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/fit/ Health & Fitness

Threads added between 2013/03/27 and 2013/04/03

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Most viewed threads in this category

59 more posts in this thread. [Missing image file: 1364453272026.jpg]
Is it weird to lose your virginity at 18? I lost my virginity at 18 and people were like "No way are you serious? You're too handsome, how is anyone a virgin at 18 yada yada yada" and I feel like they might be right I mean, I see people around me ages 16 - 20 having fucking children already and I *just* recently lost my virginity? Fuck I must be late to the party. So, is it weird?
137 more posts in this thread. [Missing image file: during.jpg]
i'm planning to cut my gyno out. Any tips for method and tools needed?
28 more posts in this thread. [Missing image file: axe.jpg]
What muscles are primarily used while chopping wood with an axe? How to incorporate axing into a workout? Any good routines?
36 more posts in this thread. [Missing image file: average_height.jpg]
At what age do you completely stop growing in height? Do you know of any guys who grew a bit into their early 20s?
38 more posts in this thread. [Missing image file: hindu.jpg]
Which race seems to have the most shit tier genetics? I go with Indians, there are A LOT of these fuckers and they still can't do shit in the Olympics
65 more posts in this thread. [Missing image file: AFTZ0.jpg]
Is it better to fap before or after workout?
16 more posts in this thread. [Missing image file: 1364774659598.jpg]
Why do blacks seem to get ripped and put on lean muscle so easily compared to other races? There are some who don't lift or play sports but are strong and have athletic bodies.
43 more posts in this thread. [Missing image file: 1363890438429.jpg]
I've never got dubs ;( UNTIL NOW :^)
34 more posts in this thread. [Missing image file: blackheads.jpg]
How do I get rid of these bitches? tried strips, steaming, squeezing with little result. Only way I can get the cunts out is to squeeze them so hard that the skin breaks and bleeds which is probably doing more damage than its worth
33 more posts in this thread. [Missing image file: image.jpg]
/fit/ how the fuck do Make my nipples not noticable through shirt? should I stop all chest exercises and only dedicate to upper chest? are are there tank tops just to hip nips it even shows if I wear two shirts also what mode am I thread

Insanity

11 more posts in this thread. [Missing image file: images.jpg]
Alright I've been doing insanity for the past 2 days and I love it. But I say fuck the diet plan because Ive lost 15 lbs by just working hard and drinking a lot of water. Anyone have good experiances with Insanity?
19 more posts in this thread. [Missing image file: 3prklokh1x_200285767.2.jpg]
http://www.pof.com/viewprofile.aspx?profile_id=38581861 >please be taller than 5'9 How does this make you feel /fit/?

ITT GOAL BODIES

0 more posts in this thread. [Missing image file: image.jpg]
One can dream...
10 more posts in this thread. [Missing image file: despair[1].jpg]
>tfw thin wrists
6 more posts in this thread. [Missing image file: 7RPlBDY.jpg]
Do you have a 1-year plan /fit/? A 5-year plan? What are you doing with your life? >Moving out in approx. 1 year >Graduating business degree in 1 year >???? >Profit
18 more posts in this thread. [Missing image file: Screen Shot 2013-03-29 at 3.23.25 AM.png]
That feel when your shoulders are too broad and cannot go through certain door frames
25 more posts in this thread. [Missing image file: default.jpg]
Help me /fit/, I have pubertal gynecomastia.. It shows through every single shirt I wear, and means I can't take my shirt off in front of others, EVER. It's super embarrassing and I always feel like people are staring at me and making fun of me for it. >I don't have the type where you have a big lump behind your normal looking nipples, it's where I have a smallish lump behind, and the nipples are very tender, big and puffy. Questions: >when will it disappear? >how can I get rid of it without surgery >how can I cover it up? >and fuck that "50% of teens get gyno" statistic, i haven't seen one other kid with it ever in my life... Thanks guys >mfw i'm depressed because of something I have no control over :'(

Beginner's Exercise Routine

2 more posts in this thread. [Missing image file: 1172948185420.jpg]
Okay, so I started really going to the gym this year. I started on Feburary 1st and have been pretty consistent so far. I've been somewhat happy with the results so far (arm's have grown, notice a clear improvement in stamina... still not very happy about my weight however and it's been I had been doing 3 days of lifting based on this stripped 5x5 in the sticky post and 2 days of cardio (sometimes swimming and stairs; mostly elliptical and rowing) I think I am okay with the lifting routine, but I am thinking about doing an additional day of cardio/weight loss and doing this interval bike training I have read about: http://lifehacker.com/5989669 Anyone have much experience with this? Frankly, I dislike working out very much and am only doing it because I respect and understand the benefits of taking care of your body. Anytime I can save from having to be at a gym = positive for me. That being said, I do not want to compromise over a gimmick. Just want to hear input from you guys about this
58 more posts in this thread. [Missing image file: image.jpg]
How does he do it /fit/?
1 more posts in this thread. [Missing image file: image.jpg]
/fit/, this being the second incident, I have been liftin and there was a popping kind of noise in my lower back and after about 10 minutes there's a pretty bad pain, the first time I thought was bad form on deadlift, but this time I was doing power clean and it popped pain isn't as bad this time). Wat do?






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