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/fit/ Health & Fitness

Threads added between 2013/05/08 and 2013/05/15

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Most viewed threads in this category

43 more posts in this thread. [Missing image file: 20-77-large.jpg]
5x5 or 3x8-10 Which is best? And why?
191 more posts in this thread. [Missing image file: edmfest.jpg]
Fit's thoughts on EDM festivals?
0 more posts in this thread. [Missing image file: 1367504026556.jpg]
>2013 alpha male http://www.youtube.com/watch?feature=player_embedded&v=ysg-_hfkIM4
7 more posts in this thread. [Missing image file: frostedfeels.png]
To be honest /fit/ I don't squat because it makes my quads large and protrude. And in result of that, my penis looks small. >Hold me..

Green Text Only

79 more posts in this thread. [Missing image file: FlmSgqS.jpg]
>Post an ideal day in your ideal aesthetic life >wake up beside qt3.14 azn gf >sex >eat and workout >play vidya games and read for 4 hours >sex >watch movie with gf while eating ice cream >go for walk with gf and dog >sex >go to sleep, rinse repeat Working 8 hours is never ideal, ever.

cometomebros.jpeg

9 more posts in this thread. [Missing image file: 20130513_000505.jpg]
Hey fit got a sick music show coming up in 11 days. I am looking for a diet that will put the aesthetic touch on my core. I am comfortable eating only healthy food so please tell me your oh shit diets.

Noob gains

27 more posts in this thread. [Missing image file: tumblr_inline_mlbnrdqHWj1qcn7yq.jpg]
skinnyfat noobie here. been lifting a few months now - definitely seen a difference in my body. my question is - can i make dem dere gains whilst on a cut? my face is real flabby and i dont want to look like shit for summer.
13 more posts in this thread. [Missing image file: fat.png]
/fat/ass here, I lost 16 lbs in 2 weeks, but when I watched a video on youtube the guy was boasting that his workout could help you lose 20 lbs in 2 months. Am I doing myself over, or am I fine?

preworkout thread

28 more posts in this thread. [Missing image file: 114_1305_2013-05-13_13-04-56.jpg]
Just got this in the post, 2 minutes ago. Going to the gym in about 4 hours, what can I expect? also post your pre workout
6 more posts in this thread. [Missing image file: 1366783001517.png]
>tfw no gf
167 more posts in this thread. [Missing image file: 1344951901009.jpg]
/fit/ do any of you find that girls of certain races check you out more than others? I live in the UK and most of the girls here of pakistani/indian or arab/turkish/persian background will check me out when I walk by. They seem a lot more attracted to me in general as every one I talk to seems to be interested in me. On the other hand white girls don't seem to be interested in me that much nor do they check me out as much. Is there some sort of genetic disposition to this? I'm not complaining tbh as in general I find the average british desi/arab etc girl here to be more attractive than the average british white girl but it just seems a bit strange.
151 more posts in this thread. [Missing image file: chris-hemsworth-thor_large.jpg]
Why aren't you on roids yet? >muh natty gains
242 more posts in this thread. [Missing image file: wouldbang.jpg]
>Believing being shredded makes up for social incompetence No, that's why there are so many "tfw no gf" threads on /fit/, becoming shredded will certainly help to change peoples perception of you at first glance, however after that it all depends on what you say. You want to become alpha? Read the Book of Pook, No More Mr Nice Guy and Manhood101's principles, you'll get more out of reading those than you will get out of years of lifting. Don't just read this shit faggots, you need to apply your knowledge if you have any hope of becoming alpha.
284 more posts in this thread. [Missing image file: image.jpg]
>Life Tips General I'm a senior in high school and I'll be graduating in a couple weeks. All advice is appreciated.
6 more posts in this thread. [Missing image file: snub siddy.png]
http://www.youtube.com/watch?feature=player_detailpage&v=H5L32lqk2oM#t=42s Have you had your fun today yet, /fit/?
212 more posts in this thread. [Missing image file: anne hatheway.jpg]
So what other boards do you frequent/visit besides /fit/? >2013 >Not being the /fit/ /sp/ /fa/ masterrace
17 more posts in this thread. [Missing image file: tip.jpg]
Do you lift on 5 hours sleep?
39 more posts in this thread. [Missing image file: beanie.jpg]
>it keeps hair outta my face >it traps my body heat in keeping me loose and warmer longer between breaks (a lil brosciency) >it keeps the sweat off the equipment and theirs off my head >i like em i always wear a beanie at the gym.. the other day my lifting bro said some old friends from high school asked him why he lifts with that "guy with the beanie who thinks hes tough shit" i lold but seriously why dont you all wear a beanie at the gym? i gave solid ass reasons.
87 more posts in this thread. [Missing image file: image.jpg]
Damnit /fit/izens, stop jogging outside. If I see another one of you shirtless joggers with iphone ear buds on my trails again I'm going to flip a shit. No one cares about your faggot body especially in the middle of nowhere. You get your dogs killed through heatstroke, you find yourself getting bit by rattle snakes all the time, you get lost if you step one foot off the trail, you trash the fucking area with junk bottles and you do it with this head so far up your ass you believe the iron you lift means jack shit innawoods. Sincerely, /out/.
10 more posts in this thread. [Missing image file: dan5.jpg]
I just got off a cut for 4 months and have been lifting for 9 months in total. I just now realized that I need to bulk pretty hard so Im starting today, Is there a specific routine I should be on for bulking? Like SL5x5? Because I have been on a 3 day split of isolation with like 1 set and high reps. WIll that be a problem? I really enjoy the workout i am on, but I will switch to the body one if need be. Any advice?






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