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Alright boys, here we go again!
Routines, tips, venting, raging, whatever!
Keep it positive! Isley, Marcel, norsefat, Pas, jan, kerby, sumobrah, all join in!
I'll start. I strict pressed for the first time today, and i hit 215x3. That's for all the people that have been bitching at me for counting my push press as my OHP.
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Do you love your dad /fit/?
I do. But I don't show it, and it makes me feel like shit. My dad is really quiet and rarely talks to me and my siblings. I can talk to my mom about anything, school, life, girls, friends. I can joke with her and make fun of others and be silly. I can't do that with my dad. He has always been too distant. We all pretty much don't talk to him. Even my little brother won't hug him or kiss him goodnight like he does every night to my mom. Now that I'm in college, every time he calls it's the same thing. The same questions, the same simple answers. "I'm good. Nothing. Yeah. Ok." Yet I can talk to my mom for an hour, joking about the drunk people I saw on the weekend, or how my lifts are going. I feel guilty, but I don't know how to change it.
Anyone know this feel? I don't know how to interact with him. All my memories of just him and me are good ones, but it was always silence.
I feel strange around him. Like he won't understand, or he won't know how to respond. I used to be a lot colder to him. He used to frustrate me. At some points I hated him. And it reminds me so much of this picture. He would come in my room with his routinely questions, and I would act annoyed, tell him to leave, ask him why he kept coming in my room. He did this everyday when he came from work, but finally stopped.
I love him, and I try to hug him whenever I can. I joke around with him sometimes, but I want to do more. I still can't go with him anywhere, I always choose my mom over him because I know he will be too awkward. What can I do?
Sorry if it seems unstructured, I didn't plan this out.
>inb4 /fit/ is not your diary
yeah I know, but you are all I have, I love you guys
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How can people get almonds, peanut butter, avocado and other very calorie dense foods into their cutting diet?
> browsing bb.com for cutting lunch recipes
> every1 suggesting chicken, veggies and a handfull of almonds
How can you? i am struggling to stay at 2000 calories with fucking oatmeal, chicken, rice and veggies 24/7