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/fit/ Health & Fitness

Threads added between 2013/08/07 and 2013/08/14

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Most viewed threads in this category

FPS thead

56 more posts in this thread. [Missing image file: fat people stories.png]
>be me, 19 year old cart pusher >regular fatty comes in >electric cart >he actually lives in a bus on the property but loss prevention is too busy smoking weed in their office to give a fuck >hes actually the fattest human i've ever seen >his lard spills over the armrest of the electric cart >it whines in protest as it slowly moves through the store >he regularly steals from the store >little things, like nuts out of the bins >smell so bad grocery manager makes us throw out the entire bin that hes stuck his hand into >everyone too passive aggressive to make him stop >i'm tasked to follow him and throw away shit he touches >see him go into the bathroom, no big deal >20 minutes later he leaves >i look inside >mother of god.jpg >he has showered in the sink. his hair is coming out so its fucking everywhere, all over the sink >he shat on the toilet >on the toilet >feces is everywhere >its on the mirror, the walls, the ceiling >he took the toilet paper and shit on them then threw them into the toilet thus flooding the room >he even smeared his shit on the door handle >mfw i cant even leave because the door closed behind me and theres shit on the handle >i vomit into the sink because the smell was overwhelming >the vomit mixed with shit and his hair makes me vomit more >i call for assistance on my cell phone >manager comes in and gasps >i run outside >hear his electric cart groan toward his bus >i hate fat people
2 more posts in this thread. [Missing image file: 1359942176157.jpg]
Do we know exactly what happened with Scooby yet? Did he really lose his job and have to move? scooby thread
53 more posts in this thread. [Missing image file: IMAG0247.jpg]
ITT: Me. Call me obnoxious, call me what you will. I have posted before, talking about progress and shit. During my first thread, I took on the nickname "Falsely Proud Fatass" I posted 4 pictures at the time, back in May. I was 280 lbs at the time i believe,that was after losing 85lbs in the 6 months before, deleted the pics though. Now I'm 235 lbs, still going strong on my cut. I'm sure that I've lost a bit of muscle mass, but that excites me, because I get to gain it all over again. Random questions for people with experience: Moobs.. Holy flying fucksicles, my moobs are pretty bad. They have barely changed since I started losing weight, just not sagging as much. Will they get better soon, or will i have to have surgery?(insurance will cover) Loose skin: Should I strap in for the long haul, and try to work it away, or should I get the surgery for that also? I've undergone about 5 periods of rapid weight loss/gain, so I'm not sure if it will ever be able to go back to normal Also, for you other fatasses out there, feel free to ask me questions, though I'm sure I'm not the best resource Pic related: First tattoo. Motivational purposes(freshly done at the time of picture)
301 more posts in this thread. [Missing image file: phpm7t6xiPM.jpg]
How do I look /fit/ also CBT

Current Body Thread

215 more posts in this thread. [Missing image file: dontlietome.jpg]
/fit/ is there any other reason to have sex with women other than to raid their underwear drawer? Also Current Body Thread
12 more posts in this thread. [Missing image file: how-to-do-pull-ups.WidePlayer.jpg]
Pull ups are the king of all exercises. >They provide you with the best overall improvement of your physique for the amount of effort put in. Everybody notices thick forearms, jacked biceps, and a wide back. >Can be done multiple times a week without wearing down your CNS >Almost zero risk of injury when performing the lift >Gives a tangible benefit to everyday life. Carrying groceries or moving furniture becomes much easier. >May save your life if you ever slip and fall and have to pull yourself to safety >Gives you the ability to bearhug someone to death >A source of pride and brotherhood among fit people. Fatties can't do them.
18 more posts in this thread. [Missing image file: 1368903499630.jpg]
>tfw gym is the only thing that keeps you going Yeah you go to college or have a job, maybe a hobby here and there, like playing an instrument. Probably a gf that takes some time out of your life too, or not. But that thing that keeps you awake at night, that little thought about you maxing out your snatch tomorrow, your next deadlift PR or how big you're getting for your next bodybuilding comp, that's what fuels you, that's the fire that burns within you. why would you spend so much time here if that's not true?
12 more posts in this thread. [Missing image file: female comedian.jpg]
I was thinking of running with a backpack that i'd put some weights into. is that stupid? will i snap anything.
8 more posts in this thread. [Missing image file: Tanned.jpg]
How do I stop my natty tan from fading, /fit/? I acquired it over two weeks in Greece and want to hold on to it for as long as possible.
1 more posts in this thread. [Missing image file: anyone+_45bb07fde2ac277b12d9bcc0b95f34ce.jpg]
Just found out the my rugby pre season training starts in a month. What training routine should I follow to be as fit as possible in a month. So far this summer I've been doing strong lift 5x5 Should I just put cardio on the end of my workout and skipping on the rest days? tl;dr, need to be fit and strong in 1month, what do?
0 more posts in this thread. [Missing image file: 2w4Hv.jpg]
I suck dicks at bench. My squat/deadlift has improved over 105lbs the past two months with my noob gains, but my bench has only increased 55lbs. Are there any additional exercises I can incorporate into my routine to help?

bodybuilders are dumb

51 more posts in this thread. [Missing image file: 1373797691012.gif]
got in argument with dyel friend about bodybuilders being dumb meatheads. i wouldnt consider myself a bodybuilder but i'm a lifting /fit/izen. >mfw he named schwarzenegger and stallone as examples of being dumb >mfw both have iq's over 130 >mfw auschwitzmode person says that seriously, i think this whole fit n dumb myth is made up by dyelfags to feel better about their shitty physiques >hurr durr im nut swol bet tehrfor i'm smert
11 more posts in this thread. [Missing image file: ripped fucker .jpg]
You must post ITT if you have ever puked during a workout
83 more posts in this thread. [Missing image file: IMG_0379[1].jpg]
>ITT post dogbros Only if they spot you when you lift...
36 more posts in this thread. [Missing image file: 65435432.jpg]
You vs. Bane One-on-One fist fight to the death Can you defeat him?


10 more posts in this thread. [Missing image file: bloodshoteyes.jpg]
Hey /fit/, My eyes are almost constantly red or irritated. Okay, I do spend a lot of time in front of the computer, but even if I am simply tired, or drink alcohol, my eyes get really red. It's ruining my facial aesthetics. Is there a vitamin supplement that can help? >tl;dr red eyes, wat do?
260 more posts in this thread. [Missing image file: hqdefault.jpg]
>What have you been doing to drop the weight, anon? I so desperately want to say: >"Well, I'm finally eating real food." But I don't. I end up explaining my raw vegan diet that I've been on nearly a month (about 24 days).My family and friends have definitely noticed, considering I dropped from 200lbs to 184 in the last three weeks. This is all with no purposeful exercise, mind you. I do everyday things like walk, work, and run errands, but by no means have I been out running. I guess I'm just really happy. I'm also really proud of my body. I've learned that if I put the right stuff into it, it gets shit done on its own. Also, I just got done with some midnight snacking: Broccoli and cauliflower dipped in raw vegan hummus. Pic related: The guy on the left has been eating like this for 5 years. He's a championship caliber ultra-marathoner. He won the last big ultra marathon.
30 more posts in this thread. [Missing image file: 20130812_144431.jpg]
/fit/ am I gonna make it? 19 6'3 176lb (80kg) I have been lifting for 4 months and began eating/bulking seriously for the last month 3500+ calories a day Gained 13lb (6kg) the last 3 months I used to weigh 154 (70kg) at the start of the year. I feel that I have not gained very much fat at all estimate myself @10% (what do you think?) comments/criticism go.
17 more posts in this thread. [Missing image file: 20130812_120301.jpg]
Look what i found being sold at my gym in singapore. Even on this tiny red dot zyzz's legacy lives on.


185 more posts in this thread. [Missing image file: 383448_10151394781677581_1562799298_n.jpg]
Daily reminder that college is the best time of your life. Pic related, it's me on Spring Break. If all goes well, gonna be actually lean for it next year.

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