[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

/fit/ Health & Fitness

Threads added between 2012/09/12 and 2012/09/19

Threads by date

From 2012/09/12 22:00 to 2012/09/13 04:00 (0)
From 2012/09/13 04:00 to 2012/09/13 10:00 (22)
From 2012/09/13 10:00 to 2012/09/13 16:00 (133)
From 2012/09/13 16:00 to 2012/09/13 22:00 (25)
From 2012/09/13 22:00 to 2012/09/14 04:00 (0)
From 2012/09/14 04:00 to 2012/09/14 10:00 (8)
From 2012/09/14 10:00 to 2012/09/14 16:00 (77)
From 2012/09/14 16:00 to 2012/09/14 22:00 (73)
From 2012/09/14 22:00 to 2012/09/15 04:00 (39)
From 2012/09/15 04:00 to 2012/09/15 10:00 (162)
From 2012/09/15 10:00 to 2012/09/15 16:00 (107)
From 2012/09/15 16:00 to 2012/09/15 22:00 (107)
From 2012/09/15 22:00 to 2012/09/16 04:00 (211)
From 2012/09/16 04:00 to 2012/09/16 10:00 (172)
From 2012/09/16 10:00 to 2012/09/16 16:00 (196)
From 2012/09/16 16:00 to 2012/09/16 22:00 (11)
From 2012/09/16 22:00 to 2012/09/17 04:00 (150)
From 2012/09/17 04:00 to 2012/09/17 10:00 (92)
From 2012/09/17 10:00 to 2012/09/17 16:00 (127)
From 2012/09/17 16:00 to 2012/09/17 22:00 (161)
From 2012/09/17 22:00 to 2012/09/18 04:00 (164)
From 2012/09/18 04:00 to 2012/09/18 10:00 (145)
From 2012/09/18 10:00 to 2012/09/18 16:00 (182)
From 2012/09/18 16:00 to 2012/09/18 22:00 (111)
From 2012/09/18 22:00 to 2012/09/19 04:00 (212)
From 2012/09/19 04:00 to 2012/09/19 10:00 (169)
From 2012/09/19 10:00 to 2012/09/19 16:00 (47)
From 2012/09/19 16:00 to 2012/09/19 22:00 (0)
From 2012/09/19 22:00 to 2012/09/20 04:00 (1)

Most viewed threads in this category

32 more posts in this thread. [Missing image file: fever.jpg]
Is there a safe way to make yourself get fever? I know what you're thinking, no I'm not doing it to skip school. I don't know why, but I genuinely enjoy having fever, sitting at the computer with a blanket and cup of tea feels so much better when I have a fever.
74 more posts in this thread. [Missing image file: water-snake[1].jpg]
ITT: we discuss the first time we ever masturbated >be 13 >buy a water snake toy (pic related, you get it wet and it slips out of your hands. it's pretty useless) >someone jokes that I could masturbate with it >"heh heh, yeah, heh" >get home from camp >decide I'm going to do this for real >go in bathroom, slip it over my cock >hold top of it closed so it's just tugging on my dick and pull on it >reading Consumer Reports annual car edition because masturbating feels okay but is pretty boring >suddenly something's happening oh god what the fuuuuuck why do I feel cold all of a sudde- UHGHUGHUGHUHGUHGUHUGHG >best >orgasm >ever n-no homo
28 more posts in this thread. [Missing image file: Trustex_Strawbry_Condom_LRG[1].jpg]
Does jerking off feel better than sex with a condom on? Someone told me this which is why he doesn't mess with whores, how true is this?
69 more posts in this thread. [Missing image file: hehehe.png]
is a 140kg (308lbs) deadlift good, when i weight 75kg (165lbs) pic unrelated: my back
41 more posts in this thread. [Missing image file: 424809_263648180379671_704401791_n.jpg]
what did you guys take for pain while getting your tattoos done? zyzz took oxycontin im getting my sleeve done in a few weeks time, want to take something to deal with the pain
16 more posts in this thread. [Missing image file: anticipation don.png]
Smoking weed always gives me a runny nose for a small amount of time. I basically get a good head rush and it clears my head. This is a good thing...I think
12 more posts in this thread. [Missing image file: 5577wfhfdst.jpg]
>tfw >tfw means that face when not the feel when. fit 2012. come on
46 more posts in this thread. [Missing image file: 1345989929848.jpg]
hey /fit/, how long did you take to reach: 1 plate bench 1 plate OHP 2 plate squat 2 plate deadlift
0 more posts in this thread. [Missing image file: Pregnancy-1.jpg]
Do you guys kegel? I just started today and realized that my pelvic floor muscles are very weak. I can only hold a kegel contraction for like 3 seconds. Once you get up to 10 seconds you're supposed to have the hardest erections ever
4 more posts in this thread. [Missing image file: AnBWa.jpg]
I'm trying to decide on a new bluetooth stereo headset for running, and I've narrowed it down to three (in no particular order): 1) JayBird Freedom http://www.jaybirdgear.com/ 2) Jabra SPORT http://www.jabra.com/Products/Bluetooth/JABRA_SPORT/Jabra_SPORT 3) Arriva Leo http://www.arriva.com/leo/index.html It's a hard choice by what I can tell, so if you have any experience/knowledge feel free to share it with me. I'm looking for the best combination of battery life, durability, sound, and performance. I don't want something that's going to continuously fall out of my ears. Running while trying to fix headphones is probably one of the most frustrating things to do.
23 more posts in this thread. [Missing image file: 532996_347874235283710_1640719564_n.jpg]
hey /fit, im a 145lb wrestler looking to cut to 138 for the season, i came up with a AxB two day split and plan to make the days inbetween cardio, unfortunately i dont know my caloric intake but im pretty sure im on a defecit considering i have a very light breakfast (Greentea and one egg or other protein) and one other meal in the evening (Chicken/Fish w/ egg and a whole bag of frozen vegetables steamed with chopped kale, spinach and carrots) heres my plan, just wondering if im going about this the right way. All weighted lifts are at 60% of ORM A Bench-5 sets working to 1-2 reps Pullups-3 sets to failure Deadlift-5x5 Plank-3 sets of 2 mins B Military Press- 5x5 working to 1-2 reps w/ increased weight Squat - 5x5 Row-5 sets working to 1-2 reps One arm dumbbell clean and press- 3 sets 20 each side
79 more posts in this thread. [Missing image file: summoning a persona.jpg]
What pick up lines does /fit/ use?
28 more posts in this thread. [Missing image file: 1338333593383.jpg]
Hey /fit/, lets talk EC stack. I'm on my second week on it, only been doing 8mg Ephedrine 100mg Caffeine twice a day. Being super careful with it. Anyway, whenever I do take it, I get pains in my chest. Though minor, I am concerned. I obviously don't want to have a heart attack. I normally would have stopped taking it already. The thing is, the appetite suppression granted by it is godly. It makes it so easy to cut, it's ridiculous. I don't really give a shit about the metabolism booster, but I don't want to lose appetite suppression. So, what are your experiences with EC stack? Is this normal? Should I stop taking it? If I should stop, any suggestions on appetite suppressors? Thanks, /fit/ Also, rage picture is rage

New to Steroids

38 more posts in this thread. [Missing image file: Steroids.jpg]
So /fit/ I need some help. I'm hopelessly uneducated about steroids and what to expect, how to use, where to buy, and everything else. Will you guys please give me some pointers? I need to know the basic stuff like what I should be on, I'm a college fag so not a ton of money around but ide be willing to shell out around 250$ for my cycle. I weigh 165lbs and 6'1 and I want to weigh 190. I have never been able to put on much muscle because of shit genetics in testosterone category, no need to worry about gyno because my nipples are the size of dimes. I'm thinking the steroid I want is tren because everything I've read said really great things about it. How much would a 2-3 month supply of tren cost me, where would I get it, and how big could I expect to get? I've been lifting for around 4 years and I'm stuck in slim ottermode. tl;dr educate me on the basics of steroids because i want to juice for 2-3 months
20 more posts in this thread. [Missing image file: 1339930026371.jpg]
I only get DOMS after leg day... What is going on? I pretty much go until plateau on my last set aswell. Pic unrelated
29 more posts in this thread. [Missing image file: 220px-Depo-testosterone_200_mg_ml_crop.jpg]
Do you think I need an AI at just 250mg test/week? I have them on hand but would rather only take if necessary
6 more posts in this thread. [Missing image file: 123.jpg]
Hey /fit/. I don't lift. I have a routine I do at home. I'm obviously not built, but I'm toned and pretty much in shape. Recently I started getting some fat above my hips and lower ab area. I think it's mostly diet related, but here is my question: Any good abs exercises to get back in shape?
27 more posts in this thread. [Missing image file: upper_back_workout_1_27_7[1].jpg]
How the fuck do I hit my back hard without any machines/cables etc? Got a home gym. Last night I did this Barbel row, strict form, start from ground each rep 3x5 80kg Pullup, perfect form until form breaks, then an extra couple with some cheat form in there 2xf + 15kg / 2xf +10kg / 1xf bw Power cleans (I suck at these) 2x5 80kg Deadlift 1x8 50kg 1x5 125kg And nothing. Back doesnt feel sore, lats feel fine, lower back is perfect. Fucking back man
10 more posts in this thread. [Missing image file: wkxHQ.jpg]
Really need a new motivational wallpaper /fit hook me up pleassee >pic unrelated
8 more posts in this thread. [Missing image file: 1272103571987.jpg]
Tales of sliding down into the abyss (And how to get out of it). I used to be 65 kg. I practiced Muay Thai, and did 50 pushups, 100 sit-ups, and other calisthenics daily. I was drunk once and had to sober up fast, so I whipped out 100 push ups without even realising it until my friend told me. I could run a mile in 8.00 (Very good time for me as I smoke a pack a day). Now I'm 95 kg, can barely even do 15 pushups, and I doubt I can even complete a mile. Tales of horror, /fit/izens beware.






[  3  /  a  /  adv  /  an  /  c  /  cgl  /  ck  /  cm  /  co  /  diy  /  fa  /  fit  /  g  /  i  /  ic  /  jp  /  k  /  lit  /  m  /  mlp  /  mu  /  n  /  o  /  p  /  po  /  q  /  sci  /  sp  /  tg  /  toy  /  trv  /  tv  /  v  /  vg  /  vp  /  w  /  wg  /  wsg  /  x  ]

Contact me | All the content on this website come from 4chan.org. All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.

Dofus quêtes

Page loaded in 0.278091 seconds.