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/fit/ Health & Fitness

Threads added between 2013/03/27 and 2013/04/03

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From 2013/04/03 22:00 to 2013/04/04 04:00 (0)

Most viewed threads in this category

59 more posts in this thread. [Missing image file: 1364453272026.jpg]
Is it weird to lose your virginity at 18? I lost my virginity at 18 and people were like "No way are you serious? You're too handsome, how is anyone a virgin at 18 yada yada yada" and I feel like they might be right I mean, I see people around me ages 16 - 20 having fucking children already and I *just* recently lost my virginity? Fuck I must be late to the party. So, is it weird?
137 more posts in this thread. [Missing image file: during.jpg]
i'm planning to cut my gyno out. Any tips for method and tools needed?
28 more posts in this thread. [Missing image file: axe.jpg]
What muscles are primarily used while chopping wood with an axe? How to incorporate axing into a workout? Any good routines?
38 more posts in this thread. [Missing image file: hindu.jpg]
Which race seems to have the most shit tier genetics? I go with Indians, there are A LOT of these fuckers and they still can't do shit in the Olympics
36 more posts in this thread. [Missing image file: average_height.jpg]
At what age do you completely stop growing in height? Do you know of any guys who grew a bit into their early 20s?
65 more posts in this thread. [Missing image file: AFTZ0.jpg]
Is it better to fap before or after workout?
16 more posts in this thread. [Missing image file: 1364774659598.jpg]
Why do blacks seem to get ripped and put on lean muscle so easily compared to other races? There are some who don't lift or play sports but are strong and have athletic bodies.

how to get out of gym membership

12 more posts in this thread. [Missing image file: abstract+feel[1].jpg]
sup /fit/, I think I have a problem. So I want to built a home gym, so because of that I wanna quit my gym membership. Now I just read the contract and it says the membership goes on automatically, unless you quit at least 6 weeks before. That 6 week mark was 2 weeks ago, so theoretically the contract will now go on for another 50 weeks. I havent talked to the gym yet, but knowing german bureaucracy they probably wont let me quit now. So are there ways to get out of a gym membership? Like can I just stop paying them and then they'll kick me out? Or do I blatantly take pics of chicks on the vagina machine? Pls help a a brother out. I'm not 100% decided on the home gym thing, but its such a pain in the ass to go to the gym 4 times a week so I'd much rather just lift at home.
5 more posts in this thread. [Missing image file: images.jpg]
Hello /fit/. One simple question: what do you think about extreme workout routines like P90X and Freeletics? Which is best?
0 more posts in this thread. [Missing image file: gym_girl.jpg]
Hey /fit/ newfag here. Just started working out for the first time in my life, I'm 18, and I read the whole sticky. I have just two simple newb questions. 1. After working out, If I eat before 1/2h after the workout I get a little urge to vomit. Is this normal? Should I eat early anyway (0-15m after workout)? 2. One day after workout I almost fainted. FYI my breathing is a little bad, will fix it in the future. Did I overdid? Should I try something a little more easy?
1 more posts in this thread. [Missing image file: bweight.jpg]
Can I mix a traditional four day weightlifting program with something like El Diablo's three day bodyweight training and still see good results from both?
213 more posts in this thread. [Missing image file: mode-%7E.jpg]
What mode am i
48 more posts in this thread. [Missing image file: girllaughing.jpg]
>be friends with girl for over a year >finally have the courage to ask her out today >"h..hey..w..would you wanna maybe grab a bite to eat sometime?" >"Anon!!! are you asking me out on a date? hahahah april fools right?! you almost had me!! hahaha" >"a..april fools...ha..." >go to the bathroom stall and cry a little. kill me /fit/
2 more posts in this thread. [Missing image file: sick cannondale.jpg]
hey /fit/ i went to my local subway and they had a flyer that said get fit or sum shit. it said that if you swing by on the 27th of april and do 35 pushups then you get a free sub!?!? holy fuck. thats easy also general push up thread, last 2 numbers
7 more posts in this thread. [Missing image file: 598805_10151308679523198_2028551061_n.jpg]
>tfw gf >2 months in, its ok, kinda bored, sex is good but cbf with everything else. >wants to go camping. i dont "camp" >wants to go dancing, so i went to a club with her to dance with her and make her happy. Big waste of time. >constantly texting or calling her. >she constantly wants to come over and go eat shit. she likes her food (shes not a fatty) so it fucks with my proper eating >constantly wants to go out so its draining and in-between work and her, gym is becoming harder and harder due to no time. Thinking of breaking up, but then 3 months down the track when ive got blue balls i'll be like "why the fuck did i let her go" >tfw took her virginity aswell. Watdo/fit/?

Official Current Body Thread

116 more posts in this thread. [Missing image file: IMG_1066.png]
I'm really embarrassed to start a thread with my shit physique, but I can't find a current body thread in the first 4 pages. Should I keep losing weight and aim for 10% BF or should I start bulkinh?
22 more posts in this thread. [Missing image file: 66858_10151385346381720_1540107057_n.jpg]
How ya doin?

The wit of Rippletits.

0 more posts in this thread. [Missing image file: rippetoe-crossfit-starting-strength(...).jpg]
The only legitimate use for a glove is to cover an injury, like a torn callus or a cut, when the workout is important enough to do with the injury and it cannot be done without the covering. A desire to prevent callus formation does not constitute a legitimate use. If your gym makes a lot of money selling gloves, you have another reason to look for a different gym. And if you insist on using them, make sure they match your purse. -Rippetoe Starting strength is hilarious at times.
12 more posts in this thread. [Missing image file: 1364785650777.jpg]
SUP /fit/! Just came back to the gym and was able to do 2 reps of 225! It took me fucking forever to do 225, was stuck at 205lb 4x6 for the past 3 months. So what should I do now? Try to rep 225? or stick to low volume high weight programs and try to get dat 3platez bench?
4 more posts in this thread. [Missing image file: shoulder-pain.gif]
Is it normal to have some shoulder discomfort when doing bench? I just started lifting and my left shoulder keeps bugging me. I'm not in agony or anything but it worries me... will it go away?






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