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/fit/ Health & Fitness

Threads added between 2012/09/19 and 2012/09/26

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Most viewed threads in this category

209 more posts in this thread. [Missing image file: Zyzz Alive.png]
So, it's pretty much confirmed Zyzz never died, right? Updated pic related.
14 more posts in this thread. [Missing image file: 1296388914236.jpg]
>5.4inch length >4.5inch girth >almost 2 inches flaccid How fucked am I?
39 more posts in this thread. [Missing image file: cachedimageservice.jpg]
double rich chocolate vs extreme milk chocolate vs cookies and cream which one would you vote for /fit/

Swedish Girls

39 more posts in this thread. [Missing image file: swedish3.jpg]
So /fit/ I've been mulling over the idea of going to Sweden, finding a nice, attractive girl and settling down with her. I find their gene pool and aesthetics absolutely sublime and would like nothing more than to have a family with these types of genetics. Are there any anons, or Swedes that would share experiences with girls from Sweden? I hear their culture is quite different but would still like to check it out. tldr: Swedish girls - post pics and or experiences.
42 more posts in this thread. [Missing image file: d7t0G[1].jpg]
elliott hulse has gone full retard http://www.youtube.com/watch?v=l3j9IHWcv08
3 more posts in this thread. [Missing image file: 1348101370656.jpg]
First time posting on /fit/ Hey guys I try to work out at home every other day because i cant afford to go to a gym yet but this is my routine. Im planning on starting SS or SL when i sign up for the gym probalby within the next 2 months This is all done with a 75 pound barbell im currently 181 and 5 11 A bicep curls 4 X 15 OHP 4 X 15 bent over row 4 X 23 B Squats 5 X 14 barbell shrugs 5 X 30 500 situps 30 mins of running is alternating these two every two days bad? can anyone suggest a routine that only requires a barbell? thanks for the imput guys
1 more posts in this thread. [Missing image file: 161150[1].jpg]
What mode is this?
7 more posts in this thread. [Missing image file: poker.png]
>be 23 >diagnosed with scoliosis >mfw What is it? Why do I have it? More importantly, how the fuck do I fix myself?
16 more posts in this thread. [Missing image file: zyzzbird.png]
59 more posts in this thread. [Missing image file: Rat-Tumor-Monsanto-GMO-Cancer-Study(...).jpg]
Another study showing the dangers of GMO. http://www.infowars.com/france-launches-major-investigation-into-gmos-following-tumor-study/ http://www.thenewamerican.com/world-news/europe/item/12911-france-reponds-to-study-of-gmos-that-show -links-to-tumors-and-organ-damage
20 more posts in this thread. [Missing image file: wheyvcasein.jpg]
So does /fit/ recommend casein? Is it really necessary? Last time I tried it for a week and it would make me feel bloated in the morning. Also, is ON's mocha cappuccino tasty as it sounds?
17 more posts in this thread. [Missing image file: doggy.png]
I'm in a long distance relationship (I know it's stupid), and my girlfriend is getting an IUD which is a birth control thing. She says she doesn't like the pill. Why would she be getting birth control while I'm 500 miles away? So she can get cum in her from other guys? Am I overreacting or is she getting plowed?
1 more posts in this thread. [Missing image file: 1348340824580.jpg]
7 habits of highly effective people is pretty good. Scoobeius knew what he was talking about. >Scooby appreciation thread

Question about 5x5

4 more posts in this thread. [Missing image file: 1929471515.jpg]
I can do a 2plate deadlift with decent form. I can do 25 reps within 10 minutes but i can never do a second one in succession without sacrificing form and cant get a third regardless of form. note: My back is always raped after i do this as i expect this is infact my 1RM since I cant do 5 in a row. But when i do 90kg 5x5 i find it far too easy and I dont seem to gain anything from it. So i tried 95kg but that resulted in the same as before, not being able to do more than 1 rep.Its like as soon as I get to 95kg I cant do reps in succession. Should i stick with lesser weight, 5x5 perfect form and try to increase with even smaller increments or should I go for 25 total reps, decent form, annihilate my back and make gains?

sick boy

7 more posts in this thread. [Missing image file: photo.jpg]
i was just diagnosed with strep and mono. i was told that i cant work out for 6 weeks. wat do? pic related, i need to work out
0 more posts in this thread. [Missing image file: 1303236825344.gif]
guys, i'm supposed to hit the gym in a couple of hours but i lost it to jb pics and ended up fapping :(((( how long till my test is back to normal?
4 more posts in this thread. [Missing image file: wtf.jpg]
Lately, whenever I lift, I get a rash on the inside of both my elbows. The current theory is a sweat rash, especially since it goes away if I shower immediately after. But sometimes it doesn't go away until the following morning. Any ideas what it could be? Pic related.

Goal Body thread

8 more posts in this thread. [Missing image file: as-i-lay-dying-mayhem-2012-5-580x385.jpg]
Tim Lambesis. As I Lay Dying Front man. >Mfw new goal body Hnnnnnggg
15 more posts in this thread. [Missing image file: ststr.png]
Where have i gone wrong???
1 more posts in this thread. [Missing image file: 1347565737017.jpg]
>implying you can 404 me >let's not turn this feel into a rape






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