.jpg]
This is what women want.
37 more posts in this thread. [Missing image file: 1345263426432.jpg]
Okay /fit/, the girl of your dreams (most perfect 10/10 you can imagine) is in the same grocery store as you, browsing. What do you do? >even if you're not ready, you'll never see her again unless you speak to her Assuming you don't beta out, she says "Tell me about yourself"..what do you say? >inb4 i lift (if you need to tell her, then it's fruitless) You're in a grocery store and she needs to finish her shopping, so don't bore her. daily reminder to take your fish oils
23 more posts in this thread. [Missing image file: 419975_541808359197882_2127879931_n.png]
What does /fit/ think of the Westside template? Anybody here tried it out? Intermediate level lifter here and I'm getting bored of doing a typical full body 3x week lifting routine. Thinking about switching to Westside. Any thoughts or suggestions?
102 more posts in this thread. [Missing image file: 1336798724556.gif]
How the fuck do you guys make it to 2k+ cals a day? I barely make it to 900 if I'm lucky. What are you guys eating?
19 more posts in this thread. [Missing image file: image.jpg]
Hey /fit/ it's me, Corebrah son of Doorbrah, aka "the fridge". I've just started my cut for summer. Is there any way I can sort out muscle imbalances while on a cut? Also will I make it ? Pic is me with no pump after a shower Current body thread
112 more posts in this thread. [Missing image file: 2013-03-27 16.29.39.png]
Fuck goddamit /fit/ if there's one moment you could really help a bro out now is the time. I've started trying to get into the dating scene and I've met this cute girl who is interested in me and she just admitted to me that she's a virgin. She's 18 and I'm 21 and the thing is, is that I am too and I have no idea on how to handle this situation. I'd appreciate any help with this, thanks for everything so far guys!

Facial aesthetics

124 more posts in this thread. [Missing image file: britains-most-beautiful-face.jpg]
Time for a facial aesthetics thread Let us see them beautiful faces!

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