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/fit/ Health & Fitness

Threads added between 2013/04/10 and 2013/04/17

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Most viewed threads in this category

140 more posts in this thread. [Missing image file: fuckingbogancuntaussiechick.png]
Ausfaggots get in here. I am sick to death of Australian girls. They're over entitled, mostly fat and so masculine it's like talking to a parody of Merv Hughes. How do i use my gains to attract nice shy feminine girls? Aus general, i know you're all getting back from work/school/homosex
28 more posts in this thread. [Missing image file: tumblr_mcm1xm9esi1qeuthyo1_1280.jpg]
Why don't you have a boyfriend?
6 more posts in this thread. [Missing image file: AAF.jpg]
hey /fit/, do you think i will ever be as alpha as Brock Samson? -anon
10 more posts in this thread. [Missing image file: 1334000843231.jpg]
>Ordered DNP + ECA >Ordered Melanotan 2 >Will I finally make it this summer? ;_;
205 more posts in this thread. [Missing image file: 72661_4053783757522_1659968015_n.jpg]
> tfw you will never fuck a virgin
2 more posts in this thread. [Missing image file: 1365549323763.jpg]
Im looking for a recommendation of books to read to help reshape me. Without sounding like a wapanese faggot, I have given the book of 5 rings a solid go, and the art of war. Both have helped a little, I think. Basically I want a list of books to help with mental aesthetics, and that will help shape me into a better person. So far my list consists of: >arnies bible >art of war >book of 5 rings >tao of chess >buddhism without beliefs
1 more posts in this thread. [Missing image file: 319973_236961363112376_32705613_n.jpg]
dat pheel when i did like 15 sets of shrugs yesterday (each set was also super setted with a lighter weight till failure) feels sore mang
7 more posts in this thread. [Missing image file: 87654.jpg]
This tranny escort is in my city for a short time...do I dare?

Cutting fer Summer

9 more posts in this thread. [Missing image file: suckcess.jpg]
Hey guys, I started my first cut ever a few days ago- btw thanks for the motivation guys :') . I'm planning on cutting until August. However, I am having trouble with the hunger aspect of it- I'm trying not to eat any snacks, so the period in between my lunch and dinner is hard and I get hunger pangs. My question is, should I throw in a small snack in between, or just suck it up? Also, does gum truly help?

Basic Living Thread

183 more posts in this thread. [Missing image file: 1364341722631.jpg]
I figured I could start another of these up since it's been eons since I've seen one on /fit/ Basically this is a thread to throw your basic knowledge of how to live life so that those who were never taught/shown/capable of understanding the basics of healthy living can get a beginning understanding of how to live life. Will be contributing in next post
10 more posts in this thread. [Missing image file: situation.jpg]
http://www.bodybuilding.com/fun/greg-plitts-mft28-day-8-chest-dominance.html how about dat broscience /fit/?
70 more posts in this thread. [Missing image file: tumblr_mkr31ftmk51rxfsnwo1_1280.png]
Have you encountered fat acceptance in real life?
291 more posts in this thread. [Missing image file: hh8laeo6.jpg]

Shticky

14 more posts in this thread. [Missing image file: mq1.jpg]
This should be part of the sticky https://www.youtube.com/watch?v=OXO2azb3_PE
9 more posts in this thread. [Missing image file: 7up-sunkist-10.gif]
so this shit has 20 calories a bottle and like 5 grams of sugar. is this shit really ok to drink?
14 more posts in this thread. [Missing image file: 1282839532626.jpg]
Sup /fit/ I don't know what the fuck is wrong with me I sleep for 12 hours easily and I've slept for almost 24 hours. And when I wake up after those 12, I still feel like sleeping more. It's hard to remember things, recently I've had headaches. I don't know what the fuck is going on
157 more posts in this thread. [Missing image file: fool1.png]
hey /fit/ my ex is messaging me
6 more posts in this thread. [Missing image file: 1363515369947.jpg]
I want to start lifting but have never done any exercise in my life. What weights would you suggest to lift in my own home? Is there a specific brand I should look for?

Current body thread?

50 more posts in this thread. [Missing image file: DSC01681.jpg]
Previous 210lb lard monster reporting in. Currently sitting at 141 lb. Obviously didnt do it right, but at least I dont have stretch marks. Lost weight over a long period of time. Now I dont know what to do. Scared to put on weight. Any routines or diet advice??

Barbell Complexes as Cardio

10 more posts in this thread. [Missing image file: BarbellComplex.png]
Yo /fit/, what do you think of doing barbell complexes as an alternative form of cardio? Anyone do these? What about kettlebell/sandbag work for cardio?






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